Stress therapists in West Vancouver, British Columbia BC, Canada CA

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Vancouver, British Columbia therapist: Jue Wang, counselor/therapist
Stress

Jue Wang

Counsellor/Therapist, MCP, RCC, CCC
Long-term chronic stress is extremely harmful to your physical and mental health. Learning coping tools in counselling would help you manage your stress effectively.  
3 Years Experience
In-Person Near West Vancouver, BC
Online in West Vancouver, British Columbia
North Vancouver, British Columbia therapist: Nicklas Ehrlich, counselor/therapist
Stress

Nicklas Ehrlich

Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Stress is a result of the nervous system/brain going into some degree of fight-flight-freeze or collapse. This comes from internal negative dialogue and perceptions within our environment. If we are not resilient we react and if we are resilient we respond without experiencing stress to mind/body.  
44 Years Experience
In-Person Near West Vancouver, BC
Online in West Vancouver, British Columbia
Vancouver, British Columbia therapist: Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist, hypnotherapist
Stress

Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist

Hypnotherapist, Clinical Hypnotherapist, RTT-T, CCP
Stress is a common and often overwhelming experience that can negatively impact all areas of your life, including your mental and physical health, relationships, and work. If you're struggling with stress, Rapid Transformational Therapy (RTT) can be a powerful tool to help you manage stress and achieve greater balance in your life. RTT works by accessing the subconscious mind to identify and reprogram negative beliefs and thought patterns that may be contributing to stress. Through a combination of hypnotherapy, psychotherapy, and neuroscience, RTT can help you break free from the cycle of stress and develop new, positive ways of coping. Whether you're dealing with work-related stress, financial stress, or simply feeling overwhelmed by daily responsibilities, RTT can help. By identifying the root causes of stress and replacing negative beliefs with positive, empowering ones, RTT can help you manage stress and achieve lasting change. Stress can be a challenging and isolating experience, but with RTT, you can gain the tools and resources you need to overcome it. RTT provides a safe and supportive space to explore your experiences and emotions, and develop new ways of thinking and behaving that support your emotional and physical well-being. Don't let stress control your life. With RTT, you can manage your stress and achieve greater balance and fulfillment in your life. Take the first step towards a happier, healthier future today.  
4 Years Experience
In-Person Near West Vancouver, BC
Online in West Vancouver, British Columbia
Vancouver, British Columbia therapist: Huda Sajjad, licensed mental health counselor
Stress

Huda Sajjad

Licensed Mental Health Counsellor, MA MSc RCC
Life often presents us with a myriad of stressful challenges, making it essential to assist clients in effectively navigating these stressors. My focus is on equipping clients with practical tools for stress management while empowering them to proactively address and mitigate potential future stressors. I firmly believe that while life's stresses are inevitable, they can either become overwhelming or remain manageable when individuals have access to the right set of tools and strategies.  
3 Years Experience
In-Person Near West Vancouver, BC
Online in West Vancouver, British Columbia
Vancouver, British Columbia therapist: Erica Beauchamp, marriage and family therapist
Stress

Erica Beauchamp

Marriage and Family Therapist, M.Ed. R.C.C.
Much of the work I do around stress is providing a safe space to discuss the stresses, strategize to tackle them, and teaching of tools to better manage stress.  
15 Years Experience
In-Person Near West Vancouver, BC
Online in West Vancouver, British Columbia
Vancouver, British Columbia therapist: Natasia Hypnotherapy, hypnotherapist
Stress

Natasia Hypnotherapy

Hypnotherapist, Hypnotherapist, Light Channel, Meditation Teacher, Spiritual Life Coach, Rapid Transformational Therapy Practitioner
By finding root cause of your stress, we can change from the deep subconscious roots and clear your negative self talks and beliefs, and naturally you'll feel better again with hypnotherapy, mediation and energy healing. You'll receive effective calming excercises and meditations to work on during your own times.  
3 Years Experience
In-Person Near West Vancouver, BC
Online in West Vancouver, British Columbia
Vancouver, British Columbia therapist: Fiona Matalon, counselor/therapist
Stress

Fiona Matalon

Counsellor/Therapist, MA, RCC
Stress can be debilitating at times and could take us away from enjoying life. I invite you to reach out so I can support you in processing your stress through somatic practices as well as breathwork.  
5 Years Experience
In-Person Near West Vancouver, BC
Online in West Vancouver, British Columbia
Vancouver, British Columbia therapist: Our Landing Place: Queer-Centred Mental Health, therapist
Stress

Our Landing Place: Queer-Centred Mental Health

Therapist, RCC, CCC, RP, RP(q), RCT-C, RSW, MTA
Stress can cause decreased life expectancy. Let us help you live longer by addressing and reducing your stress.  
8 Years Experience
Online in West Vancouver, British Columbia
Toronto, Ontario therapist: Liv Hua, life coach
Stress

Liv Hua

Life Coach, Board Certified Coach from the Centre of Credentialing Education , PhD in Educational Psychology from the Department of Education and Counselling Psychology, McGill University
Navigate managing stress and burnout with a coach who deeply understands the challenges of emotional and physical exhaustion, whether it's from work, parenting, or caregiving. My approach is informed by comprehensive insights into the causes and solutions for burnout, offering strategies that range from establishing meaningful work-life boundaries to embracing effective self-care practices. With a focus on restoring purpose, autonomy, and balance, let me help you craft a path forward that aligns with your values and aspirations.  
1 Years Experience
Online in West Vancouver, British Columbia
Victoria, British Columbia therapist: Marie-France Boissonneault, pre-licensed professional
Stress

Marie-France Boissonneault

Pre-Licensed Professional, PhD
In addition to teaching coping skills for potential stressors, I work with clients to develop a focused stress management plan that aims to both prevent and reduce stress.  
1 Years Experience
Online in West Vancouver, British Columbia