Online Cognitive Behavioral Therapy (CBT) therapists in Lake Forest Park, Washington WA
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Lake Forest Park. We encourage you to review each profile to find your best match.
CBT
Alan Brandis, Ph.D.
Psychologist, Ph.D., Licensed Psychologist
I am certified by PSYPACT for Interjurisdictional (Interstate) Telepsychology practice. I use HIPAA-compliant secure video conferencing, and most testing can be performed online as well. I have found that a video conference, in which masks are not needed, allow us to make more real connections than mask-to-mask in the office. Facial expressions can be read and responded to much more effectively in video conference, compared to wearing masks.
36 Years Experience
Online in Lake Forest Park, WA
CBT
Anna Urbaniak
Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life.
I provide tailored, research-supported therapies including:
💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence.
💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again.
💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame.
💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety.
💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action.
💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools.
💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication.
💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.
15 Years Experience
Online in Lake Forest Park, WA (Online Only)
CBT
Pattie Vargas
Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
The Art of Traumatic Grief Counseling
Providers certified in Compassionate Bereavement Care utilize current evidence based practices in traumatic grief and is based in a non-medicalized, non-pathologizing, mindfulness- approach. We believe in the art of full presence and compassionate counseling informed by recent science. Compassionate Bereavement Care Certification® is provided by the Center for Loss and Trauma in partnership with the MISS Foundation and the Elisabeth Kubler-Ross Family Trust.
5 Years Experience
Online in Lake Forest Park, WA (Online Only)
CBT
Lois Spence
Counselor/Therapist, MS, LMHCA
I help people find their voice, set boundaries that actually stick, and stop apologizing for protecting their peace. Therapy with me is about clearing out the mental clutter, unlearning unhelpful patterns, and reconnecting with what you truly want, not what you’ve been told you should want.
I offer a supportive, non-judgmental space where you can show up as your real self, no perfect answers required. I’ll help you challenge the thoughts and patterns that keep you feeling stuck, build healthier coping skills, and create more confidence in your relationships and daily life. I use warmth and humor in sessions because healing doesn’t have to feel heavy all the time. I work with adults and adolescents.
5 Years Experience
Online in Lake Forest Park, WA
CBT
Ian Hagemann, MSW
Counselor/Therapist, MSW, SWAA 60977729
I am a trauma-informed Social Worker who provides counseling to individuals, couples, families, and polycules. I support my Clients to live on their own terms and have the best life that they can. My goal is to support the dignity, autonomy, and self-expression of everyone and work within a feminist, anti-racist, liberatory framework. I believe in freedom and vitality for all people everyone and have been working towards that world for decades. I believe in supporting my Clients to pursue their own goals in therapy and to live according to their own values.
7 Years Experience
Online in Lake Forest Park, WA (Online Only)
CBT
LuAnne Rivera Lighthouse Counseling LLC
Counselor/Therapist, LMHC
For those who are more comfortable with online therapy, or have trouble accessing in person therapy sessions, I offer an online option.
7 Years Experience
Online in Lake Forest Park, WA
CBT
Dr. Jill R. LeBlond
Psychologist, Psy D, LP
I believe we get one life and we should make it the best life possible. I am committed to helping people figure out what that might look like and making a plan to get it - if this sounds good to you - email me!
26 Years Experience
Online in Lake Forest Park, WA
CBT
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
13 Years Experience
Online in Lake Forest Park, WA
CBT
Dr. Shelia Jackson
Psychiatric Nurse Practitioner, DNP,PMHNP-BC
My online therapy practice is built to make quality mental health care accessible, flexible, and supportive, no matter where you are. I provide compassionate, evidence-based treatment through secure virtual sessions. Clients appreciate the convenience of meeting from home while still receiving personalized care that helps them feel heard, understood, and empowered.
11 Years Experience
Online in Lake Forest Park, WA (Online Only)
CBT
Rooted In Psychotherapy
Licensed Mental Health Counselor, Psychotherapist, LMHC, NBCC, Advanced Level Somatic Experiencing Practitioner, RYT-200
I offer online therapy sessions meeting via Zoom or over the phone; whichever feels most comfortable for you.
