Young Adult therapists in Surrey, British Columbia BC, Canada CA

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Surrey, British Columbia therapist: Mr. Paul Bains, therapist
Young Adult

Mr. Paul Bains

Therapist, B.Sc., M.A., RCC
I believe that a person has the answers and wisdom within them to solve their issues. I will work collaborativley with you to help you get the life you want. Working together we will get to your answers and then I will support you in achieving your goals. I provide a safe & trusting environment.  
31 Years Experience
In-Person in Surrey, BC V3W 3N5
Online in Surrey, British Columbia
Vancouver, British Columbia therapist: Lisa Willow, counselor/therapist
Young Adult

Lisa Willow

Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Do you struggle with ADHD, procrastination, finding focus, time management, self-esteem, emotion regulation, motivation, completing tasks, and living up to your full potential? Join me in a virtual weekly support group for adults with ADHD or in an individual coaching session where we implement skills, tools, and strategies to support you in overcoming obstacles while reaching your goals and learning to thrive with ADHD. My own journey with an ADHD diagnosis, combined with my therapeutic expertise and specialized training in ADHD, has equipped me with valuable insights and tools to empower others to thrive amidst challenges. In addition to my proficiency in CBT and DBT, I draw inspiration from IFS and Acceptance and Commitment Therapy. My diverse background, encompassing holistic nutrition and yoga teacher training, significantly influences my approach, emphasizing the integral role of a healthy lifestyle in ADHD treatment.  
14 Years Experience
Online in Surrey, British Columbia
Vancouver, British Columbia therapist: Bethany Rooker, counselor/therapist
Young Adult

Bethany Rooker

Counsellor/Therapist, Registered Clinical Counsellor (RCC), MCP
I understand how lonely and exhausting it can be to live with an eating disorder and body image challenges. I am passionate about supporting my clients to connect with their most empowered self through a safe, curious, and compassionate therapy setting.  
2 Years Experience
Online in Surrey, British Columbia
Surrey, British Columbia therapist: Inner Wisdom Counselling and Art Therapy (Tracey Gramm), counselor/therapist
Young Adult

Inner Wisdom Counselling and Art Therapy (Tracey Gramm)

Counsellor/Therapist, RTC, EXAT, FOT, CDP
I am a Registered Therapeutic Counsellor serving Surrey, Cloverdale, Langley, South Surrey and White Rock. I also offer online services for remote clients. I work with children, teens and adults using art therapy, somatic based and body-centred modalities. I work more specifically with the Expressive Arts, Somatic Experiencing and Focusing Oriented Art Therapy – as an alternative to therapy predominantly focused on talking or verbal expression. I'm here to help you if you are invested in making a difference in your life through striving for personal growth and releasing old patterns of behavior that no longer serve you. To give you an idea of what its like to work with me - I possess a natural curiosity about my clients and focus on uncovering human limitations, through personal awareness and insight. I am a sensitive soul, considerate of your comfort level, and don’t push too far, when its not welcome. I challenge you to try something new and outside the box that has great potential to heal the soul and connect you to your heart.  
6 Years Experience
In-Person in Surrey, BC V3S 6Y1
Online in Surrey, British Columbia
Langley, British Columbia therapist: Julie Beauregard (Reflective Counselling), registered psychotherapist
Young Adult

Julie Beauregard (Reflective Counselling)

Registered Psychotherapist, MCP, RCC, CCC
As a therapist, my approach is rooted in warmth, empathy, and creativity. I offer a safe space where you can openly express your thoughts and feelings. Our conversations will be guided by thoughtful questions designed to inspire shifts in perspective and deepen your self-awareness, all with a genuine focus on ensuring you feel heard and understood. Our collaborative journey will revolve around fostering healthier relationships, both with the people in your life and with yourself. I will assist you in identifying recurring patterns in your thoughts and behaviours while gently shedding light on them. We will then explore new approaches to enhance your adaptability in tricky situations, boost your overall confidence, and find more joy in life. This process is grounded in the understanding that the first step toward change is increasing awareness.  
2 Years Experience
In-Person Near Surrey, BC
Online in Surrey, British Columbia
Maple Ridge, British Columbia therapist: Jennifer McDonald (Nurture Me Counselling), counselor/therapist
Young Adult

Jennifer McDonald (Nurture Me Counselling)

