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Life Transitions therapists in Pitt Meadows, BC, CA

We are proud to feature top rated Life Transitions therapists in Pitt Meadows. We encourage you to review each profile to find your best match.
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Vancouver, British Columbia therapist: Yuka Oshimi, counselor/therapist
Life Transitions

Yuka Oshimi

Counsellor/Therapist, MC, DCP(c), RCC
Life transitions can bring uncertainty, grief, identity shifts, and self-doubt, even when the change is positive or chosen. Having experienced many transitions myself, including moving across countries and continents, navigating cultural change, and shifting through different life and work roles, I understand how disorienting change can feel. I support adults navigating career changes, school stress, relocation, diagnosis, relationship changes, burnout, and new stages of life with clarity, compassion, and cultural sensitivity.  
5 Years Experience
Online in Pitt Meadows, BC (Online Only)
North Vancouver, British Columbia therapist: Victoria Jade Karra, counselor/therapist
Life Transitions

Victoria Jade Karra

Counsellor/Therapist, MTC, CTP, CSTS
Life transitions can bring uncertainty, grief, overwhelm, identity shifts, and emotional discomfort — even when the change itself is wanted. Experiences such as relationship changes, parenthood, career shifts, illness, caregiving, loss, aging, or changes in identity and direction can challenge your sense of stability and self. Therapy can become a supportive space to process these transitions, deepen self-understanding, and reconnect with your values, strengths, and sense of direction as you move through change with greater clarity, self-compassion, and support.  
6 Years Experience
In-Person Near Pitt Meadows, BC
Online in Pitt Meadows, BC
Vancouver, British Columbia therapist: Bill Arbuckle, therapist
Life Transitions

Bill Arbuckle

Therapist, MCP, RCC
There's a particular kind of disorientation that comes with major change, even change you chose or wanted. When the structure you were living inside shifts, it can leave you asking who you are without it, and what you actually want now. I work with people in that in-between space, helping them get oriented and find a direction that genuinely fits, not just the next thing that looks right from the outside.  
12 Years Experience
In-Person Near Pitt Meadows, BC
Online in Pitt Meadows, BC
Vancouver, British Columbia therapist: Dave Vass, registered psychotherapist
Life Transitions

Dave Vass

Registered Psychotherapist, Registered Clinical Counsellor: RCC
I bring a steady, empathetic presence to help you through life’s big shifts—career moves, relationship changes, loss, parenthood, or retirement. I combine practical, solution-focused tools with compassionate listening so you can make sense of uncertainty, manage stress, and rebuild momentum. Whether you want short-term guidance for a specific transition or deeper work to reshape your life direction, I’ll support you in clarifying values, setting realistic goals, and moving forward with confidence and purpose.  
7 Years Experience
In-Person Near Pitt Meadows, BC
Online in Pitt Meadows, BC
Vancouver, British Columbia therapist: Spencer Copland, registered psychotherapist
Life Transitions

Spencer Copland

Registered Psychotherapist, RCC, MCP
Life transitions—whether expected or unexpected—can feel unsettling, even when they’re positive. You might be navigating a career change, relationship change, move, loss, or a new stage of life, and finding yourself feeling uncertain, overwhelmed, or disconnected from your sense of direction. Transitions often bring up deeper questions about identity, purpose, and where you fit, which can feel difficult to sort through on your own. In our work together, we’ll create space to slow down and process what this transition means for you. Rather than rushing to find answers, we’ll explore the emotions, patterns, and underlying experiences that may be surfacing during this time. Using a trauma-informed and attachment-focused approach, we’ll support both your emotional world and nervous system, helping you feel more grounded, clear, and connected to yourself as you move forward. I draw from approaches such as ACT, IFS, EMDR, Mindfulness-Based CBT, and somatic-based practices, tailoring our work to your unique needs. Together, we’ll build practical tools to navigate uncertainty while also supporting deeper reflection, self-trust, and meaningful change. I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to see if we’re a good fit.  
6 Years Experience
In-Person Near Pitt Meadows, BC
Online in Pitt Meadows, BC
Vancouver, British Columbia therapist: Melinda Freitas, counselor/therapist
Life Transitions