6 Years Experience
Online in Lake Forest Park, WA (Online Only)
CBT
Alignwell Modern Therapy
Counselor/Therapist
Telehealth via HIPAA compliant platform
20 Years Experience
Online in Lake Forest Park, WA
CBT
Tacoma Wellness Collective
Licensed Clinical Social Worker
Tacoma Wellness Collective — Telehealth Therapy for Washington State
Life doesn't pause — and neither should your access to care.
Tacoma Wellness Collective is a group psychotherapy practice founded and led by Mary Allison Jensen, LICSW. We offer telehealth therapy to teens and adults throughout Washington State, so wherever you are, support is within reach.
Our therapists bring warmth, clinical depth, and genuine care to every session. We work with people navigating stress, relationship patterns, life transitions, and the kind of exhaustion that sleep doesn't fix. We accept insurance and are committed to making quality mental health care accessible.
You don't have to have it all figured out to start. When you're ready, we're here.
13 Years Experience
Online in Lake Forest Park, WA
CBT
Dr. Tara Thompson
Psychologist, PsyD
Providing virtual therapy in over 30 states. States are Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Idaho,Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina , North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming.
Online in Lake Forest Park, WA
CBT
Advanced Trauma Recovery & Mental Healthcare, LLC
Psychologist, Ph.D., Psy.D.
We deliver all evidence based, trauma focused therapies via secure, HIPAA compliant video telehealth.
13 Years Experience
Online in Lake Forest Park, WA
CBT
Salome Valencia-Bohne
Licensed Clinical Social Worker, MSW, LSWAIC
Sessions are currently available over video. You must be located in Washington State during our sessions.
6 Years Experience
Online in Lake Forest Park, WA
CBT
Mr. Robert Hirsch
Licensed Clinical Social Worker, MSW, LCSW
I offer online therapy. My clients express that they appreciate the convenience, time savings, and feel it remains intimate as we're literally face to face.
36 Years Experience
Online in Lake Forest Park, WA
CBT
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
I offer online therapy for individuals, couples, and adolescents seeking support for a variety of issues including anxiety, stress, depression, relationship issues, and life transitions. Through a secure and confidential video platform, I provide a warm, supportive space where you can explore your thoughts and feelings from the comfort of your own home. Online therapy allows for flexibility and convenience while maintaining the same level of care and connection as in-person sessions.
7 Years Experience
Online in Lake Forest Park, WA (Online Only)
CBT
Larry Nussbaum, LIFE JOURNEY CENTEER
Licensed Clinical Social Worker, MSW, LSCSW, LISCW
I prefer one-on-one in-person therapy, however I have found that numerous types of online therapy can also be useful and beneficial. Since there are numerous ways of doing online therapy we can talk about what your preference is and work out something acceptable. The Coronavirus precautions have helped facilitate these technologies and we might as well take advantage of them.
46 Years Experience
Online in Lake Forest Park, WA
CBT
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
In our work together, we’ll uncover and address root causes of mental health concerns such as thyroid imbalance, blood sugar fluctuations, inflammation, gut health, and nutrient deficiencies, while also transforming the thought patterns and emotional wounds that hold you back from the thriving relationships, career, and life you long to have.
My sessions are collaborative and designed to help you feel safe, understood, and empowered. We’ll explore your inner world and the physical factors influencing your mood and overall mental health in order to create a personalized path toward your ideal life. My goal isn’t just symptom relief, but helping you move beyond survival so that you truly thrive.
10 Years Experience
Online in Lake Forest Park, WA (Online Only)
CBT
Jed Jacobson
Counselor/Therapist, LMHC
I offer telehealth therapy across Washington state via Zoom
5 Years Experience
Online in Lake Forest Park, WA (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Lake Forest Park, Washington Statistics
Cognitive Behavioral Therapy (CBT) therapists in Lake Forest Park, Washington average 16 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (72%), and Trauma and PTSD (54%).
Average years in practice
16 Years Experience
Average cost per session
$203
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 72% | Depression |
| 54% | Trauma and PTSD |
| 54% | Stress |
| 44% | Self Esteem |
| 44% | Loss or Grief |
| 42% | Social Anxiety |