Self Esteem therapists in Gibsons, BC
Browse Self Esteem therapists in Gibsons, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
In-Person Near Gibsons, BC
Online in Gibsons, BC
Suzanne St. John Smith
Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
When working with clients struggling with self-esteem issues, I help them uncover the deeper beliefs and life experiences that have shaped how they see themselves. Together, we explore the origins of self-criticism and patterns of comparison, while fostering self-compassion and a more balanced inner dialogue. My approach blends insight-oriented therapy with practical tools to help clients challenge limiting narratives, recognize their strengths, and build a sense of worth that isn’t dependent on external validation. The goal is to help them develop a more grounded, authentic confidence — one rooted in self-understanding and acceptance.
22 Years Experience
In-Person Near Gibsons, BC
Online in Gibsons, BC
Anna Vaisser Psychotherapy
Counsellor/Therapist, MD, MEd, RCC
Struggles with self‑esteem often come from long‑standing patterns—internalized messages, protective parts, and nervous system responses that once helped you cope but now hold you back. In therapy, I help you explore these patterns with curiosity and compassion, using somatic awareness, mindfulness, parts work, CBT, and humanistic approaches to gently shift how you relate to yourself. Together, we strengthen self‑regulation, soften harsh inner narratives, and reconnect you with a more grounded, confident sense of identity. My aim is to help you feel more aligned with your strengths, more trusting of your inner voice, and more able to show up authentically in your life.
3 Years Experience
In-Person Near Gibsons, BC
Online in Gibsons, BC
Anna Kiseleva
Registered Psychotherapist, MA, RP
My goal as a therapist is to help you learn how to know yourself and how to rely on yourself. In a safe and non-judgmental space, we can talk about what is not working in your life and how we can change it. You can learn more about my approach to therapy on my website https://makesensetherapy.ca/
8 Years Experience
Online in Gibsons, BC (Online Only)
Dena Marie Counselling & EMDR Therapy
Counsellor/Therapist, MEd, RCC
I help clients build self-esteem by using EMDR to address past experiences and beliefs that may have shaped negative self-perception. This approach allows you to reprocess unhelpful patterns and emotions, helping you develop a stronger sense of self-worth, confidence, and a healthier, more compassionate relationship with yourself.
4 Years Experience
Online in Gibsons, BC (Online Only)
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Low self esteem often develops after years of childhood emotional neglect (CEN), unhealthy relationships, or constantly putting others' needs before your own. Together, we'll explore the experiences that shaped how you see yourself, challenge the beliefs that keep you feeling "not good enough," and build genuine self worth, confidence, and self acceptance. My goal is to help you develop a healthier relationship with yourself so you can set boundaries, trust your instincts, and live with greater confidence and authenticity.
8 Years Experience
Online in Gibsons, BC (Online Only)
Karen Baker
Registered Psychotherapist, RP, CTP Dipl
Struggling to feel good enough often traces back to early messages we absorbed about our worth. When we grow up managing others' emotions or needs, self-doubt can take root early and linger for years. Together, we work to understand where that story came from and build a more secure sense of self.
7 Years Experience
Online in Gibsons, BC (Online Only)
Cayla Townes, Memento Psychotherapy & Counselling
Registered Psychotherapist, RP, CCC
Struggles with self-worth often come from the messages we absorbed—not necessarily through words, but through experience. Maybe you learned you had to earn love by being helpful, quiet, perfect, or invisible. These emotional lessons get stored in deep, implicit memory and can quietly shape how you see yourself, your relationships, and what you believe you deserve. In therapy, we’ll work together to uncover and update those core beliefs—not by just talking through them, but by using experiential approaches that reach the parts of you still holding onto those old stories. Through memory reconsolidation and other non-pathologizing, emotionally engaged methods, we’ll gently reshape the way you relate to yourself, so your sense of worth becomes something you feel—not something you have to keep chasing.
15 Years Experience
Online in Gibsons, BC (Online Only)
Candace Plattor
Drug and Alcohol Counsellor, M.A. in Counselling Psychology from Adler University
Self-esteem or self-respect is the most important thing we need to make sure we have, as a family member of as an addict in recovery. An addict who is still using the addictive behaviour will not feel very much self-esteem until recovery starts.
35 Years Experience
Online in Gibsons, BC (Online Only)
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
I support individuals seeking to improve self-esteem in a compassionate, non-judgmental space. Together, we increase self-awareness, challenge negative self-talk, build confidence, and foster a healthier and more positive self-image.
3 Years Experience
Online in Gibsons, BC (Online Only)
Self Esteem therapists in Gibsons, BC Statistics
Self Esteem therapists in Gibsons, BC average 11 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (53%), and Internal Family Systems (IFS) (49%).
Average years in practice
11 Years Experience
Average cost per session
$160
Accept insurance
66%
Offer sliding scale
55%
Gender ID
| 75% |
Female |
|
| 22% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 49% | Internal Family Systems (IFS) |
| 46% | Somatic Therapy |
| 45% | Emotionally Focused Therapy (EFT) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 55% | Senior |
| 49% | Teen |
| 15% | Children |
Client Focus
| 62% | Women |
| 50% | Men |
| 42% | LGBTQ+ |
| 33% | Christian |
| 33% | Persons with Disabilities |