Anxiety therapists in New York
We are proud to feature top rated Anxiety therapists in New York. We encourage you to review each profile to find your best match.
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Anxiety
Abby Leefer, LCSW-R - Perspectives Counseling of LI
Licensed Clinical Social Worker, LCSW-R
Anxiety can show up in many ways, including persistent worry, racing thoughts, physical tension, or difficulty feeling at ease. It can begin to interfere with daily functioning, relationships, and overall well-being. Perspectives Counseling of LI offers a supportive space to better understand the underlying patterns contributing to anxiety and how it is maintained over time. Together, we will work to develop effective coping strategies, build emotional regulation skills, and help you feel more grounded and in control.
22 Years Experience
In-Person in Port Jefferson, NY 11777
Online in New York
Anxiety
Westchester Psychological Associates, PLLC -Jennifer Rubinstein Murray
Psychologist, Psy.D.
Whether you're facing constant stress, panic attacks, social anxiety, or general unease, therapy offers proven tools—like cognitive-behavioral strategies, mindfulness, and grounding techniques—to help you regain a sense of calm and control. With the guidance of a supportive therapist, you can learn to quiet anxious thoughts, build resilience, and reconnect with peace of mind. Healing is possible—and you don’t have to do it alone.
12 Years Experience
Online in New York
(Online Only)
Anxiety
Niloofar Alishahi - Creative Arts Therapy and Coaching
Art Therapist, LCAT, ATR-BC
Managing anxiety is key to reclaiming peace and confidence.
10 Years Experience
Online in New York
(Online Only)
Anxiety
Long Island Psychotherapy
Licensed Clinical Social Worker, LCSW-R, CCTP
When anxiety takes the wheel, it can feel like your mind is constantly racing with "what-ifs" and worst-case scenarios. I help clients break free from the exhausting cycle of worry, panic, and avoidance. Utilizing evidence-based approaches like CBT and mindfulness-based strategies (MBCT), we will work together to ground your nervous system, challenge intrusive thoughts, and help you regain a sense of calm, control, and confidence in your daily life.
26 Years Experience
Anxiety
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
Anxiety and fear often show up as protection—overthinking, avoidance, reassurance-seeking, procrastination, or a constant scanning for what might go wrong. While these strategies can bring short-term relief, they can also shrink our lives over time. In our work, we focus on changing your relationship to anxiety so it becomes something you can understand and work with, rather than something that controls your choices. We don’t dismiss the threat anxiety is responding to; we widen the lens to include what anxiety might be trying to protect—and what it may be inviting you to reclaim.
Together, we seek to slow the pace of the nervous system, identify triggers and patterns, and build practical tools that support emotional regulation and steadier decision-making. We also explore what anxiety may be pointing toward—values, unmet needs, boundaries, or important risks worth taking. The goal isn’t simply to feel less anxious, but to live more freely and move toward what genuinely matters.
14 Years Experience
In-Person in Manhattan, NY
Online in Germany, United Kingdom, Multiple States
Arizona, California, Colorado, Connecticut, Illinois, Massachusetts, Minnesota, Nevada, New Hampshire, New Mexico, New York, Oregon, Pennsylvania, Washington, Washington, D.C.