Anxiety therapists in Port Moody, British Columbia BC, Canada CA
Anxiety or Fears
Tiffany Brown
Counsellor/Therapist, MA, CCC
Anxiety and fear are natural responses to experiences of violence and abuse. Having a safe space to share our stories can help to increase safety, dissolve shame, and support our empowerment. It is my honour to walk gently alongside you to support you with fostering more clarity, honouring your voice, restoring connection and trust, and empowerment in your journey.
12 Years Experience
Anxiety or Fears
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Anxiety often accompanies ADHD. When we struggle with ADHD we can become afraid of failure, and struggle with anxiety related to social situations, relationships, work, and school. Anxiety often shows up as "what if...." Our brains imagine fearful scenarious in the future which keep our nervous systems locked into fight or flight mode perpetuating our anxiety. Learning skills, tools, and self regulation techniques can help us in managing our anxieties. I offer CBT for anxiety along with somatic excerices to help with anxiety managment.
14 Years Experience
Anxiety or Fears
Bethany Rooker
Counsellor/Therapist, Registered Clinical Counsellor (RCC), MCP
While I specialize in eating disorder and body image counselling, I work to help my clients heal from anxiety on a daily basis. Together, we can work towards easing anxiety levels and developing copings skills to support grounding and safety. I am trained in Emotion-Focused Therapy (EFT) and Dialectical Behavior Therapy (DBT) to work through anxiety symptoms.
2 Years Experience
Anxiety or Fears
Jue Wang
Counsellor/Therapist, MCP, RCC, CCC
You do not need to live with anxiety and fears. Finding ways to manage your anxiety and fears will free up your mental energy so you can focus on truly meaningful things.
3 Years Experience
Anxiety or Fears
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy includes a deep exploration of how anxiety developed, how it is keeping you safe, and coping strategies that may be useful to manage high levels of anxiety. Psychoeducation on the neurobiology behind the stress response provides a deep understanding of how stress impacts the nervous system.
1 Years Experience
Anxiety or Fears
Victoria Jade Karra
Counsellor/Therapist, RTC, CTP, CSTS, CCFP
Anxiety and fear can be unbearably uncomfortable and can cause an endless list of symptoms that are a challenge to manage. Therapy can be a place to own the difficulties of your reality, to discover the underlying causes and work towards increased skills. Together we will practice techniques to support to you in facing your fears and anxiety and in learning to manage them. Wanting to avoid your fears and anxiety is natural, but lets work together to make positive change that allows you to keep stepping forward in life.
4 Years Experience
Anxiety or Fears
Wendy FitzGerald
Counsellor/Therapist, RPC-C
I will help you identify the triggers that cause you worry and anxiety, and then teach you tools and strategies, such as mindfulness and meditation, among others, that will help you relax your mind and body, and experience greater peace.
3 Years Experience
Anxiety or Fears
Mr. Paul Bains
Therapist, B.Sc., M.A., RCC
Get the support you want to help you cope with anxiety and fears. Learn the skills, tools and strategies to live with anxiety and fear, but not let them control you. Live a life allows you to feel comfortable in your marriage & family, social settings, school or work.
31 Years Experience
Anxiety or Fears
Kristen Bailey Counselling
Counsellor/Therapist, Masters of Arts Counselling Psychology
I have worked extensively with anxiety and have had my own struggles with it. I have found that it is not about making the anxiety go away, but more in learning how to relate to it differently and be able to tolerate it. Anxieties can also just continue to switch form and we end up playing whack a mole, so it is important to get to what the core fear is that is driving it.
8 Years Experience
Anxiety or Fears
Nicola Deane Counselling
Counsellor/Therapist, RTC
Anxiety and fear can keep us stuck, and hinders us from being who we want to be and living the life we want. Getting to know what's underneath the anxiety and fear can help us gain clarity and make room for new ways of thinking and small shifts to open up possibility. If you are feeling ready to explore where what's possible, just reach out.
2 Years Experience