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Cognitive Behavioral Therapy (CBT) therapists in New York

Browse Cognitive Behavioral Therapy (CBT) therapists in New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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New York City, New York therapist: Ebony Woney, licensed mental health counselor
CBT

Ebony Woney

Licensed Mental Health Counselor, LMHC
If you’ve been holding it all together for everyone else but feel like you’re falling apart inside, you’re not alone, and you don’t have to keep doing it that way. I work with women who are navigating life’s transitions while carrying the weight of expectations, responsibilities, and emotional overwhelm. On the outside, you may look like you have it all together, but internally, you may feel exhausted, disconnected, or unsure of who you are anymore. Therapy with me is a space where you can be real, no pressure to perform, no need to have the “right” words. I bring a warm, honest, and down-to-earth approach, helping you make sense of what you’re feeling while also giving you practical tools to move forward. Whether you’re dealing with burnout, relationship challenges, motherhood, or simply trying to find your way back to yourself, we’ll work together to help you feel more grounded, confident, and emotionally supported.  
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9 Years Experience
Online in New York (Online Only)
Queens, New York therapist: Maricia Thompson, licensed clinical social worker
CBT

Maricia Thompson

Licensed Clinical Social Worker, LCSW
I am a New York based LCSW with a passion and a vigor for helping others on their mental health journey. My therapy approach comes from a place of compassion where one of my main goals is making sure my client feel as supported, heard and empowered as possible. Therapy is not a one size fits all and the approach used with each client individually should reflect this. I help each client articulate their thoughts and feelings in order to get a better understanding of what is causing their depression/anxiety/stress/unhappiness. I approach therapy from an integrative perspective, taking interest in the clients cultural background and experiences and tailoring a therapeutic modality that is the best fit for them. Just like therapy, healing is also not a one size fits all and I understand that making the first steps into therapy, and towards that healing, may have been a difficult decision and I applaud your courage for making that first step. With your desire for change and my commitment to support and empower you, we will navigate a pace that works best for you to strengthen all aspects of your body and mind and the connection they have to each other.  
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13 Years Experience
In-Person in Queens, NY
Online in New York
Brooklyn, New York therapist: Yaffa Dyckman, licensed clinical social worker
CBT

Yaffa Dyckman

Licensed Clinical Social Worker, LCSW
Does the past still haunt you? Are you stuck thinking about a difficult experience, a relationship, a memory? Past Traumatic experiences and painful relationships can steal the joy out of life. So can negative self-talk. I can help you live more in the present and look positively towards the future. I bring over 15 years of clinical experience into my virtual and in person practices. I integrate both EMDR and psychodynamic therapy, two therapy approaches that I am certified in. I work with STAIR-NST as well, an approach that integrates both cognitive behavioral therapy and attachment theory. Don’t wait any longer to start feeling better. Let’s begin this journey together.  
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16 Years Experience
In-Person in Brooklyn, NY 11249
Online in Florida, New Jersey, New York
New York City, New York therapist: Merry Alijoski, therapist
CBT

Merry Alijoski

Therapist, Licensed Marriage and Family Therapist -LMFT
My approach is insight oriented, trauma informed, and relational. Together, we explore how past experiences and relationship patterns continue to affect your present life. By processing emotions, increasing self awareness, and making meaning of difficult experiences, you can develop healthier relationships, greater self compassion, and lasting change.  
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3 Years Experience
Online in New York (Online Only)
Brooklyn, New York therapist: Wayne Ayers, psychologist
CBT

Wayne Ayers

Psychologist, PhD
Psychotherapy can be challenging, but it is a rewarding process. Most people come in to discuss the problems in their lives. They often forget about what is going well, and what are their natural talents and abilities. I train and supervise psychologists at area hospitals. Because of this I am sensitive to ethical concerns: honesty, integrity and practicality. I strive to create a very kind and safe atmosphere where personal exploration is possible. Psychotherapy should be collaborative. I am active and vocal and give my clients ongoing feedback, inquiry and support.  
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33 Years Experience
In-Person in Brooklyn, NY
Online in New York

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