Life Transitions therapists in Pitt Meadows, BC
Browse Life Transitions therapists in Pitt Meadows, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Rawda Tomoum
Counsellor/Therapist, RCC, CCC, CGT
Life transitions can include changes in relationships, family roles, work, identity, health, culture, immigration, parenting, separation, loss, or simply realizing that the life you have no longer fits who you are becoming. Even positive changes can bring uncertainty, grief, pressure, or a loss of direction. I can help you make sense of what you are experiencing, adjust to what has changed, and move forward with greater clarity and confidence.
5 Years Experience
Online in Pitt Meadows, BC (Online Only)
Life Transitions
Victoria Jade Karra
Counsellor/Therapist, MTC, CTP, CSTS
Life transitions can bring uncertainty, grief, overwhelm, identity shifts, and emotional discomfort — even when the change itself is wanted. Experiences such as relationship changes, parenthood, career shifts, illness, caregiving, loss, aging, or changes in identity and direction can challenge your sense of stability and self. Therapy can become a supportive space to process these transitions, deepen self-understanding, and reconnect with your values, strengths, and sense of direction as you move through change with greater clarity, self-compassion, and support.
6 Years Experience
In-Person Near Pitt Meadows, BC
Online in Pitt Meadows, BC
Life Transitions
Bill Arbuckle
Therapist, MCP, RCC
There's a particular kind of disorientation that comes with major change, even change you chose or wanted. When the structure you were living inside shifts, it can leave you asking who you are without it, and what you actually want now. I work with people in that in-between space, helping them get oriented and find a direction that genuinely fits, not just the next thing that looks right from the outside.
12 Years Experience
In-Person Near Pitt Meadows, BC
Online in Pitt Meadows, BC
Life Transitions
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
I bring a steady, empathetic presence to help you through life’s big shifts—career moves, relationship changes, loss, parenthood, or retirement. I combine practical, solution-focused tools with compassionate listening so you can make sense of uncertainty, manage stress, and rebuild momentum. Whether you want short-term guidance for a specific transition or deeper work to reshape your life direction, I’ll support you in clarifying values, setting realistic goals, and moving forward with confidence and purpose.
7 Years Experience
In-Person Near Pitt Meadows, BC
Online in Pitt Meadows, BC
Life Transitions
Samira Gholami
Counsellor/Therapist, Registered Therapeutic Counsellor
Life doesn't always unfold the way we expect. Whether you're navigating a separation or divorce, moving to a new community, entering a different stage of life, becoming a parent, or adjusting to changing family relationships, major transitions can leave you feeling uncertain about who you are and what comes next. Even positive changes can bring unexpected feelings of anxiety, sadness, confusion, or loss.
As a Registered Therapeutic Counsellor (RTC), I offer compassionate, affordable counselling to help adolescents and adults navigate life's transitions with greater confidence, clarity, and emotional resilience. My experience in community mental health, family support, and counselling has taught me that change often involves more than adjusting to new circumstances. It can also mean redefining our identity, reassessing our priorities, and discovering what truly matters to us.
My approach combines person-centred counselling, Cognitive Behavioural Therapy (CBT), and trauma-informed principles to help you process difficult emotions, explore uncertainty, and develop practical strategies for adapting to change. Together, we can identify your strengths, strengthen your coping skills, and create meaningful goals that reflect the person you're becoming.
I also recognize that cultural expectations, family responsibilities, and personal values can make life transitions particularly complex. Whether you're navigating intergenerational differences, adjusting to a new cultural environment, or balancing your own aspirations with the needs of others, my culturally responsive approach provides space to explore these challenges without judgment.
You don't need to have your future figured out before taking the next step. Sometimes, the most meaningful growth begins with giving yourself permission to explore new possibilities.
I offer affordable counselling in English and Farsi and would welcome the opportunity to support you through life's changes as you build greater self-understanding, confidence, and hope for the future.
