Online Self Esteem therapists in Sheboygan, Wisconsin WI
We are proud to feature top rated online Self Esteem therapists in Sheboygan. We encourage you to review each profile to find your best match.
Self Esteem
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Self-esteem is complicated, and we should talk to see if my training is the right approach for you. But when people feel unsafe or anxious within their own bodies, it can be pretty easy to start looking at yourself with wariness, judgment, or shame.
Somatic Experiencing in this case seeks to help you feel safer in your body, to handle any old feelings of danger so you can feel more vital and alive. Dare I say, we can even take small steps towards enjoying the feeling of life.
Once there is enjoyment, and awareness of that enjoyment, self-esteem starts looking much less fixed.
11 Years Experience
Online in Sheboygan, WI (Online Only)
Self Esteem
Emily Rowe
Psychologist, Psy.D.
If low self-esteem is holding you back, I’m here to help you rebuild your confidence. I work with clients to identify the patterns of thinking that contribute to feelings of inadequacy or self-doubt. Through therapies like CBT and ACT, we’ll focus on developing self-compassion, challenging negative beliefs, and fostering a stronger, more positive sense of self. Together, we’ll work on helping you feel more confident and empowered in your life.
7 Years Experience
Online in Sheboygan, WI
Self Esteem
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
Shame and fluctuating self-esteem can often stem from recurrent emotional traumas sustained across development, and in a range of contexts. I will work with you to identity how shame shows up in your life, and contributes to intense and persistently held beliefs about yourself, others, and the world around you. Working at a pace that feels manageable to you, we will explore the root cause(s) of shame in the present, and how to change the way you "speak" to yourself internally.
7 Years Experience
Online in Sheboygan, WI (Online Only)
Self Esteem
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
Hypnotherapy for Self-Esteem: Step Into Your Confidence
Your self-worth is not determined by the opinions of others or past experiences—it is something that comes from within. If you struggle with self-doubt, negative self-talk, or feeling "not good enough," hypnotherapy can help you reprogram your subconscious mind to embrace confidence, self-love, and inner strength.
Through guided hypnosis, you can:
✔ Silence the Inner Critic – Release negative self-talk and replace it with empowering beliefs.
✔ Build Unshakable Confidence – Strengthen your self-worth from the inside out.
✔ Let Go of Past Conditioning – Break free from limiting beliefs that no longer serve you.
✔ Develop Self-Love & Inner Strength – Feel worthy, capable, and enough—just as you are.
You deserve to feel confident in yourself and your abilities. When you shift your subconscious patterns, confidence becomes natural, effortless, and a part of who you are.
Take the first step toward true self-empowerment—schedule your session today!
2 Years Experience
Online in Sheboygan, WI (Online Only)
Self Esteem
Madison Zimbal
Pre-Licensed Professional, MA counseling intern under supervision
Struggles with self-esteem often show up as self-doubt, harsh inner criticism, comparison, or feeling like you are never quite “enough,” no matter what you achieve or how hard you try. I aid clients who are ready to move out of cycles of negative self-talk and begin seeing themselves in a more compassionate and truthful way. In therapy, we gently explore the beliefs and experiences that have shaped your sense of worth. Many clients discover they have been living from a place of pressure, approval-seeking, or internalized criticism that no longer serves them. Together, we begin to challenge those patterns and build a more grounded, stable sense of identity. My approach is supportive and practical, focusing on helping clients recognize unhelpful thinking patterns, develop self-compassion, and strengthen emotional resilience. The goal is not to create an inflated sense of confidence, but a steady, authentic understanding of your true worth that is not dependent on performance, appearance, or approval from others. For clients who desire it, Christian counseling can be integrated to support the belief that worth is not something earned, but something inherent. Faith can offer a meaningful foundation for identity, healing, and restoration of how you see yourself.
My goal is to help clients move from self-criticism to self-understanding, and from insecurity to a more stable and compassionate sense of self—one rooted in truth, not comparison or fear.
1 Years Experience
Online in Sheboygan, WI
Self Esteem
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Building Self-Esteem: From Surviving to Thriving
Self-esteem is the foundation of mental health. It influences how we handle stress, how we interact in relationships, and how we pursue our dreams. Our Master’s level, clinically licensed therapists specialize in helping both adults and youth (ages 10+) dismantle the "inner critic" and build a resilient sense of self.
