Cognitive Behavioral Therapy (CBT) therapists in North Vancouver, British Columbia BC, Canada CA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in North Vancouver. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Victoria Jade Karra
Counsellor/Therapist, MTC, CTP, CSTS
I support you in reconnecting with yourself — developing greater self-awareness, understanding the patterns that shape your life, and building a stronger sense of self grounded in authenticity, resilience, and self-compassion.
6 Years Experience
In-Person in North Vancouver, BC V7J 2W5
Online in North Vancouver, BC British Columbia
Cognitive Behavioral Therapy (CBT)
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
I help you get to the root of your problems, train your brain to be more resilient, and overwrite unwanted default programming so you can make lasting change. 95% of your thoughts and behaviours are processed in your unconscious mind, which is why, even though you might want something better for yourself, you find yourself stuck. I use evidence-based techniques like hypnotherapy, cognitive behavioural therapy, and neurofeedback to help you access your unconscious mind, and reprogram unwanted thoughts and behaviour patterns for good.
To schedule your free consultation, visit our website and click the "Book An Appointment" button.
46 Years Experience
In-Person in North Vancouver, BC V7M 1H7
Online in North Vancouver, BC British Columbia
Cognitive Behavioral Therapy (CBT)
Dana Millar Counselling
Counsellor/Therapist, MaCP, CCC
Hello and welcome!
I am a certified therapist with the Canadian Counselling and Psychotherapy Association. For more than 15 years, I have been supporting adults to overcome obstacles so they can live the full and meaningful lives they were meant to live. Central to my practice is my belief that you are the expert on you. Your story, your challenges, your motivations, are unique to you. Together, we will explore what works best, so you can start making positive changes that will improve your life.
16 Years Experience
In-Person in North Vancouver, BC V7M 2K5
Online in North Vancouver, BC British Columbia
Cognitive Behavioral Therapy (CBT)
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Welcome! I’m so glad you’re here. I know how difficult it can be to navigate the complexities of life, especially when trauma, relationships, or identity issues weigh heavy on your heart. I’m here to offer you a safe, affirming space where you can begin the process of healing, at your own pace, and on your own terms.
Whether you’re navigating the aftermath of sexual trauma, exploring your LGBTQ+ identity, or simply seeking to understand the patterns in your life that no longer serve you, I am committed to walking beside you through every step of the journey. You don’t have to do this alone. In therapy with me, you’ll experience a unique blend of evidence-based therapies, creative techniques, and a deeply empathetic, collaborative approach. I’ll work with you to find what resonates, whether it’s EMDR, psychodynamic exploration, somatic therapy, meditation, or a combination of tools that evolve as your needs shift. My work is rooted in trauma-informed care, meaning I always respect your pace, your boundaries, and your journey. We’ll create a space where your healing is not just possible, but empowered.
I offer flexible evening and late-night sessions, making it easier for you to prioritize your well-being—even with a busy schedule. My online practice allows me to meet you where you are, whether that’s through Zoom or telephone, and I’m fully committed to being present with you during our sessions—so you get the support you deserve when you need it most.
With over a decade in mental health, I’ve had the privilege of working with a diverse range of individuals. From my early days supporting Haitian refugees abroad, to my experience working with neurodiverse young adults and seniors, I have helped people from many walks of life navigate complex emotions, trauma, and identity. While I specialize in sexual trauma and LGBTQ+ care, I believe healing is unique to each person—and I’m here to support you, no matter your background, experience, or life stage. Whether you’re exploring deep emotional patterns, working through trauma, or seeking more connection in your relationships, I’m committed to adapting my approach to meet your needs and helping you move forward at your own pace.
If you’re ready to begin this journey, take the first step today—together, we’ll find the path that works best for you. I’m here to help you heal, grow, and thrive.
6 Years Experience
Online in North Vancouver, BC British Columbia (Online Only)
Cognitive Behavioral Therapy (CBT)
Heather Bach
Counsellor/Therapist, MA, CCC
Bach Counselling brings an expertise to working with those who wish to make a positive change in relationships, intimacy, depression, anxiety, trauma, grief, parenting and eating disorders. We work with individuals and couples who are dealing with issues that may adversely affect their relationships. We strive to bring you to achieving your goals.
35 Years Experience
In-Person in North Vancouver, BC V7M 1R9
Online in North Vancouver, BC British Columbia
Cognitive Behavioral Therapy (CBT)
Abby Rizzolo
Counsellor/Therapist, RCC
Nothing is too big or too small for the therapy room. The parts of ourself that we hold tightly, wanting to avoid or keep hidden, are less scary when we find a safe place to slowly unravel them. When you're feeling stuck, confused, or tired of repeating the same patterns, therapy can be a pathway for change. I help clients navigate the ups and downs of life, explore relationship patterns, and unravel difficult thoughts, feelings, and memories. Common reasons people come to me for counselling are anxiety, life stress, trauma, attachment wounds, queer experiences, and relationships. I offer individual, relationship, and family counselling for folks of all different backgrounds, beliefs, genders, identities, and ages (17+).
