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Highly Sensitive Person therapists in England, UK

We are proud to feature top rated Highly Sensitive Person therapists in England. We encourage you to review each profile to find your best match.
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London, England therapist: Anjali P., registered psychotherapist
HSP

Anjali P.

Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Being highly sensitive can bring strengths such as empathy, depth, creativity, and emotional awareness, but it can also make it easier to feel overwhelmed by stress, conflict, criticism, or overstimulation. Therapy can help you better understand your sensitivity, develop healthier boundaries, manage overwhelm more effectively, and build a relationship with your sensitivity that feels empowering rather than burdensome.  
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4 Years Experience
Online in India, United Arab Emirates, United Kingdom (Online Only)
London, England therapist: Valentina Olper, therapist
HSP

Valentina Olper

Therapist, MSc
Your sensitivity is not a flaw; it is your strength. I help you translate the messages of your high-vibration nervous system, providing tools to navigate the world's chaos without losing your balance. We turn your tenderness into a tool for consciousness expansion.  
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10 Years Experience
In-Person in London, England
Online in United Kingdom
London, England therapist: Rakan Himadeh, somatic experiencing practitioner
HSP

Rakan Himadeh

Somatic Experiencing Practitioner, SEP, ISP Candidate
Being a Highly Sensitive Person doesn’t mean something is “wrong”; it means your nervous system processes the world more deeply and intensely. Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) support HSPs by helping regulate the activation that comes with overstimulation, strong emotions, and subtle shifts in the environment. SE brings more stability to the body by working with activation, overwhelm, and the tendency to freeze or shut down when things feel too much. ISP adds emotional capacity, helping you stay present with feelings and sensations without becoming flooded. Together, these approaches create more resilience, clearer boundaries, and a grounded sense of self, allowing sensitivity to become a strength rather than a source of exhaustion.  
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4 Years Experience
Online in Australia, United Kingdom, British Columbia, Ontario, Quebec (Online Only)
London, England therapist: Marianna Trezza -The Growing mindset, counselor/therapist
HSP

Marianna Trezza -The Growing mindset

Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many highly sensitive women living abroad spend years feeling “too much” for the environments around them. Too emotional. Too intense. Too affected by other people, places or atmospheres. Over time, many learn to monitor themselves carefully in order to adapt, belong and avoid judgement. For women living between cultures and languages, this sensitivity can become even more complex. Constant adaptation, emotional self-monitoring and feeling different from those around them can leave the nervous system emotionally exhausted and overstimulated. Yet sensitivity is not a weakness. Often it is a deep capacity for perception, empathy, intuition and emotional awareness that simply has not been supported with enough safety, grounding or space to breathe. My work offers a warm, reflective and nervous-system-informed space where highly sensitive women can begin reconnecting with their own rhythm, boundaries, authenticity and emotional wellbeing without constantly feeling the need to harden, perform or over-adapt. I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in relating to their sensitivity with greater self-understanding, regulation and self-trust.  
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23 Years Experience
In-Person in London, England NW5
In-Person in Horsham, England
Online in Australia, Italy, United Kingdom
London, England therapist: Birgit Schreiber Dr, psychologist
HSP

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
Self-care is critical for HSP, and there are other aspects of improving the condition so that the person can lead a more fulfilling life, more robust and resilient. We also take care that being hyper sensitive is a huge gift!  
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26 Years Experience
Online in Australia, United Kingdom, Multiple Canadian Provinces Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon (Online Only)

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