How We Help You Rebuild Worth
We use evidence-based tools to help you or your child move past shame and self-doubt:
Identifying the Root: Through a full clinical assessment, we look at where self-esteem was wounded—whether through trauma, high-conflict family systems, or societal pressure.
Specialized Modalities: We utilize CBT to challenge negative thought patterns, IFS (Internal Family Systems) to understand the "parts" of you that feel "not enough," and Brainspotting to process the deep-seated emotions tied to your identity.
Youth-Focused Engagement: For clients ages 10+, we use specialized interactive software that helps young people explore their identity and strengths in a medium that feels comfortable and engaging.
Our Collaborative Process
Rebuilding self-esteem is a partnership. We don’t just tell you that you are worthy; we help you feel it.
Current Needs Assessment: We determine how low self-esteem is currently impacting your life (e.g., social anxiety, codependency, or lack of motivation).
Goal Setting: We define what "confidence" looks like for you specifically—is it setting a boundary at work? Making a new friend? Trying a new hobby?
Treatment Planning: Together, we discuss the clinical plan to reach those goals, ensuring the pace feels safe and supportive.
The Role of Support & Accessibility
We believe that seeking help for self-worth shouldn't be a source of stress.
The Right Fit: Use our free consultation to meet your therapist and ensure you feel safe and understood.
Convenience: With online therapy and 7-day-a-week scheduling, you can prioritize your growth on your own terms.
Insurance: We accept all Minnesota insurance groups, making high-level clinical care accessible to all.
5 Years Experience
Online in Sheboygan, WI (Online Only)
Self Esteem
Therapy Solutions, LLC
Psychologist
All of our therapists work with individuals who struggle with self-esteem. We work to understand both current issues and circumstances, as well as how the past and a person's development may contribute to self-esteem difficulties. Tara Filmyer specialises in supporting adolescents as they learn skills to build self-confidence and self-esteem.
24 Years Experience
Online in Sheboygan, WI
Self Esteem
Christine Sparacino
Psychologist, PsyD
If you are feeling insecure or unsure about who you are and what you have to offer, therapy can be a helpful place to examine your sense of self. Through the therapeutic work, you can gain a better self-image and connect more with your true self.
23 Years Experience
Online in Sheboygan, WI (Online Only)
Self Esteem
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Dr. Allyson Fellows, Psy.D., is dedicated to helping individuals build and maintain healthy self-esteem. With a compassionate and client-centered approach, Dr. Fellows utilizes Cognitive Behavioral Therapy (CBT) and Relational-Cultural Therapy to address negative self-perceptions and foster a positive self-image. She works with clients to identify and challenge self-defeating thoughts, develop self-compassion, and build resilience. Dr. Fellows is committed to empowering her clients to recognize their inherent worth and achieve their personal and professional goals with confidence
8 Years Experience
Online in Sheboygan, WI
Self Esteem
Briana Marshall
Marriage and Family Therapist, PhD, LMFT
You might appear confident on the outside, but internally struggle with self-doubt, overthinking, or feeling like you're never quite "enough." Many clients share that they are their own harshest critic, constantly comparing themselves or questioning their worth. In therapy, we'll gently unpack where these beliefs came from and how they've been reinforced over time. Our goal is to help you develop a more grounded, compassionate relationship with yourself, one that isn't dependent on perfection or external validation.
11 Years Experience
Online in Sheboygan, WI
Self Esteem
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
If you don't feel confident internally, it can affect all aspects of your life. I'll help you find your internal strengths to build yourself up, so you can feel truly like yourself. Using self-compassion and researched techniques, you'll discover that you're already the person you'd like to be!
14 Years Experience
Online in Sheboygan, WI
Self Esteem
Lisa Herpolsheimer
Licensed Clinical Social Worker, LCSW, CCTP-II, C-DBT
Cultivation of self-compassion through non-judgmental acceptance of self, challenging inner critic's "voice,"
26 Years Experience
Online in Sheboygan, WI
Self Esteem
Beth Janis
Psychologist, Ph.D.
With so many pressures and impossible standards around us, it can be easy to feel defeated and inadequate. And oftentimes, our minds are so quick to criticize ourselves for any perceived slight. Together, we can work on building your self-esteem by understanding the "rules" and messages you may be holding on tightly to, your unique areas of strength and challenge, and ways to interact with yourself in a more compassionate manner. Low self-esteem is often intertwined with other experiences and challenges that we can disentangle and navigate together.
