Codependency therapists in Cochrane, AB
Browse Codependency therapists in Cochrane, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Codependency
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Whether you're being controlled or recognizing your own controlling behaviors, these patterns drain everyone involved and leave deep wounds. I understand both sides: the exhaustion of living under someone's manipulation, and the fear that drives the need to control. Without judgment, we'll explore what's really happening beneath the surface—the trauma, the power struggles, the ways survival strategies became relationship destroyers. You'll learn to recognize harmful patterns, regulate the anxiety that fuels control or compliance, and build relationships based on mutual respect rather than domination or submission. Change is possible, whether you're breaking free or choosing to become someone different.
10 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB
Codependency
Kate Hollowell Sheldon
Psychologist, MC, R.Psych.
This topic can come up in individual sessions or with a couple. Codependency involves a lot of attachment based work to examine roles and responsibilities in a relationship(s), boundary building, creating healthy independence in relationships.
12 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB
Codependency
Tiffany Smith
Psychologist, Registered Psychologist
Navigating healthy relationships can be an area of struggle for many adults. In our work together you can expect to explore some of the relationship patterns that are causing you distress. Changing your relationship patterns may include recognizing and communicating safe and secure boundaries, directly communicating your needs and feelings, creating greater understanding of other people’s reactions and developing goals for how you would like to show up authentically.
9 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB
Codependency
Core Psychology Calgary
Psychologist, Registered Psychologist
Understanding Codependency
Codependency often shows up as struggling to set boundaries, feeling responsible for others’ feelings, or relying on approval to define your self-worth. At Core Psychology, we help you recognize these patterns and develop healthier ways to relate to yourself and others. Through compassionate, evidence-based support, you can build stronger boundaries, foster self-awareness, and cultivate more balanced, fulfilling relationships.
16 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB
Codependency
Serenity Ridge Therapy
Counsellor/Therapist, RP (Qualifying), CCC
Exploring patterns of over-giving, people-pleasing, and difficulty setting boundaries, while building a stronger sense of self and more balanced relationships.
1 Years Experience
Online in Cochrane, AB (Online Only)
Codependency
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Codependency often arises from an unhealthy reliance on others for self-worth, leading to imbalanced relationships and emotional distress. I specialize in codependency therapy, helping individuals break free from patterns of people-pleasing, neglecting their own needs, and losing themselves in relationships. Through a combination of Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and mindfulness, I guide clients in setting healthy boundaries, reclaiming their sense of self, and fostering balanced, fulfilling relationships. My approach focuses on empowering individuals to build self-esteem, strengthen independence, and cultivate emotional well-being
6 Years Experience
Online in Cochrane, AB (Online Only)
Codependency
Rawda Tomoum
Counsellor/Therapist, RCC, CCC, CGT
For those who often find themselves overextending, taking responsibility for other people’s emotions, getting too impacted or developing hypersensitivity to someone else's emotions, or losing sight of their own needs in relationships. We can explore the patterns behind this, strengthen boundaries, and help you build relationships that feel more balanced, secure, and authentic.
5 Years Experience
Online in Cochrane, AB (Online Only)
Codependency
Renee Lyon
Therapist, MACP, RSW, CEH
One of the most common issues people discover when in relationship. We will work on the underlying unmet needs and trauma that have led to this pattern.
32 Years Experience
Online in Cochrane, AB (Online Only)
Codependency
Nakasha Ogbonna
Registered Social Worker, RSW
Dealing with issues related to codependency? This is an area I specialize in. Call or email me and I'll walk alongside you on your recovery journey.
13 Years Experience
Online in Cochrane, AB (Online Only)
Codependency
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
I specialize in codependency in women. Codependency starts in childhood when you begin people pleasing to feel loved and accepted. You lose a sense of who you are, lack boundaries, and have a hard time being assertive. You may have anxiety/depression, low self worth and reach outside of yourself to fill that emptiness inside. I can help you manage your emotions instead of feeling overwhelmed by them and feel fulfilled and confident. You may even be struggling with a break up, I can help you feel more whole again message me for a free 15 minute phone consultation.
8 Years Experience
Online in Cochrane, AB (Online Only)
Codependency therapists in Cochrane, AB Statistics
Codependency therapists in Cochrane, AB average 12 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Emotionally Focused Therapy (EFT) (55%), and Internal Family Systems (IFS) (55%).
Average years in practice
12 Years Experience
Average cost per session
$167
Accept insurance
70%
Offer sliding scale
56%
Gender ID
| 75% |
Female |
|
| 18% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 55% | Internal Family Systems (IFS) |
| 54% | Existential / Humanistic Therapy |
| 51% | Person-Centered Therapy (Rogerian) |
| 49% | Narrative Therapy |
| 48% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 70% | Senior |
| 70% | Young Adult |
| 49% | Teen |
| 15% | Children |
Client Focus
| 69% | Women |
| 55% | LGBTQ+ |
| 55% | Men |
| 37% | Persons with Disabilities |
| 35% | Christian |