Interpersonal Therapy (IPT) therapists in New York City, New York NY
We are proud to feature top rated Interpersonal Therapy (IPT) therapists in New York City. We encourage you to review each profile to find your best match.
Interpersonal Therapy (IPT)
Marina Goldenberg
Licensed Mental Health Counselor, MA, LMHC
Becoming a parent—or hoping to become one—can bring unexpected stress, grief, anxiety, and relationship strain. I support women, new mothers, and their partners navigating fertility struggles, loss, postpartum mood and anxiety challenges, and major life transitions. I also work with young adults in school and early career. My work is grounded in empathy and compassion, creating a nonjudgmental space where individuals and couples can feel seen, supported, and empowered to move forward together.
13 Years Experience
Online in New York City, NY New York (Online Only)
Interpersonal Therapy (IPT)
Joseph W. LaFleur
Licensed Clinical Social Worker, MSW, LICSW, DWTF, SEP, C-PATP
Finding the right therapist can feel overwhelming, especially when you're navigating complex emotions, identity questions, or past trauma. I'm Joseph LaFleur, a Licensed Independent Clinical Social Worker and the clinical director of District Counseling and Psychotherapy, serving clients throughout DC, Maryland, Virginia, New Jersey, and New York.
**My Approach**
I specialize in helping men who often feel pressure to "have it together" find space to process what's really going on beneath the surface. Many of my clients come to me after years of pushing through—only to realize that approach isn't sustainable. Whether you're working through relationship challenges, career stress, depression, anxiety, or the aftermath of trauma, I offer a grounded, direct therapeutic style that respects your time and intelligence.
As an LGBTQ+ affirming therapist, I work extensively with gay, bisexual, and queer men navigating identity, relationships, and the unique stressors that come with living authentically in a world that doesn't always make that easy. My practice is a space where you can show up exactly as you are.
**Specialized Training**
Beyond traditional talk therapy, I'm trained in Somatic Experiencing (SEP), which addresses how trauma lives in the body—not just the mind. For clients interested in emerging treatments, I'm also a Certified Psychedelic-Assisted Therapy Provider (CPTAP), offering psychedelic integration therapy to help you make meaning from transformative experiences with ketamine, psilocybin, or other medicines.
**What to Expect**
I believe therapy works best when it's collaborative and practical. You won't find endless reflection without direction here. Together, we'll identify what's keeping you stuck and build concrete strategies for lasting change—while honoring the deeper emotional work that real transformation requires.
If you're ready to invest in yourself, I'd welcome the opportunity to connect.
26 Years Experience
Online in New York City, NY New York (Online Only)
Interpersonal Therapy (IPT)
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
Our practice is grounded in a deep appreciation for the diverse experiences that shape each person’s life. Our founder grew up in Jamaica, Queens, surrounded and supported by three generations of remarkable women—an experience that continues to inform the values of care, resilience, and community that guide our work today. Across our practice, we have the privilege of supporting individuals from a wide range of cultural backgrounds, gender identities, and socioeconomic experiences, each bringing their own unique perspectives and concerns. As a practice founded by a Black, queer, first-generation college graduate, we hold a strong awareness of how power, privilege, and systemic forces shape daily life and mental health. We also recognize the vulnerability it takes to seek therapy. Our work is informed not only by clinical expertise, but by a deep respect for the courage and commitment involved in pursuing healing and meaningful change. This perspective shapes our intention to create a space that is thoughtful, affirming, and responsive to the full complexity of our clients’ lived experiences.
3 Years Experience
Online in New York City, NY New York (Online Only)
Interpersonal Therapy (IPT)
Rick Brodsky
Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.
24 Years Experience
Online in New York City, NY New York (Online Only)
Interpersonal Therapy (IPT)
Marcy Abramsky, LCSW
Licensed Clinical Social Worker, Counseling, Teletherapy, Serving NYS
I am passionate about working with clients in therapy and coaching, guiding them to break barriers, harness strengths, and unleash their full potential. Begin your journey to growth, resilience, and fulfillment with online therapy in 2026—get ready to power your new beginning today!
26 Years Experience
Online in New York City, NY New York (Online Only)
Interpersonal Therapy (IPT)
Lauren Bradley
Licensed Clinical Social Worker, LCSW
Bringing ease to therapy with a relaxed, down-to-earth approach—where comfort and insight go hand in hand.
I specialize in a wide range of areas, including anxiety and depressive disorders, trauma and post-traumatic stress, sexual violence, grief, coping with chronic illness or cancer, life transitions, relationship and family issues, low self-esteem, women’s and men’s health, as well as caregiver distress and burnout.