8 Years Experience
Online in Sheboygan, WI
Self Esteem
Megan Anderson
Licensed Professional Counselor, MS, LPC
Therapist & A Couch is a space rooted in the belief that every part of you belongs. Many people who walk through my door are grappling with their sense of self, self-esteem, and self-worth — tender places shaped by comparison, pressure, and old stories that don’t feel like theirs anymore. This struggle often speaks to deeper questions about identity, self-awareness, and emotional well-being.
No matter the story someone arrives with, the diagnoses they may carry, or the identities they may hold, we begin with the core human experiences that connect us all — our wishes, fears, wounds, conflicts, patterns, walking contradictions...our messiness. Within these places live the quiet truths that shape who we are. Together, we gently sift through what’s been heavy so you can feel lighter, freer, and more whole.
8 Years Experience
Online in Sheboygan, WI
Self Esteem
Mary Elisabeth Bonneson
Licensed Professional Counselor, MS, LPC, NCC, , BCPCC
Many in our society today have accomplished much, and yet they don't recognize or appreciate their value. Many in our society have struggled to make progress toward their life goals and feel burdened by feelings of failure. Let's talk about ways to ground your feelings of self - worth In a stable sense of personal value and universal human dignity.
32 Years Experience
Online in Sheboygan, WI
Self Esteem
Tracy Singer
Psychologist, PsyD
In my therapeutic approach, I integrate various modalities to help people explore thoughts and emotions that affect their self-esteem and work to address self-critical thoughts, foster self-compassion, and explore inner strengths that can improve how they feel about themselves and the way they relate to others.
9 Years Experience
Online in Sheboygan, WI
Self Esteem
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Low self-esteem doesn’t always look like insecurity—it can show up as chronic self-doubt, imposter syndrome, perfectionism, or the quiet belief that you’re never quite “enough.” Whether you're navigating a personal transition, professional pressure, or long-standing patterns of self-criticism, I offer structured, evidence-based support to help you rebuild a more grounded and compassionate sense of self.
My approach integrates Cognitive Behavioral Therapy (CBT), Schema Therapy, and Acceptance & Commitment Therapy (ACT) to address the core beliefs and behavioral patterns that sustain low self-worth. We’ll explore how early experiences, internalized narratives, and current stressors shape your self-concept—and develop practical tools to challenge distortions, clarify values, and build authentic confidence. For clients managing high-functioning anxiety or perfectionism, I also offer targeted psychoeducation and values-based decision support.
Therapy is collaborative, nonjudgmental, and tailored to your strengths. Whether you're a healthcare professional, entrepreneur, or someone quietly struggling behind a polished exterior, we’ll build a roadmap that honors your history and equips you for growth.
33 Years Experience
Online in Sheboygan, WI (Online Only)
Self Esteem
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Self-esteem therapy work can help you feel more content, comfortable, and capable in a wide variety of contexts. I'll combine powerful and effective techniques to boost your feelings of esteem, confidence, and worth. This type of therapy can have wide-ranging, lasting effects. Self-esteem work is a cornerstone of my practice.
25 Years Experience
Online in Sheboygan, WI (Online Only)
Self Esteem
Mosaic Counseling
Licensed Professional Counselor, LPC
Low self-esteem can impact nearly every area of life, from relationships to career choices and personal well-being. Our self-esteem therapy is designed to help you explore and challenge negative beliefs about yourself, build a healthier self-image, and develop the confidence to live authentically. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and self-compassion techniques, we’ll work together to uncover your strengths, address self-doubt, and cultivate a more positive, empowered sense of self. You deserve to feel good about who you are—and we’re here to support you in getting there.
11 Years Experience
Online in Sheboygan, WI
Self Esteem
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Building healthy self-esteem is the foundation of how you value and see yourself, shaping your confidence, decisions, and relationships. I work with clients to help them recognize their worth, challenge negative self-beliefs, silence their inner critic, and develop a stronger, more confident sense of self. Together, we focus on creating lasting inner strength so you can show up more fully in your life and relationships.
24 Years Experience
Online in Sheboygan, WI (Online Only)
Self Esteem therapists in Sheboygan, Wisconsin Statistics
Self Esteem therapists in Sheboygan, Wisconsin average 16 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (91%), and Depression (82%).
Average years in practice
16 Years Experience
Average cost per session
$212
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 91% | Anxiety or Fears |
| 82% | Depression |
| 79% | Stress |
| 63% | Social Anxiety |
| 62% | Trauma and PTSD |
| 60% | Loss or Grief |