3 Years Experience
In-Person Near North Vancouver, BC
Online in North Vancouver, BC British Columbia
Cognitive Behavioral Therapy (CBT)
Adam Manz
Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
Life can sometimes feel like you’re running in circles—facing patterns that are hard to break, struggling with worry, self-doubt, or lingering effects from past experiences. You may notice tension in your relationships, challenges with communication, or a sense of disconnection from yourself or others. I provide a supportive space to slow down, explore what’s happening beneath the surface, and build practical strategies to help you feel more grounded, capable, and present in your daily life.
Clients often describe a sense of relief and renewed hope after beginning therapy. Many report increased self-awareness, steadiness, and confidence in handling difficult emotions or life transitions. My work focuses on helping you take small, meaningful steps toward lasting change while developing tools that support long-term growth.
I use a collaborative, evidence-informed approach that integrates nervous system regulation, trauma recovery, and attachment-focused insights. Together, we’ll explore both practical solutions and deeper understanding, creating a path toward greater resilience, clarity, and fulfillment.
When you’re ready, I offer a free initial consultation to help you determine whether my approach aligns with your needs.
3 Years Experience
In-Person Near North Vancouver, BC
Online in North Vancouver, BC British Columbia
Cognitive Behavioral Therapy (CBT)
Louis Lin, Owner & Founder of Cicada Counselling
Counsellor/Therapist, Registered Clinical Counsellor
Have you ever rushed out the door only to realize you forgot something or spilled coffee all over yourself? Have you ever said to yourself, “I'm tired of feeling this way/ I shouldn’t be feeling like this,” yet the feelings persist and sometimes come back stronger? These may seem like two distinct, unrelated instances I am raising, but I parallel them with how we often approach our problems: we tend to want to rush through them or judge ourselves for having the emotions and reactions to the difficulties life tosses at us. I’m here to propose an alternative: your feelings are valid, no matter what you’re seeking help for.
We rarely move through life with intention and space to slow down and reflect. I see counselling as a dedicated space created for you by you to get curious about yourself, tend to the parts that need some fine-tuning and updates, and process some uncomfortable emotions that the outside world doesn’t always give space for.
I offer 15-minute complimentary consultations for all clients who are interested in working with me. Looking up therapists is a big step – in my opinion, you are already halfway from where you began to where you would like to be!
3 Years Experience
In-Person Near North Vancouver, BC
Online in North Vancouver, BC British Columbia
Cognitive Behavioral Therapy (CBT)
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here.
I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters.
I believe the world is a better place when more deep feeling, sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I offer in person, online and walk and talk therapy. I would love to hear from you.
6 Years Experience
In-Person Near North Vancouver, BC
Online in North Vancouver, BC British Columbia
Cognitive Behavioral Therapy (CBT)
Nexus Counselling Services
Counsellor/Therapist, Candace Marshall MA, CCC
Being in the nexus of something means you are right in the middle of it hence, easy to feel overwhelmed by the multitude of things coming at you. At Nexus, I will work with you within the context of a nonjudgmental, collaborative and healing therapeutic relationship to parse out and clearly see the interwoven links and connections that contribute to how you experience, perceive and interpret life's challenges, difficulties and obstacles. Understanding these connections allows for the separation of what is important to you and focus on your goal(s) to improve your mental, emotional and spiritual well-being.
While I work with clients from all walks of life with varied life issues & psychological disorders, my clinical work is largely focused on working with clients affected by Dissociative Disorders and PTSD. Since graduating in 2013, I have accumulated over 10,000 clinical hours with this population & work using range of approaches depending on client needs.
12 Years Experience
In-Person Near North Vancouver, BC
Online in North Vancouver, BC British Columbia
Cognitive Behavioral Therapy (CBT) therapists in North Vancouver, British Columbia, Canada Statistics
Cognitive Behavioral Therapy (CBT) therapists in North Vancouver, British Columbia, Canada average 10 years of experience and charge around $158 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (74%), and Stress (72%).
Average years in practice
10 Years Experience
Average cost per session
$158
Accept insurance
76%
Offer sliding scale
52%
Gender ID
| 73% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 74% | Depression |
| 72% | Stress |
| 66% | Self Esteem |
| 63% | Trauma and PTSD |
| 57% | Loss or Grief |
| 50% | ADHD |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 61% | Teen |
| 58% | Senior |
| 21% | Children |
Client Focus
| 57% | Women |
| 46% | Men |
| 39% | LGBTQ+ |
| 31% | Christian |
| 29% | Asian |