Compassion-Focused Therapy (CFT) therapists in Burnaby, British Columbia BC, Canada CA
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Burnaby. We encourage you to review each profile to find your best match.
CFT
Tiffany Brown
Counsellor/Therapist, MA, CCC
Being able to share our stories in safe places can help us to gain clarity, dissolve shame, feel more connected with ourselves and others and support our empowerment. I am honoured to provide this warm, compassionate, safe space for women and folks who've experienced abuse from a recent or past partner or any other form of gender-based violence. I will gently walk alongside you and together, in ways that centre your choice and at a pace that works for you, we will help you to lay your story down and connect with your experiences and yourself in ways that foster clarity, honour your voice, restore connection and trust, and sense of empowerment and wholeness within.
14 Years Experience
In-Person in Burnaby, BC V5A 4R4
Online in Burnaby, BC British Columbia
CFT
Ferzana Jamani
Counsellor/Therapist, BA, RTC
I want you to know me beyond my credentials. I grew up feeling invisible and inadequate, struggling with anxiety and low mood, and limiting beliefs that tainted my relationships. It took volunteering and self-reflection to recognize my own worth and seek help. It was a journey of healing for me too, as I confronted my insecurities and found connection and purpose and my dedication in serving others. Now, as a Registered Therapeutic Counsellor, I’m committed to guiding you with care and compassion. Therapy with me consists of transpersonal and somatic techniques focusing on your growth, emotional experiences and connecting your body and mind. Together we will explore your inner emotional experiences to help you repair the pain you have experienced and support you in feeling seen, heard and ultimately thrive, honouring your pace and vulnerabilities every step of the way.
I offer personalized sessions to address your unique needs, fostering insight and resilience. In a safe and supportive space, I provide active listening and empathy to build trust. Equipping you with tools for stress management, communication, and self-esteem, we navigate challenges together. Taking the first step toward therapy can be transformative; I invite you to schedule a FREE introductory consultation. Let’s unlock your potential and create positive change, empowering you to embrace the life you deserve.
3 Years Experience
In-Person in Burnaby, BC
Online in Burnaby, BC British Columbia
CFT
Chris Russell
Counsellor/Therapist, BA Psych, high honours, RCC
I am here for those in need, seeking wisdom and guidance with Love and Honesty. I have over three decades of experience in helping people understand their emotions, fears and psychic blocks towards success in relationships as well as personal success in life. Your first step is reaching out to someone, like myself; the second step is the inner work of self discovery, and honest acceptance of past pains and disappointments. Then the work towards change and growth and healing begins.
30 Years Experience
In-Person in Burnaby, BC V5G 3P6
Online in Burnaby, BC British Columbia
CFT
Kim Alscher
Registered Psychotherapist, MA, RCC
As a highly sensitive therapist, I offer a warm, attuned presence and a deep capacity to notice the subtleties of a client’s emotional world. I tend to process information thoughtfully and reflectively, which allows for a patient, mindful approach that helps people feel genuinely seen, understood, and safe enough to explore vulnerable parts of their experience. Most of my therapeutic focus areas are intentionally chosen—they reflect experiences I understand personally and have spent years studying, integrating, and applying in meaningful ways. Because of this you can be assured that I am able to meet you where you are at, with sincerity and a dose of genuine humour, listening deeply, noticing subtle patterns and shifts, and encouraging steps forward in a gentle but challenging way.
17 Years Experience
In-Person in Burnaby, BC V5C 0K4
Online in Burnaby, BC British Columbia
CFT
Bill Arbuckle
Therapist, MCP, RCC
Whatever happened to you, something covered the authentic you. Let's find it.
You've been managing. Keeping it together. Showing up for everyone who needs you, handling what needs to be handled, and quietly wondering why it still feels like something is missing or wrong.
Maybe you've survived something hard. Maybe you can't quite name what's weighing on you, but you feel it. Maybe life looks fine from the outside, and that almost makes it harder to explain.
I became a therapist because I know what it feels like to need support and not receive it. I also know what it feels like to finally find it, and how much that changes everything. My own experience with trauma, addiction, and recovery shapes how I show up: with genuine warmth, without judgment, and with a deep belief that people can move forward no matter how stuck they feel right now.