10 Years Experience
Online in New York City, NY New York (Online Only)
Interpersonal Therapy (IPT)
Dr. Eric Fields
Psychologist, PsyD
I help high-achieving professionals end their COMPULSIVE GAMBLING or GAMBLING ADDICTION. The traditional approaches to treating gambling addiction do not work for many people, and the philosophy of Gamblers Anonymous (GA) is often not a good fit for higher-functioning, compulsive gamblers. I offer a new approach to addressing gambling addiction problems related to sports betting, options/day/crypto trading, online casino/video games, poker, etc., one that is very flexible and individualized, not based off of antiquated ideas, and an alternative to the very dogmatic philosophy of Gamblers Anonymous (GA). I use my wealth of experience that I have gained throughout the years as well as a host of evidence-based strategies to really help you make the best possible progress. Most importantly, I work with whatever goals are meaningful to you and treat all of your problems and concerns (as your compulsive gambling behavior is very often not your only struggle or issue).
25 Years Experience
Online in New York City, NY New York (Online Only)
Interpersonal Therapy (IPT)
Joanna Vergoth
Licensed Clinical Social Worker, LCSW, NCPsyA
I am a licensed psychotherapist with over 27 years of experience providing trauma-focused, psychodynamic psychotherapy to adults with complex trauma histories. I am particularly attuned to issues of relational trauma, attachment disturbances, abuse recovery, psychosexual health, anxiety disorders, and binge eating. My practice is culturally responsive and grounded in respect for each client’s lived experience and identity. Therapy with me is collaborative, paced with care, and grounded in deep attunement. I believe symptoms are adaptations to overwhelming experiences. I help clients understand how past experiences shape present patterns, transform trauma-shaped beliefs, and reconnect with their inner strength and authenticity. If you are ready for profound healing, I would be honored to work with you
27 Years Experience
Online in New York City, NY New York (Online Only)
Interpersonal Therapy (IPT)
Michael Nakhla
Psychiatrist, MD
I am a board-certified adult psychiatrist and psychotherapist. I serve in leadership and teaching roles at NYU, where I teach the next generation of psychiatrists and work at the intersection of college mental health and academic medicine. My practice focuses on high-achieving professionals and students navigating mood and anxiety disorders, ADHD, perfectionism, and identity development. I created my private practice space, The Light Room, to be decidedly different from traditional psychiatric practices — care that's evidence-based yet deeply human, personalized, accessible, and responsive.
I specialize in integrating psychotherapy with medication management to offer a truly comprehensive treatment approach.
9 Years Experience
In-Person in New York City, NY
Online in New York City, NY New York
Interpersonal Therapy (IPT)
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in New York City, NY New York (Online Only)
Interpersonal Therapy (IPT)
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression.
Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth.
Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion.
I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation
8 Years Experience
Online in New York City, NY New York (Online Only)
Interpersonal Therapy (IPT)
Reshma Rampersad
Psychologist, Psy.D.
I am a licensed clinical psychologist in IL, WI, and New York. I am also Psypact registered allowing me to practice telehealth in multiple states. I provide individual and couples therapy. I believe in a holistic approach to therapy allowing for the balancing of mind and body. I place an emphasis on mindfulness and acceptance in my therapeutic approach allowing you to evolve in a meaningful way. Navigating that evolution can be difficult and uncomfortable, my job is to help you through that process. To facilitate your transformation I utilize Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Interpersonal Therapy.
My areas of interests are multicultural issues, mood and anxiety disorders, substance abuse, eating disorders, and crisis intervention.
I work with individuals from across the lifespan and lifestyles including traditional and non-traditional students, LGBTQIA+ community, first generation individuals, and individuals from diverse ethnicities. I strive to provide the best care to all individuals.
7 Years Experience
Online in New York City, NY New York (Online Only)
Interpersonal Therapy (IPT)
Dr. Erica Gardner-Schuster
Psychologist, PhD
I am a specialized trauma- & attachment-oriented group therapist committed to helping adults heal, grow and cultivate more fulfilling relationships and lives. In my groups, healing happens in the context of a safe therapeutic community of fellow travelers who can relate, help each other feel less alone, and support one another in making the changes needed to get more out of life. I also use a liberation psychology lens to help group members explore the intersection of cultural and identify factors and mental health and feel more confident and empowered in their lives.
Group therapy can help you find deeper meaning and connection through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). By helping you bring your full authentic self into connection, Group can help you transcend loneliness to find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.
16 Years Experience
Online in New York City, NY New York (Online Only)
Interpersonal Therapy (IPT)
Dr. Lyndsay Elliott
Psychologist, PsyD.
My approach to therapy is straightforward — understand what is getting in the way, figure out why, and build a clear path forward. I work with adults, couples, and high-achieving professionals who are ready to make real changes, not just talk about them.
