Stress therapists in West Vancouver, British Columbia BC, Canada CA
We are proud to feature top rated Stress therapists in West Vancouver. We encourage you to review each profile to find your best match.
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
In-Person in West Vancouver, BC V7V 1L2
Online in West Vancouver, BC British Columbia
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Stress is a result of the nervous system/brain going into some degree of fight-flight-freeze or collapse. This comes from internal negative dialogue and perceptions within our environment. If we are not resilient we react and if we are resilient we respond without experiencing stress to mind/body.
46 Years Experience
In-Person Near West Vancouver, BC
Online in West Vancouver, BC British Columbia
Fatima Mohammad, Avec Counselling
Marriage and Family Therapist, LMFT
Stress can impact the way we think, feel, relate, and move through daily life. I support clients in understanding the emotional, relational, and environmental factors contributing to stress while building sustainable tools for coping, self-awareness, and nervous system regulation.
5 Years Experience
Online in West Vancouver, BC British Columbia (Online Only)
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
Stress can feel all-consuming and can show up in your life in ways you weren't expecting. Let's look how the stress is affecting you and how it's showing up in your life, then build practical tools to help manage how you respond to the factors that are impacting your stress levels. Together, let's give you the skills and techniques you need to help you find your balance.
0 Years Experience
Online in West Vancouver, BC British Columbia (Online Only)
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
Chronic stress impacts both mind and body. I work with clients to identify stressors, develop personalized regulation strategies, and shift from survival mode to a more grounded, intentional way of being in the world.
6 Years Experience
Online in West Vancouver, BC British Columbia (Online Only)
Ashley Kabugo
Counsellor/Therapist, Canadian Certified Counsellor (CCC)
Stress has become an almost normal part of our day -to-day lives. If you would like to look at ways to decrease your stress please reach out.
2 Years Experience
Online in West Vancouver, BC British Columbia (Online Only)
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
I help you break free from chronic stress by teaching practical, evidence-informed strategies and healthy lifestyle choices that fit your real life — from sleep and movement to nutrition, boundaries and thought patterns — so you feel calmer, more energised and confidently in control of your wellbeing; expect bold, compassionate guidance, actionable plans and ongoing support to turn small sustainable changes into lasting resilience and a more vibrant, balanced life.
10 Years Experience
Online in West Vancouver, BC British Columbia (Online Only)
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
I support individuals experiencing stress in a compassionate, structured space. Together, we identify sources of stress, develop practical coping strategies, strengthen resilience, and enhance balance and overall emotional well-being.
3 Years Experience
Online in West Vancouver, BC British Columbia (Online Only)
David McAlinden
Pre-Licensed Professional, MACP Candidate, Yorkville University
Stress can build slowly over time until it feels like you’re constantly tense, overwhelmed, emotionally drained, or unable to switch off properly. Work, relationships, family responsibilities, uncertainty, and the pressure to keep everything together can leave you feeling mentally and emotionally exhausted without even realizing how much you’ve been carrying.
I offer a calm and supportive space where you can slow things down, speak openly about what’s weighing on you, and better understand the pressures affecting your well-being. Together, we can work toward finding healthier ways to manage stress, create balance, and help you feel more grounded in your everyday life.
0 Years Experience
Online in West Vancouver, BC British Columbia (Online Only)
Yuka Oshimi
Counsellor/Therapist, MC, DCP(c), RCC
Stress can build up from work, school, relationships, caregiving, major life changes, or the ongoing pressure to keep everything together. I support adults in understanding what is contributing to their stress, reducing overwhelm, setting healthier boundaries, and developing realistic coping strategies that fit their life.
5 Years Experience
Online in West Vancouver, BC British Columbia (Online Only)
Stress therapists in West Vancouver, British Columbia, Canada Statistics
Stress therapists in West Vancouver, British Columbia, Canada average 10 years of experience and charge around $155 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (56%), and Solution-Focused Brief Therapy (SFBT) (52%).
Average years in practice
10 Years Experience
Average cost per session
$155
Accept insurance
68%
Offer sliding scale
58%
Gender ID
| 73% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Emotionally Focused Therapy (EFT) |
| 50% | Internal Family Systems (IFS) |
| 42% | Existential / Humanistic Therapy |
| 42% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 58% | Senior |
| 52% | Teen |
| 19% | Children |
Client Focus
| 60% | Women |
| 47% | Men |
| 39% | LGBTQ+ |
| 31% | Persons with Disabilities |
| 30% | Christian |