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Anxiety therapists in Kensington-Chinatown, ON, CA

We are proud to feature top rated Anxiety therapists in Kensington-Chinatown. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Feel Your Way Therapy, treatment center
Anxiety

Feel Your Way Therapy

Treatment Center, MA, RP
Embrace a journey of triumph over anxiety and fears by working collaboratively with me. Tailoring strategies to your unique needs, we'll navigate challenges together and empower you to regain control and peace of mind.  
12 Years Experience
In-Person Near Kensington-Chinatown, ON
Online in Kensington-Chinatown, ON
Toronto, Ontario therapist: Caroline Boutefeu, registered psychotherapist
Anxiety

Caroline Boutefeu

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Navigating through life while trying to manage anxiety can feel like a struggle and an uphill battle. I believe deeply that anxiety doesn't have to dictate the way we live. I am passionate to understand the intricacies of thoughts, feelings, and behaviors that contribute to anxiety. I support my clients by understanding and managing the thoughts that can spiral out of control. My expertise lies in evidence based practices like Emotional Focused Individual Therapy (EFIT), Cognitive Behavioral Therapy (CBT), Tools of Dialectic Behavioural Therapy and a person centered approach to understand your lived experiences. Please feel free to reach out for a free 15-minute consultation to discuss your concerns!  
12 Years Experience
In-Person Near Kensington-Chinatown, ON
Online in Kensington-Chinatown, ON
Toronto, Ontario therapist: New Moon Psychotherapy, registered psychotherapist
Anxiety

New Moon Psychotherapy

Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
If you're avoiding situations to protect yourself from anxiety or if intrusive worries are preventing you from living the life you want, please know that anxiety does not have to stop you from living the life you want to live! We can help you understand your thoughts, feelings, and behaviours so that you can recognize and change problematic thoughts before they wreak havoc on your life. We can also teach skills to help you relax, calm your nervous system, and feel confident when in an anxiety provoking situation, so that you can go back to living the life you want and deserve! Interested in learning more about how to calm the nervous system but don't think you can commit to long-term therapy? Check out or 4 week group, Finding Calm in the Body. During this group you will learn different body-based strategies to calm the nervous system and kick anxiety to the curb for good. It's an affordable alternative to individual therapy ($80 per 90 minute session). Reach out today for a complimentary 15-minute consultation. We will connect you with a clinician from our team of trained and passionate registered psychotherapists and social workers so that you can discuss your needs and how we might be able to help.  
16 Years Experience
In-Person Near Kensington-Chinatown, ON
Online in Kensington-Chinatown, ON
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Windsor, Ontario therapist: Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism, registered social worker
Anxiety

Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism

Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Anxiety is exhausting: racing thoughts, overthinking, avoidance, discomfort, and constantly preparing for disaster. Therapy with me can help you better understand your nervous system, reduce overwhelm, and develop practical tools that go beyond "just relaxing or letting things go." Together, we'll work on both managing anxiety in the moment and understanding deeper patterns that might be keeping you stuck.  
12 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Toronto, Ontario therapist: Vanessa Fingland, counselor/therapist
Anxiety

Vanessa Fingland

Counsellor/Therapist, CCPCPR.cand, RPC-C
I work with women to overcome anxiety and/or panic attacks using Cognitive Behavioral Therapy and in some cases Psychodynamic Therapy. If you are feeling constantly anxious, nervous and worried and it is impacting your relationships or social life please contact me. My clients have expressed that they are much more relaxed and become more present and mindful after working with me as they are able to better manage their emotions using the tools I teach them. Feel more confident and in control, contact me today to schedule your free 15 minute consultation to see if we are a good fit!  
8 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Toronto, Ontario therapist: Shelley Murphy, Food & Body Image Hypnotherapist, hypnotherapist
Anxiety

Shelley Murphy, Food & Body Image Hypnotherapist

Hypnotherapist, BASc, Former RD
Anxiety often shows up not only in thoughts, but in the body - through tension, overwhelm, restlessness, overthinking, emotional eating, difficulty slowing down, or feeling constantly “on alert.” My approach combines clinical hypnotherapy, nervous system regulation, and behaviour change support to help clients create greater calm, safety, and emotional balance in a gentle, sustainable way.  
3 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Toronto, Ontario therapist: Kati Dobrei, therapist
Anxiety

Kati Dobrei

Therapist, Registered Psychotherapist (Qualifying)
Anxiety can leave you feeling exhausted, overwhelmed, and constantly preparing for the "what ifs." Together, we'll explore the thoughts, emotions, and nervous system patterns driving your anxiety while building practical tools to help you feel calmer, more grounded, and more present in your everyday life.  
1 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Toronto, Ontario therapist: Matthew Pitts, registered psychotherapist
Anxiety

Matthew Pitts

Registered Psychotherapist, Master of Arts in Counselling Psychology
Wherever your anxiety and/or stress and fears stem from, we can work on understanding them better and seek healing together. We can explore tools from a mindfulness approach, like visual/guided imagery, along with an empathetic exploration of unconscious drivers of stress in your life. I offer a safe space where you can express yourself and be heard, and I bring an empathic but analytical style. If this resonates with you, reach out for a free Zoom consultation.  
2 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Toronto, Ontario therapist: Shemina Jeraj, registered psychotherapist
Anxiety

Shemina Jeraj

Registered Psychotherapist, Registered Psychotherapist
Anxiety can be debilitating in your life and prevent you from moving forward in whatever direction you want to proceed. Therapy can be beneficial in uncovering parts of you that are fearful and anxious and help in freeing them. Therapy can also empower you by providing you with tools to help manage your fear in a compassionate way.  
8 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Toronto, Ontario therapist: Lyonne Cheng, registered psychotherapist
Anxiety

Lyonne Cheng

Registered Psychotherapist, RP, SEP
Lyonne specializes in working with anxiety-related issues including social anxiety, people-pleasing, and perfectionism.  
7 Years Experience
Online in Kensington-Chinatown, ON (Online Only)

Anxiety therapists in Kensington-Chinatown, Ontario, Canada Statistics

Anxiety therapists in Kensington-Chinatown, Ontario, Canada average 11 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (54%), and Solution-Focused Brief Therapy (SFBT) (54%).

Average years in practice

11 Years Experience

Average cost per session

$171

Accept insurance

80%

Offer sliding scale

62%

Gender ID

73% Female
24% Male
2% Non-Binary
1% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
54% Emotionally Focused Therapy (EFT)
54% Solution-Focused Brief Therapy (SFBT)
52% Person-Centered Therapy (Rogerian)
51% Dialectical Behavior Therapy (DBT)
41% Narrative Therapy
39% Internal Family Systems (IFS)

Ages Served

99% Adult
67% Young Adult
59% Teen
55% Senior
23% Children

Client Focus

55% Women
47% Men
40% LGBTQ+
28% Christian
27% Persons with Disabilities

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