Anxiety therapists in West Vancouver, British Columbia BC, Canada CA
We are proud to feature top rated Anxiety therapists in West Vancouver. We encourage you to review each profile to find your best match.
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
In-Person in West Vancouver, BC V7V 1L2
Online in West Vancouver, BC British Columbia
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Retrain your unconscious mind. Overcome anxiety, defeat, and frustration. And feel like yourself again, for good.
If you’ve experienced anxiety, you know what it’s like to feel stuck in repeated patterns of thoughts and feelings. You know what it’s like to wish you could make a change, but feel completely powerless over your behaviours. You understand feeling stuck and feeling defeated. You wonder why you can’t simply move on. Why you can’t just let it go.
But although this feeling is incredibly frustrating, it’s also a completely human stress response. Your brain is under duress, so it reverts back to operating unconsciously. It relies on the default programming that’s been developing throughout your life. It’s the reason why, even when you want to change your behaviour, in your current state, you actually can’t. You naturally snap back into old routines and patterns. Because they are familiar, and they seem safe.
To get to the root of the problem and actually change your anxiety-inducing behaviours and thought patterns, you need to reprogram your unconscious mind. With a combination of hypnotherapy, cognitive behavioural therapy (CBT), and neurofeedback sessions, I can help you do just that.
46 Years Experience
In-Person Near West Vancouver, BC
Online in West Vancouver, BC British Columbia
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
Fear and anxiety can feel overwhelming, and can often make you feel like you don't have control of a situation. Together, we can talk through what might be the source of your fears or worries, understand your overwhelming thoughts, and build strategies that help you feel safer and more in control. We can create a calm, steady space where they can slow down, breathe, and feel truly understood.
0 Years Experience
Online in West Vancouver, BC British Columbia (Online Only)
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
Anxiety can feel overwhelming, but it’s also a messenger. In therapy, we work to understand what your anxiety is trying to protect you from, using somatic calming strategies, IFS, and grounded presence to bring relief, insight, and new ways of relating to fear and uncertainty.
6 Years Experience
Online in West Vancouver, BC British Columbia (Online Only)
Ashley Kabugo
Counsellor/Therapist, Canadian Certified Counsellor (CCC)
I can support you and provide tools to manage stress and overwhelm during anxiety provoking situations.
2 Years Experience
Online in West Vancouver, BC British Columbia (Online Only)
Mikyla Bergman
Counsellor/Therapist, RTC
Anxiety has increased in its impacts on our society, especially among the younger generation leading me to deepen my understanding of anxiety’s effect on thoughts, emotions, and overall well-being. My counseling approach is designed to create a supportive and versatile space, recognizing the challenges and triggers that come with anxiety. Sessions focus on developing coping strategies, emotional regulation, and practical life skills to help manage stress and regain a sense of balance. Whether you’re looking to better understand your anxiety, build resilience, or develop tools to navigate daily challenges, I’m here to support you with compassion and evidence-based strategies.
Anxiety is far reaching and I aim to work alongside you to minimize the impact on emotional regulation, heightened stress responses, avoidance behaviors, and difficulty managing uncertainty. I also focus on the physical manifest as restlessness, fatigue, tension, or even panic, affecting overall well-being and daily functioning.
2 Years Experience
Online in West Vancouver, BC British Columbia (Online Only)
Ping Xu
Counsellor/Therapist, CCC, MC, MD
I provide support to individuals around anxiety
5 Years Experience
Online in West Vancouver, BC British Columbia (Online Only)
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
Feeling overwhelmed by anxiety or paralysed by fears? I help you reclaim control through practical, evidence-informed coaching and counselling that blends stress‑management tools, mindful movement, and sustainable lifestyle changes. Together we’ll identify the root patterns feeding your anxiety, build a personalised toolkit—breathwork, sleep and nutrition strategies, boundary setting and gradual exposure—and practise confidence‑boosting habits so you can move from survival to thriving. You’ll leave each session with concrete steps, measurable progress, and a bolder relationship with life’s uncertainties.
10 Years Experience
Online in West Vancouver, BC British Columbia (Online Only)
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Anxiety often accompanies ADHD. When we struggle with ADHD we can become afraid of failure, and struggle with anxiety related to social situations, relationships, work, and school. Anxiety often shows up as "what if...." Our brains imagine fearful scenarious in the future which keep our nervous systems locked into fight or flight mode perpetuating our anxiety. Learning skills, tools, and self regulation techniques can help us in managing our anxieties. I offer CBT for anxiety along with somatic excerices to help with anxiety managment.
16 Years Experience
Online in West Vancouver, BC British Columbia (Online Only)
Dr. Ellen Ivity
Psychologist, Ph.D.
I have several years of experience working with adults, children, and families. I specialize in helping individuals improve symptoms of anxiety, OCD, AD/HD, ASD, and supporting families with children with complex behavioural concerns.
9 Years Experience
Online in West Vancouver, BC British Columbia (Online Only)
Anxiety therapists in West Vancouver, British Columbia, Canada Statistics
Anxiety therapists in West Vancouver, British Columbia, Canada average 10 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (54%), and Emotionally Focused Therapy (EFT) (48%).
Average years in practice
10 Years Experience
Average cost per session
$161
Accept insurance
69%
Offer sliding scale
53%
Gender ID
| 74% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 48% | Emotionally Focused Therapy (EFT) |
| 47% | Internal Family Systems (IFS) |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Somatic Therapy |
| 40% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 56% | Senior |
| 49% | Teen |
| 16% | Children |
Client Focus
| 59% | Women |
| 48% | Men |
| 40% | LGBTQ+ |
| 28% | Persons with Disabilities |
| 27% | Christian |