Counsellor/Therapist, Registered Therapeutic Counsellor, Certified Trauma-Informed Coach
Let me pour you a warm cup of coffee or tea and let’s talk. Therapy doesn't have to be scary, uncomfortable or daunting. Life is hard enough, therapy doesn't have to be. I'm here to support you in finding solutions to your pain & conflict and make the changes you want to make in your life, while finding peace & calm in the process. Life is far too short and too precious to have prolonged grief, loss, past traumas, anxiety or ongoing conflict take over. If you have lost someone or something very dear to you either recently or in the past and you are struggling with the difficult and often overwhelming and confusing emotions and feelings that accompany grief, bereavement and loss, please reach out. Perhaps you are trying to find answers in how to more effectively communicate with your partner and bring back more love into your relationship. Or find ways to reduce the amount of fighting and conflict with your parents or other family members. Or perhaps you are struggling with the loss of someone who meant the world to you. I also specialize in working with folks who have experienced narcissistic abuse and are trying to make sense of the conflict, confusion and self doubt and who aren't sure how to move past the trauma of the experience or in how to cope with life with someone who makes you feel like you are never enough. If you are struggling with any of the issues mentioned, please reach out to book a free 20 minute phone or video meet and greet call. The purpose of this call is to get a better feel for how your session may look in working with me, to help answer any questions you may have regarding counselling and to get a better feel for if I might be the right counsellor for you. I offer both in person & online sessions, during the day, evening or on weekends and have 24/7 online scheduling, so it's easier in finding a session time that works for you moving forward. To help avoid playing phone or email tag and waiting for a reply, please head over to my website at www.nurturemecounselling.com to book your free consultation meet and greet phone or video call. I am here to help support you in finding yourself and getting to a place where life feels good again.  
1 Years Experience
In-Person Near Surrey, BC
Online in Surrey, British Columbia
Vancouver, British Columbia therapist: Creative Spirit Therapy by Kari Gundersen, registered psychotherapist
Young Adult

Creative Spirit Therapy by Kari Gundersen

Registered Psychotherapist, RTC, RYT
It's not easy to reach out and ask for help. But what I want you to know is that everyone needs somebody to talk to at some point in their lives. It doesn't mean you're weak or sick or less than anyone else. It just helps to have a neutral third party you can say anything to. No matter what's coming up for you now, you can talk to me.  
4 Years Experience
In-Person Near Surrey, BC
Online in Surrey, British Columbia
Maple Ridge, British Columbia therapist: Reema Qamar, counselor/therapist
Young Adult

Reema Qamar

Counsellor/Therapist, MA, RCC, CCC
I truly believe that each individual is the expert on their life and holds the potential to heal through their inner strength and wisdom to improve the quality of their life. With validation, compassion, and trust in the therapeutic relationship, I can help individuals heal from past trauma and support them in navigating through emotional complexities and life transitions, enhancing their quality of life and well-being.  
1 Years Experience
In-Person Near Surrey, BC
Online in Surrey, British Columbia
Richmond, British Columbia therapist: Ajay Sahota, counselor/therapist
Young Adult

Ajay Sahota

Counsellor/Therapist, MA, RCC (Registered Clinical Counsellor)
Thank-you for visiting my page. I am a Registered Clinical Counsellor (RCC) Psychotherapist and EMDR (Eye Movement Desensitization and Reprocessing) therapist. I support people in Vancouver/Richmond and communities in the Lower Mainland area. I aim to create a safe environment for you during our counselling sessions. A place where you feel connected, safe, and free to be yourself. I honour your truth and your story, I respect your openness and vulnerability. I am excited to learn what makes you a unique person. My goal is to create a therapeutic connection based on empathy, nonjudgement, care, and kindness. Your mental health, wellness, and resiliency are my priorities. I listen, I challenge, and I empower. It is important to me that you are heard and I will listen to your truth. Where appropriate, I may challenge you with kindness so that you feel inspired to make changes towards personal growth and overcoming obstacles. Your life experiences hold wisdom. Your wisdom and strengths contribute to your healing journey and personal transformation. I welcome you to reach out to me if you have any questions or would like to explore the possibilities of working together.  
9 Years Experience
In-Person Near Surrey, BC
Online in Surrey, British Columbia
Richmond, British Columbia therapist: Celia Yeung, counselor/therapist
Young Adult

Celia Yeung

Counsellor/Therapist, B.A., B.Ed., MC (Counselling), CCC
Are you feeling overwhelmed, stuck, isolated, or lost? If you are struggling with anxiety, depression, grief and loss, relationship issues, or other complex life challenges, I can help. I provide an inclusive, validating therapeutic environment and will meet you where you are at. Together, we can explore the challenges you are facing at a comfortable pace. I am committed to supporting you in gaining new insights, tools and strategies to improve your mental health and overall well-being. Sessions are tailored to your individual needs and goals. I am a Canadian Certified Counsellor (CCC) with a Master's in Counselling who is currently counselling in Vancouver schools and in a group private practice. I am also experienced in counselling adults from diverse cultural backgrounds who have experienced a variety of mental health issues, relationship conflicts, substance use, trauma and related concerns. My goal is to help you live a more authentic, joyful life! Please contact me by email today to arrange for a free 20 minute phone consultation or to book an initial session. I look forward to hearing from you!  
5 Years Experience
In-Person Near Surrey, BC
Online in Surrey, British Columbia