Experiential therapists in British Columbia, Canada
Browse Experiential therapists in British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
You don’t have to have your life perfectly figured out, and things don’t need to look flawless on paper to justify seeking support. Sometimes, you just feel a persistent sense that something is off, even if you can’t quite put your finger on it right now. Whether you are a creative, an entrepreneur, a business owner, a mother, or a father, it is incredibly common to find yourself quietly exhausted, feeling stuck, or questioning if the way you’ve been living actually works for you anymore. You might just feel ready for a change and a return to who you truly are.Traditional talk therapy is wonderful, but often the root of our pain or patterns lives deeper than words can reach. In my practice, I utilize Brainspotting—a powerful, neuro-experiential modality that serves as a way of working through deep-seated issues without having to talk through them endlessly. By integrating Brainspotting with nervous system regulation, CBT, and somatic tools, we look beneath the surface to safely locate and process hidden emotional stress, anxiety, or stored trauma. Together, we will finally take down the heavy things that have been "sitting on the shelf" for years, gently breaking them down into manageable, bite-sized pieces so your nervous system never feels overwhelmed.I support individuals navigating:A general sense of "stuckness," low mood, or a lost direction—even if it's hard to nameThe everyday pressures of running a business, creative burnout, or parenting demandsGently processing early life dynamics or long-standing patterns that still echo in your life todayReclaiming your personal boundaries and safely reconnecting with your body after times of stress or disruption. Overcoming deep-seated people-pleasing patterns, self-doubt, and an absence of self-compassionIf you’re feeling unseen or simply ready for something to shift, I’m here to support you. Together, we’ll create a supportive, collaborative path forward. I offer individual online therapy as well as healing group therapy sessions designed to help you reconnect and grow.
2 Years Experience
In-Person in Comox, BC V9M 3M2
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Saskatchewan, Yukon
Carol D.B. Whaley Counselling and Psychotherapy
Registered Social Worker, MSW, RSW
Choosing a Counsellor or Psychotherapist is a very personal process. It can be difficult to take that first step, even if it is not your first time in therapy. I am a Vancouver based Counsellor and Psychotherapist in Private Practice. I offer both in person and online sessions. I also offer 15 minute free telephone consults to help you decide if you feel the connection you need to enter into this very vulnerable and personal relationship.
I am a Registered Social Worker (RSW) with the BC College of Social Workers, and have my Master of Social Work (MSW) from UBC; a Bachelor of Arts (BA), in Psychology; and a Bachelor of Social Work (BSW), both from McMaster University.
I have over 22 years of extensive clinical experience as a counsellor and psychotherapist working with individuals, couples, families and groups. I work with all ages on any issues that are getting in the way of the client experiencing life to its fullest in the very personal way they want to live.
42 Years Experience
In-Person in Vancouver, BC V5Z 4C2
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Ontario, Saskatchewan
GrewpTogether.ca
Pre-Licensed Professional, BPHE, MRE, MACP
I've launched "GREWP". It builds community, connection, and is for anyone 35 years and up. Coming together with the intention of gain more self-trust, confidence, and a new path forward instead of feeling "always on", burned out, or consumed with thoughts. We tackle it all in a group therapy format - offered both online and in-person to those local to Vancouver. I'm proud of how Grewp allows for affordable, consistent support while also being modern, helpful, relevant to busy lifestyles and budgets while at the same time building community.
1 Years Experience
In-Person in Vancouver, BC V5W 1X6
Online in
British Columbia
Cayla Townes, Memento Psychotherapy & Counselling
Registered Psychotherapist, RP, CCC
What if the way you see yourself isn’t the truth—but a story shaped by past wounds?
Our sense of self is shaped by early experiences, especially in relationships. If you grew up feeling unseen, unsafe, or unworthy, those feelings don’t just fade—they shape your choices, beliefs, and relationships. Maybe you struggle with anxiety, depression, people-pleasing, perfectionism, or self-doubt. These patterns didn’t come from nowhere—they were ways your mind and body learned to cope. But they don’t have to define you.
Healing is possible. Using a relational, trauma-informed approach rooted in attachment theory, complex PTSD recovery, and memory reconsolidation, I help people rewrite the beliefs that keep them stuck. Therapy isn’t about fixing what’s "wrong"—it’s about understanding and transforming the impact of what’s happened to you.
Together, we’ll explore the deeper patterns shaping your life, so you can move forward with clarity, confidence, and self-compassion—not just managing symptoms, but truly healing at the core.
You deserve to feel safe, connected, and whole. If this resonates with you, let’s talk. Book a free consultation today.
15 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Yukon
(Online Only)
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
I believe that meaningful change doesn’t come from forcing or fixing yourself, it comes from understanding yourself more deeply, and learning how to work with your mind and body, rather than against them. In my work as a clinical hypnotherapist, I often meet people who are capable, thoughtful, and self-aware, yet feel stuck in patterns of anxiety, overthinking, emotional eating, or self-doubt. These patterns can feel frustrating, especially when you’ve “tried everything” to change them. What I’ve seen, time and time again, is that real, lasting change happens when we gently access the deeper parts of the mind where these patterns are held. This is where hypnotherapy can be incredibly effective; supporting you to shift not just how you think, but how you feel, respond, and experience yourself day to day.
3 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)