8 Years Experience
In-Person Near Pitt Meadows, BC
Online in Pitt Meadows, BC
Life Transitions
Sam Duran
Counsellor/Therapist, MAMFT, RCC, EMDR-Trained
Significant life changes can bring uncertainty, stress, and difficult decisions, even when the change itself is expected. Changes involving marriage, family, career, relocation, immigration, loss, or other major circumstances can affect your sense of stability and direction. Counselling can help you work through these challenges, clarify what matters to you, and approach the next chapter of life with greater confidence and purpose.
4 Years Experience
Online in Pitt Meadows, BC (Online Only)
Life Transitions
Spencer Copland
Registered Psychotherapist, RCC, MCP
Life transitions—whether expected or unexpected—can feel unsettling, even when they’re positive. You might be navigating a career change, relationship change, move, loss, or a new stage of life, and finding yourself feeling uncertain, overwhelmed, or disconnected from your sense of direction. Transitions often bring up deeper questions about identity, purpose, and where you fit, which can feel difficult to sort through on your own.
In our work together, we’ll create space to slow down and process what this transition means for you. Rather than rushing to find answers, we’ll explore the emotions, patterns, and underlying experiences that may be surfacing during this time. Using a trauma-informed and attachment-focused approach, we’ll support both your emotional world and nervous system, helping you feel more grounded, clear, and connected to yourself as you move forward.
I draw from approaches such as ACT, IFS, EMDR, Mindfulness-Based CBT, and somatic-based practices, tailoring our work to your unique needs. Together, we’ll build practical tools to navigate uncertainty while also supporting deeper reflection, self-trust, and meaningful change.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to see if we’re a good fit.
6 Years Experience
In-Person Near Pitt Meadows, BC
Online in Pitt Meadows, BC
Life Transitions
Eleine Gordon Counselling
Counsellor/Therapist, Master's Degree in Counselling Psychology MC, RCC and CCC
I like to help individuals and families maintain or develop healthy lifestyles and coping skills as they are going through life transitions. You might find you are struggling with stress, depression, anxiety, grief, sleep problems, inability to make decisions, trauma resurfacing, relationship issues, identity issues, and anger. Life transition where people may want that extra support can include: Empty nesters, students who are finding the transition into and out of college/university challenging, people who are changing careers, women finding menopause challenging, becoming a caregiver to a parent, those who are entering retirement or are already in retirement and struggling, and families and individuals facing end of life challenges.
19 Years Experience
Online in Pitt Meadows, BC (Online Only)
Life Transitions
Fatima Mohammad, Avec Counselling
Marriage and Family Therapist, LMFT, RCC
I support clients through life transitions with care and steadiness, helping them navigate change in relationships, work, identity, or family life. Together, we make space to slow things down, find clarity, and reconnect with what feels right for you.
5 Years Experience
Online in Pitt Meadows, BC (Online Only)
Life Transitions
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Life transitions can feel overwhelming, even when they're positive, leaving you feeling uncertain, anxious, or disconnected from yourself. Whether you're navigating a career change, divorce, parenthood, an empty nest, perimenopause or menopause, family estrangement, or another major life change, together we'll help you process your emotions, build resilience, and move forward with greater clarity and confidence. My goal is to help you adapt to life's changes while staying true to yourself and creating a life that feels meaningful and fulfilling.
8 Years Experience
Online in Pitt Meadows, BC (Online Only)
Life Transitions therapists in Pitt Meadows, BC Statistics
Life Transitions therapists in Pitt Meadows, BC average 8 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Internal Family Systems (IFS) (56%), and Emotionally Focused Therapy (EFT) (46%).
Average years in practice
8 Years Experience
Average cost per session
$169
Accept insurance
70%
Offer sliding scale
54%
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 56% | Internal Family Systems (IFS) |
| 46% | Emotionally Focused Therapy (EFT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 44% | Somatic Therapy |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 54% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 66% | Women |
| 51% | Men |
| 39% | LGBTQ+ |
| 28% | Persons with Disabilities |
| 25% | Asian |