Melinda Freitas

Counsellor/Therapist, MACP, RCC, CCC
Navigating big changes in your personal or professional life can be overwhelming. Counselling for such changes in life gives you a safe space to process stress, cope with the unknown, rediscover who you are, and build practical tools for your next chapter. Whether it's a job change/loss, marriage/divorce, grief/loss or aging, it can be beneficial to seek help and support.  
14 Years Experience
In-Person Near Pitt Meadows, BC
Online in Pitt Meadows, BC
Toronto, Ontario therapist: Isabelle Tremblay, life coach
Life Transitions

Isabelle Tremblay

Life Coach, Isabelle Tremblay is a Purpose, Power & Mindset Coach helping high-achieving women move from burnout
Major life or career changes can feel overwhelming, even when they are positive. I support clients through transitions by helping them navigate uncertainty, release old patterns, and step into a new chapter with clarity and confidence while staying grounded and aligned.  
1 Years Experience
Online in Pitt Meadows, BC (Online Only)
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Life Transitions

Kai DeMaeyer, Talk with Kai Psychotherapy

Registered Psychotherapist, MACP, RP (Q)
Sometimes life changes in ways you chose, and it still hits harder than expected. Sometimes it changes without your permission entirely. Either way, transitions tend to surface questions about identity, direction, and who you are outside of the role or chapter that just ended. That disorientation is worth taking seriously, not just pushing through until the next thing settles.  
1 Years Experience
Online in Pitt Meadows, BC (Online Only)
Vancouver, British Columbia therapist: Romana Hrivnakova, registered psychotherapist
Life Transitions

Romana Hrivnakova

Registered Psychotherapist, MA, RP, RCC
Life transitions—even the positive ones—can pull us out of our comfort zone and trigger 'parts' of us that feel anxious, overwhelmed, or lost. Drawing on over 15 years of experience guiding individuals through major life shifts, I understand that change often ripples into our deepest insecurities. Whether you are navigating a career move, a relocation, or a shift in your family dynamic, I provide a stabilizing space to help you find your footing. We work together to understand the 'survival strategies' that emerge during times of uncertainty, helping you move through the transition with clarity and a strengthened sense of self-worth. My goal is to help you transform a time of upheaval into an opportunity for genuine personal growth.  
11 Years Experience
Online in Pitt Meadows, BC (Online Only)
Vancouver, British Columbia therapist: Namita Tibrewal, pre-licensed professional
Life Transitions

Namita Tibrewal

Pre-Licensed Professional, MACP Student - Associate Therapist
Major life changes can bring uncertainty, stress, or emotional overwhelm. Therapy offers a space to process change, reconnect with yourself, and navigate transitions with greater resilience.  
0 Years Experience
Online in Pitt Meadows, BC (Online Only)

Life Transitions therapists in Pitt Meadows, British Columbia, Canada Statistics

Life Transitions therapists in Pitt Meadows, British Columbia, Canada average 8 years of experience and charge around $165 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Internal Family Systems (IFS) (60%), and Emotionally Focused Therapy (EFT) (60%).

Average years in practice

8 Years Experience

Average cost per session

$165

Accept insurance

72%

Offer sliding scale

63%

Gender ID

66% Female
22% Male
8% Non-Binary
4% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Treatment Approaches

70% Cognitive Behavioral Therapy (CBT)
60% Internal Family Systems (IFS)
60% Emotionally Focused Therapy (EFT)
51% Person-Centered Therapy (Rogerian)
49% Acceptance & Commitment Therapy (ACT)
44% Existential / Humanistic Therapy
42% Relational Psychotherapy

Ages Served

93% Adult
77% Young Adult
53% Senior
37% Teen
21% Children

Client Focus

51% Women
42% Men
35% LGBTQ+
26% Persons with Disabilities
26% Asian