Acceptance & Commitment Therapy (ACT) therapists in Pitt Meadows, British Columbia BC, Canada CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Pitt Meadows. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Darren Williamson
Counsellor/Therapist, RCC (#23397)
My goal in counselling is to help you to find what's missing in your life. Perhaps it is issues with identity, or ongoing conflicts in relationships, or a feeling of "stuckness." Mutual respect and trust are vital components to our work together. I offer a unique setting where we can work through the topics you bring in a non-judgmental way.
3 Years Experience
In-Person Near Pitt Meadows, BC
Online in Pitt Meadows, BC British Columbia
Acceptance & Commitment Therapy (ACT)
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Do you struggle with ADHD, procrastination, finding focus, time management, self-esteem, emotion regulation, motivation, completing tasks, and living up to your full potential? Join me in a virtual weekly support group for adults with ADHD or in an individual coaching session where we implement skills, tools, and strategies to support you in overcoming obstacles while reaching your goals and learning to thrive with ADHD. My own journey with an ADHD diagnosis, combined with my therapeutic expertise and specialized training in ADHD, has equipped me with valuable insights and tools to empower others to thrive amidst challenges.
In addition to my proficiency in CBT and DBT, I draw inspiration from IFS and Acceptance and Commitment Therapy. My diverse background, encompassing holistic nutrition and yoga teacher training, significantly influences my approach, emphasizing the integral role of a healthy lifestyle in ADHD treatment.
16 Years Experience
Online in Pitt Meadows, BC British Columbia (Online Only)
Acceptance & Commitment Therapy (ACT)
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
My mission is to inspire and empower individuals to successfully achieve their goals to ensure personal growth and better quality of life. My approach to counselling is to use evidence and strength-based modalities. I use these approaches to support and guide the clients towards bettering their quality of life and assist them in reducing and managing various stress related to behavior, thoughts, and emotions.
I am fortunate enough to say that I had lived and experienced two cultures. Living and learning two cultures and two different languages has been a journey for me, but a journey I wouldn’t trade for anything. I am culturally sensitive and acknowledges and respects the difference between different cultural backgrounds and expressions. I love celebrating and empowering everyone I meet, recognizing and valuing their individuality because I believe that embracing multiculturalism gives us a safe place to reflect and challenge ourselves to see the world from a different and unique standpoint.
Throughout our work together, I will take a collaborative and personalized approach, drawing on a variety of therapeutic modalities tailored to your unique needs. This may include psychoeducation, practical tools, and connection to community resources, all designed to support and empower you on your healing journey.
3 Years Experience
Online in Pitt Meadows, BC British Columbia (Online Only)
Acceptance & Commitment Therapy (ACT)
Elysia Bronson (The Woods Counselling)
Registered Psychotherapist, Registered Clinical Counsellor, Online Therapy, Chronic Pain, & Traumatologist
Chronic pain and trauma can leave you feeling isolated and like your life is shrinking around you. I understand. As a therapist who has also navigated chronic illness, I've walked a similar path.
I specialize in online therapy for chronic pain and trauma because I believe everyone deserves access to support, no matter their location or limitations.
Through online therapy, I offer a safe space to explore your experiences, develop coping skills, and build resilience. I work collaboratively with you to manage pain, increase energy levels, and reduce stress. My goal is to empower you to reclaim control and find joy, even amidst chronic pain and trauma.
It's normal to feel hesitant about opening up to a stranger. My website offers a glimpse into my story and my therapeutic approach.
Ready to take the first step towards a more fulfilling life?
Schedule a free consultation today. Let's create a path forward together, filled with compassion, practical tools, and the hope of a brighter future.
4 Years Experience
Online in Pitt Meadows, BC British Columbia (Online Only)
Acceptance & Commitment Therapy (ACT)
Yuka Oshimi
Counsellor/Therapist, MC, DCP(c), RCC
Hi! My name is Yuka (She/Her), and I am glad that you are here.
I am a neurodivergent Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors, a person of colour, and a third culture individual with lived experience navigating neurodivergence. I hold a Master of Counselling degree from Monash University and a Bachelor of Arts degree from the University of British Columbia with a Major in Psychology and a Minor in Law and Society. I am currently pursuing a Doctor of Counselling and Psychotherapy degree to further my education, deepen my expertise, and contribute to neurodiversity research and practice.
My personal journey, including undergoing brain surgery and navigating mental health challenges, has fueled my passion for clinical counselling and holistic well-being, encompassing both mind and body. Born in Japan, raised in Singapore, and now living in Canada, I bring a multicultural perspective that honours the intersection of culture, identity, and lived experience in every session.
5 Years Experience
Online in Pitt Meadows, BC British Columbia (Online Only)
Acceptance & Commitment Therapy (ACT)
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
Are you a dedicated Type C personality, always working hard to meet your responsibilities but feeling the burden of burnout, chronic stress, or loneliness? If you often put others' needs before your own well-being, it’s time to pause and focus on yourself. I specialize in empowering individuals like you to reclaim balance in life. Together, we’ll identify your strengths and create a tailored plan to reduce self-criticism and enhance your relationships. Expect improved sleep, renewed energy, and clearer boundaries that honor your values. Ready for meaningful change? Contact me for a free 15-minute consultation. You deserve the compassion you give to others.