I work with an integrative, person-centered approach and view anxiety, depression, and addiction by looking at underlying trauma. I want to find the root with you and heal the problem, not just manage symptoms.
Of course, how struggles show up is different for everyone, I don't believe there can be one-size-fits-all solutions. I listen to your story, understand you through how you survived, and work with you on the patterns that keep showing up. I want to truly listen and help you ask, and answer, "What do you really want now?"
If you've been waiting for a sign to reach out, this is it. I'd love to hear from you.
12 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC British Columbia
CFT
Kristen Bailey Counselling
Counsellor/Therapist, Masters of Arts Counselling Psychology
I truly love helping people have a better relationship with themselves (and those around them as a side effect) and be able to make more conscious choices in their life and believe in what I have learned both personally and professionally to help people get there. Over my time as a therapist (and in going through my own journey) I have seen how that what brings people toward truly feeling better is learning to be more self compassionate, building acceptance of their own story and how it has affected their life and developing a more neutral relationship with the thoughts and feelings that they experience.
10 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC British Columbia
CFT
Victoria Jade Karra
Counsellor/Therapist, MTC, CTP, CSTS
I support you in reconnecting with yourself — developing greater self-awareness, understanding the patterns that shape your life, and building a stronger sense of self grounded in authenticity, resilience, and self-compassion.
6 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC British Columbia
CFT
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here.
I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters.
I believe the world is a better place when more deep feeling, sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I offer in person, online and walk and talk therapy. I would love to hear from you.
6 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC British Columbia
CFT
Melinda Freitas
Counsellor/Therapist, MACP, RCC, CCC
I am a Registered Clinical Counsellor offering trauma-informed therapy to clients throughout Vancouver and British Columbia. Whatever you are struggling with, I provide a safe and authentic space to help you heal and move forward. Further, I fully recognize that your past experiences can quietly shape how you navigate the world today. Knowing that healing is a non-linear process, my goal is to provide the right guidance and support to help you make meaningful progress at your own pace.
14 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC British Columbia
CFT
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
I offer warm, attuned, and inclusive online therapy for adults navigating anxiety, life transitions, relationship challenges, and the complexities of identity, family, and work. My approach integrates Gestalt, IFS (parts work), and somatic strategies to support nervous system regulation and deeper self-understanding. I hold space for the full range of your experience—without judgment—and tailor our work to what feels most supportive and effective for you. Healing, to me, is not just personal—it’s also a step toward creating a more compassionate world.
6 Years Experience
Online in Burnaby, BC British Columbia (Online Only)
Burnaby is one of Metro Vancouver's most populous municipalities — home to Simon Fraser University and BCIT, and housing the headquarters of Electronic Arts Canada, Telus, and other major technology companies — creating a therapy demand shaped by tech-sector burnout, academic stress, and a highly multicultural population that includes large Chinese, South Korean, Iranian, and South Asian communities. SFU and BCIT generate significant student mental health demand and clinical training pipelines that feed into the local therapy community. Burnaby Hospital and Royal Columbian Hospital provide institutional mental health resources alongside a growing private practice community that serves residents increasingly priced out of Vancouver proper. Many Burnaby residents access the broader Metro Vancouver therapy ecosystem, and the relative proximity to Vancouver means specialist care is generally accessible.
Compassion-Focused Therapy (CFT) therapists in Burnaby, British Columbia, Canada Statistics
Compassion-Focused Therapy (CFT) therapists in Burnaby, British Columbia, Canada average 11 years of experience and charge around $152 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (96%), Stress (79%), and Self Esteem (79%).
Average years in practice
11 Years Experience
Average cost per session
$152
Accept insurance
81%
Offer sliding scale
67%
Gender ID
| 86% |
Female |
|
| 14% |
Male |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 96% | Anxiety or Fears |
| 79% | Stress |
| 79% | Self Esteem |
| 78% | Trauma and PTSD |
| 78% | Depression |
| 64% | Loss or Grief |
| 57% | Social Anxiety |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 60% | Senior |
| 54% | Teen |
| 21% | Children |
Client Focus
| 70% | Women |
| 55% | Men |
| 48% | LGBTQ+ |
| 37% | Persons with Disabilities |
| 30% | Asian |