Anxiety therapists in New Westminster, British Columbia BC, Canada CA
Anxiety or Fears
Bethany Rooker
Counsellor/Therapist, Registered Clinical Counsellor (RCC), MCP
While I specialize in eating disorder and body image counselling, I work to help my clients heal from anxiety on a daily basis. Together, we can work towards easing anxiety levels and developing copings skills to support grounding and safety. I am trained in Emotion-Focused Therapy (EFT) and Dialectical Behavior Therapy (DBT) to work through anxiety symptoms.
2 Years Experience
Anxiety or Fears
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Anxiety often accompanies ADHD. When we struggle with ADHD we can become afraid of failure, and struggle with anxiety related to social situations, relationships, work, and school. Anxiety often shows up as "what if...." Our brains imagine fearful scenarious in the future which keep our nervous systems locked into fight or flight mode perpetuating our anxiety. Learning skills, tools, and self regulation techniques can help us in managing our anxieties. I offer CBT for anxiety along with somatic excerices to help with anxiety managment.
14 Years Experience
Anxiety or Fears
Tiffany Brown
Counsellor/Therapist, MA, CCC
Anxiety and fear are natural responses to experiences of violence and abuse. Having a safe space to share our stories can help to increase safety, dissolve shame, and support our empowerment. It is my honour to walk gently alongside you to support you with fostering more clarity, honouring your voice, restoring connection and trust, and empowerment in your journey.
12 Years Experience
Anxiety or Fears
Mr. Paul Bains
Therapist, B.Sc., M.A., RCC
Get the support you want to help you cope with anxiety and fears. Learn the skills, tools and strategies to live with anxiety and fear, but not let them control you. Live a life allows you to feel comfortable in your marriage & family, social settings, school or work.
31 Years Experience
Anxiety or Fears
Jue Wang
Counsellor/Therapist, MCP, RCC, CCC
You do not need to live with anxiety and fears. Finding ways to manage your anxiety and fears will free up your mental energy so you can focus on truly meaningful things.
3 Years Experience
Anxiety or Fears
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy includes a deep exploration of how anxiety developed, how it is keeping you safe, and coping strategies that may be useful to manage high levels of anxiety. Psychoeducation on the neurobiology behind the stress response provides a deep understanding of how stress impacts the nervous system.
1 Years Experience
Anxiety or Fears
Kristen Bailey Counselling
Counsellor/Therapist, Masters of Arts Counselling Psychology
I have worked extensively with anxiety and have had my own struggles with it. I have found that it is not about making the anxiety go away, but more in learning how to relate to it differently and be able to tolerate it. Anxieties can also just continue to switch form and we end up playing whack a mole, so it is important to get to what the core fear is that is driving it.
8 Years Experience
Anxiety or Fears
Celia Yeung
Counsellor/Therapist, B.A., B.Ed., MC (Counselling), CCC
Are anxiety or fears getting in the way of you living your best life? Do you have difficulty focusing and completing tasks effectively? Is your anxiety affecting your relationships negatively? You don't have to face these challenges alone. I offer a nonjudgmental, validating therapeutic space where you can be seen and heard. Together we can explore how anxiety or fears are affecting you and different aspects of your life. In sessions, I can support you in gaining a better understanding of the roots of your anxiety/fears, developing healthy, effective ways to manage your anxiety, and improving your relationships and overall well-being. Sessions are tailored to your individual needs and goals. Please email or call me to arrange for a free 15 to 20 minute phone consultation or to book an initial session. Thank you for reaching out!
5 Years Experience
Anxiety or Fears
Kevin Erickson
Counsellor/Therapist, M.A., RCC, CEC
In my anxiety counseling sessions, I focus on understanding the individual's experience with anxiety, identifying its triggers, and developing personalized strategies for managing symptoms. I believe in empowering my clients with the tools they need to navigate their anxiety, fostering a sense of control and peace. Together, we work towards not just coping, but thriving beyond the constraints of anxiety.
1 Years Experience
Anxiety or Fears
Elizabeth Koch
Registered Psychotherapist, MACP, RCC
Being in a continual state of inner turmoil and experiencing feelings of dread can have a depleting impact on your day-to-day life. These challenges may cause you to feel confused, powerless, fearful, and out of control. However, anxiety is highly treatable. I am here to help you restore your sense of peace and calm, explore your strengths, and master the tools to bring anxiety to a halt.
3 Years Experience