7 Years Experience
In-Person Near Pitt Meadows, BC
Online in Pitt Meadows, BC British Columbia
Acceptance & Commitment Therapy (ACT)
Dana Millar Counselling
Counsellor/Therapist, MaCP, CCC
Hello and welcome!
I am a certified therapist with the Canadian Counselling and Psychotherapy Association. For more than 15 years, I have been supporting adults to overcome obstacles so they can live the full and meaningful lives they were meant to live. Central to my practice is my belief that you are the expert on you. Your story, your challenges, your motivations, are unique to you. Together, we will explore what works best, so you can start making positive changes that will improve your life.
16 Years Experience
In-Person Near Pitt Meadows, BC
Online in Pitt Meadows, BC British Columbia
Acceptance & Commitment Therapy (ACT)
Jasmine Gill Therapy
Counsellor/Therapist, RCC
I believe that our emotions carry important meaning, even when they feel overwhelming or difficult to understand. Much of my work is rooted in the idea that healing happens when we feel safe enough to slow down and truly experience what’s beneath the surface.
I aim to create a space that feels warm, collaborative, and grounded in curiosity - where all parts of you are welcome. Together, we explore the patterns and emotional experiences that have shaped your life, helping you make sense of them with compassion rather than judgment.
Therapy with me is not about “fixing” you, but about understanding you. Through this process, my hope is that you begin to feel more connected to yourself, more confident in your emotions, and more able to move through life with clarity and intention.
5 Years Experience
In-Person Near Pitt Meadows, BC
Online in Pitt Meadows, BC British Columbia
Acceptance & Commitment Therapy (ACT)
Abby Rizzolo
Counsellor/Therapist, RCC
Nothing is too big or too small for the therapy room. The parts of ourself that we hold tightly, wanting to avoid or keep hidden, are less scary when we find a safe place to slowly unravel them. When you're feeling stuck, confused, or tired of repeating the same patterns, therapy can be a pathway for change. I help clients navigate the ups and downs of life, explore relationship patterns, and unravel difficult thoughts, feelings, and memories. Common reasons people come to me for counselling are anxiety, life stress, trauma, attachment wounds, queer experiences, and relationships. I offer individual, relationship, and family counselling for folks of all different backgrounds, beliefs, genders, identities, and ages (17+).
3 Years Experience
In-Person Near Pitt Meadows, BC
Online in Pitt Meadows, BC British Columbia
Acceptance & Commitment Therapy (ACT)
Spencer Copland
Registered Psychotherapist, RCC, MCP
Life can feel overwhelming at times, leaving you feeling disconnected, uncertain, or stretched thin. I provide a space where you can slow down and explore what’s happening beneath the surface. Therapy can help uncover the ways we have been coping and the patterns of behaviour that we continue to use.
I work with people who are struggling with trauma, including sexual assault, childhood abuse and family estrangement. I also work with clients who are experiencing anxiety, depression, perfectionism, relationship concerns, chronic illness/chronic pain, issues with self-worth and grief/loss. I also hold space for individuals who are going through all the life transitions that we go through from our late teens to 40s.
I believe healing happens through connection and safety. Together, we’ll gently explore the beliefs, patterns, and experiences that have shaped you—especially those formed early in life. By understanding their roots, you can begin to reconnect with your authentic self and your body’s wisdom. My approach is warm, collaborative and honest. I am genuinely interested in what is going on for my clients and will wade through the messiness that is life with you.
In our work together, I focus on the mind-body connection within a trauma-informed, client-centred space. We’ll process experiences, build insight, and develop practical tools for navigating life’s challenges, supporting meaningful, lasting change. I pull from Adlerian Therapy, Internal Family Systems, EMDR and somatic approaches to understand my client’s world.
If this resonates with you, and you’re ready to take the next step toward your growth and well-being, reach out to book a free consultation or initial session. I look forward to connecting with you and supporting you in your healing journey.
6 Years Experience
In-Person Near Pitt Meadows, BC
Online in Pitt Meadows, BC British Columbia
Acceptance & Commitment Therapy (ACT) therapists in Pitt Meadows, British Columbia, Canada Statistics
Acceptance & Commitment Therapy (ACT) therapists in Pitt Meadows, British Columbia, Canada average 7 years of experience and charge around $158 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (80%), and Stress (74%).
Average years in practice
7 Years Experience
Average cost per session
$158
Accept insurance
76%
Offer sliding scale
64%
Gender ID
| 70% |
Female |
|
| 23% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 80% | Depression |
| 74% | Stress |
| 68% | ADHD |
| 68% | Self Esteem |
| 65% | Trauma and PTSD |
| 52% | Loss or Grief |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 66% | Teen |
| 56% | Senior |
| 27% | Children |
Client Focus
| 59% | Women |
| 47% | Men |
| 45% | LGBTQ+ |
| 38% | Persons with Disabilities |
| 32% | Asian |