Self Esteem therapists in Eringate-Centennial-West Deane, Ontario ON, Canada CA
Self Esteem
Kennedy McLean Counselling & Psychotherapy Services
Registered Psychotherapist
Let us help you improve your self esteem and self image.
14 Years Experience
Self Esteem
Ellis Nicolson
Registered Psychotherapist, M.Div.; RP; RMFT
We all have a struggle in life, but how we view ourselves can have a pervasive impact on our lives. We will help you break unhealthy patterns regarding your view of self, and help build a healthy view of self.
20 Years Experience
Self Esteem
Josh Sebastian
Registered Social Worker, Registered Social Worker
I know how difficult it can be when you feel like you are being constantly judged by others or are comparing yourself to everyone you see on social media. I am here to say that you are oftentimes your own worst critic. We fall into a cycle of holding up unrealistic standards for ourselves and constantly failing to reach them, negatively impacting our self-esteem. Together, we can explore your current self-esteem and find avenues towards self-love. I know reaching out can be the hardest part, but I promise you it's worth it.
1 Years Experience
Self Esteem
PACE Counselling
Registered Psychotherapist, Registered Psychotherapist
Self-esteem is the degree to which one feels confident, valuable, and worthy of respect. People with low self-esteem often feel shame and self-doubt. They often spend lots of time criticizing themselves. Low self-esteem is a symptom of several mental health conditions, such as anxiety and depression. Get support to build self-esteem and your sense of self-worth.
12 Years Experience
Self Esteem
Centre of Healing Minds
Registered Psychotherapist
Psychotherapy is a treatment process which allows clients to have a one-on-one interaction with the therapist. It provides a confidential, safe and comfortable environment where individuals can explore their feelings and behaviors.
We offer specialized treatment for Self Esteem.
7 Years Experience
Self Esteem
Arzu Ferguson
Psychologist, M.Sc., RP, C. Psych.
Living with low self esteem can be very debilitating and detrimental to your daily life. If you're struggling with low self-esteem, you may find yourself feeling down, hopeless, anxious or overly critical of yourself. My goal as a therapist is to work together as a team to identify your thinking patterns and to develop a healthy self-esteem. For further information, please feel free to contact me and receive a prompt reply.
27 Years Experience
Self Esteem
Shasha Weir
Counsellor/Therapist, RSSW
Self-esteem is a crucial aspect of mental health and well-being, and as a therapist, I often see how low self-esteem can impact many areas of a person's life. It is the foundation upon which our thoughts, feelings, and behaviors are built. When our self-esteem is low, we may struggle with feelings of worthlessness, self-doubt, and negative self-talk.
In therapy, we work to identify the root causes of low self-esteem, which can range from childhood experiences to present-day stressors. Together, we develop strategies to challenge negative self-talk, replace self-defeating behaviors with more positive ones, and cultivate self-compassion and self-acceptance.
Through the therapeutic process, individuals can learn to appreciate their unique strengths and qualities, develop a sense of agency and control over their lives, and ultimately feel more confident and secure in themselves. By investing in the work of improving their self-esteem, individuals can experience more fulfilling relationships, greater career success, and overall happiness and satisfaction in their lives.
8 Years Experience
Self Esteem
Courtney Mann
Registered Psychotherapist, RP, MACP
Self-esteem is an integral part of how we view and interact with the world. Struggling with self-esteem is a painful experience and one you don't need to endure alone. I would be honored to work with you to explore and uncover your innate abilities and resources so that you can shift how you view yourself.
6 Years Experience
Self Esteem
Monika Georgieva
Registered Psychotherapist, RP
There are many factors that can undermine our sense of worth and confidence in ourselves. Developing a healthy level of self-esteem is a process of self-discovery, where you learn much about compassion towards all the parts that make you who you are and where you learn that the authentic you is more than good enough. As a therapist, I welcome the opportunity to support you in this process. Within our work together, we can explore some of the things that have prevented you from feeling good about yourself and we can find ways for you to feel empowered and comfortable being you. Contact me or book a free consultation if you wish to learn more.
5 Years Experience
Self Esteem
Meaningfully Connected Counselling and Psychotherapy
Registered Psychotherapist, MACP, RP
Our sense of ourselves is a complicated thing. How we have been handled by others can imprint itself into our psyche and form our core beliefs about ourselves. We now know that these deeply engrained beliefs can colour much of our perceptions and the meanings we give our experiences. Our inner narrative ourselves can sometimes be very different than how others perceive us. When we are going through stressful experiences like life transitions, these ways of seeing and relating to ourselves can be triggered and we begin to feel vulnerable and dysregulated. We may feel that we have not earned our success, or deny our achievements. Our passion is helping people from various walks of life who are feeling stuck, overwhelmed and irritable. We are interested in getting to know your experiences and unique pain points.
We prioritize rapport-building and using a compassionate approach so that you feel safe as you explore the experiences and feelings that are coming up for you today. You are not your difficulties and so it is just as important for us to explore your goals, strengths and story as we tackle the challenges that you are facing. If you are looking for a compassionate therapist who cares not only about your difficulties, but also about how they developed and impact you, who is culturally sensitive and aware, and who will support your self-discovery, we would be honoured to be a part of your journey. Contact us today to schedule a complimentary consultation by phone where we can answer your questions. You deserve a meaningful and peaceful life.
Approaches: eclectic approach, drawing on numerous approaches including Emotion-focused, Cognitive Behavioural, Acceptance and Commitment Therapy, Mindfulness, Psychodynamic, Internal Family Systems, Family Systems, Polyvagal theory, Solution-Focused and Narrative therapy
4 Years Experience