I am Dr. Lyndsay Elliott, a licensed clinical psychologist with a PsyD and a postdoctoral fellowship from UCLA. For over 20 years I have provided evidence-based psychotherapy, psychological evaluations, consultations and expert witness testimony to clients navigating anxiety, depression, burnout, chronic stress, relationship conflict, narcissistic abuse recovery, couples conflict, infertility, reproductive mental health, postpartum depression, family conflict, and major life transitions.
My style is warm and engaged, but also direct. Therapy should be useful — sessions that deliver genuine insight, practical tools, and honest feedback that actually moves the needle. I integrate cognitive-behavioral therapy, psychodynamic therapy, solution-focused intervention, and trauma-informed care, tailoring every treatment plan to each client's specific goals and circumstances.
I am PSYPACT authorized, serving adults and couples via secure telehealth therapy across 40+ states — making expert psychological care accessible wherever you are.
21 Years Experience
Online in New York City, NY New York (Online Only)
Interpersonal Therapy (IPT)
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
Welcome to Avena Psychological Services, where your journey to a more balanced and fulfilling life begins with the compassion and expertise of our team of dedicated therapists. We are committed to providing a supportive and non-judgmental space where our clients can explore their thoughts, emotions, struggles, and experiences with professionals who genuinely care and appreciate the privilege of being part of that journey. With a focus on creating collaborative and empathetic therapeutic relationships, our therapists will work alongside you to develop strategies and insights that empower you to navigate life's challenges. Avena Psychological Services is committed to helping our clients build resilience, gain clarity, and achieve their personal goals. Together, we will uncover your strengths and explore pathways to a more meaningful and satisfying life.
11 Years Experience
Online in New York City, NY New York (Online Only)
Interpersonal Therapy (IPT)
Dr. Lois Horowitz
Licensed Clinical Social Worker, Ph.D., LCSW
If you’ve landed here, there’s a good chance you’re going through a lot—anxiety, depressed mood, self-doubt, or maybe just the exhaustion that comes from trying to hold everything together.
Whatever brings you here, you don’t have to face it alone.
I offer a warm, affirming, and nonjudgmental space where you can show up exactly as you are. As a therapist, I work with people who are struggling with depression, anxiety, low self-esteem, shame, and the lasting impact of early emotional wounds. I also specialize in supporting LGBTQ+ individuals as they navigate identity, coming out, and the complexities of living authentically in a world that doesn’t always understand.
In our work together, we’ll move at your pace—exploring the patterns that are keeping you stuck, building practical tools for emotional resilience, and gently working toward healing, self-acceptance, and change.
I am a psychoanalyst with over 30 years experience as a clinician, teacher, and author. I work with both individuals and couples.
Visit my WEBSITE: lhorowitz.com to learn more about me.
We can also have a 10 minute consultation by phone to see if I’m the right fit for you.
37 Years Experience
Online in New York City, NY New York (Online Only)
New York City has the largest and most diverse therapy community in the world, with practitioners representing virtually every therapeutic modality, cultural background, and specialty area. The city's pace, density, and cost of living generate pervasive anxiety and burnout, while its diverse boroughs mean therapists fluent in dozens of languages serve communities from every corner of the globe. Columbia University Irving Medical Center, NYU Langone Health, and Weill Cornell Medicine anchor an extensive academic mental health infrastructure, supplemented by thousands of independent practitioners across Manhattan, Brooklyn, Queens, the Bronx, and Staten Island. New York's therapy culture is deeply embedded — many residents maintain years-long therapeutic relationships and consider finding the right therapist one of the more important decisions they make.
Interpersonal Therapy (IPT) therapists in New York City, New York Statistics
Interpersonal Therapy (IPT) therapists in New York City, New York average 18 years of experience and charge around $193 per session. 92% offer online sessions. The most commonly treated issues are Anxiety or Fears (93%), Depression (87%), and Trauma and PTSD (63%).
Average years in practice
18 Years Experience
Average cost per session
$193
Accept insurance
42%
Offer sliding scale
68%
Gender ID
| 61% |
Female |
|
| 26% |
Male |
|
| 8% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 42% |
Online Only |
|
| 8% |
In Person Only |
|
Top Specialties
| 93% | Anxiety or Fears |
| 87% | Depression |
| 63% | Trauma and PTSD |
| 63% | Stress |
| 60% | Self Esteem |
| 57% | Social Anxiety |
| 55% | Loss or Grief |
Ages Served
| 100% | Adult |
| 60% | Young Adult |
| 58% | Senior |
| 52% | Teen |
| 28% | Children |
Client Focus
| 68% | Women |
| 55% | LGBTQ+ |
| 52% | Men |
| 45% | Black / African American |
| 45% | Hispanic / Latino |