Anxiety therapists in Kensington-Chinatown, ON
Browse Anxiety therapists in Kensington-Chinatown, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Kelly Holt Therapy
Registered Psychotherapist, BA, MA, RP
In our initial sessions, I take time to get to know you. Together, we explore the challenges you are facing and identify the areas where healing and growth are most needed. Whether you are navigating trauma, seeking clarity, or reconnecting with yourself, I offer a safe space for us to explore together.
3 Years Experience
In-Person Near Kensington-Chinatown, ON
Online in Kensington-Chinatown, ON
Anxiety
Feel Your Way Therapy
Treatment Center, MA, RP
Embrace a journey of triumph over anxiety and fears by working collaboratively with me. Tailoring strategies to your unique needs, we'll navigate challenges together and empower you to regain control and peace of mind.
12 Years Experience
In-Person Near Kensington-Chinatown, ON
Online in Kensington-Chinatown, ON
Anxiety
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
If you're avoiding situations to protect yourself from anxiety or if intrusive worries are preventing you from living the life you want, please know that anxiety does not have to stop you from living the life you want to live!
We can help you understand your thoughts, feelings, and behaviours so that you can recognize and change problematic thoughts before they wreak havoc on your life. We can also teach skills to help you relax, calm your nervous system, and feel confident when in an anxiety provoking situation, so that you can go back to living the life you want and deserve!
Interested in learning more about how to calm the nervous system but don't think you can commit to long-term therapy? Check out or 4 week group, Finding Calm in the Body. During this group you will learn different body-based strategies to calm the nervous system and kick anxiety to the curb for good. It's an affordable alternative to individual therapy ($80 per 90 minute session).
Reach out today for a complimentary 15-minute consultation. We will connect you with a clinician from our team of trained and passionate registered psychotherapists and social workers so that you can discuss your needs and how we might be able to help.
16 Years Experience
In-Person Near Kensington-Chinatown, ON
Online in Kensington-Chinatown, ON
Anxiety
Caroline Boutefeu
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Navigating through life while trying to manage anxiety can feel like a struggle and an uphill battle. I believe deeply that anxiety doesn't have to dictate the way we live. I am passionate to understand the intricacies of thoughts, feelings, and behaviors that contribute to anxiety. I support my clients by understanding and managing the thoughts that can spiral out of control. My expertise lies in evidence based practices like Emotional Focused Individual Therapy (EFIT), Cognitive Behavioral Therapy (CBT), Tools of Dialectic Behavioural Therapy and a person centered approach to understand your lived experiences. Please feel free to reach out for a free 15-minute consultation to discuss your concerns!
12 Years Experience
In-Person Near Kensington-Chinatown, ON
Online in Kensington-Chinatown, ON
Anxiety
Aelea Syed
Registered Psychotherapist, Registered Psychotherapist
Anxiety can occur in many forms and many times it is undetected. Being able to reflect on our anxiety in response to certain fears and threats is important to manage anxiety. I have a compassionate and non-judgemental approach to therapy where I offer clients a safe space to freely express themselves and to explore their issues openly. Contact me today to book a free consultation.
5 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Anxiety
Kai DeMaeyer - Talk with Kai - Intimacy and Identity
Registered Psychotherapist, MACP, RP (Qualifying)
Anxiety is often the mind doing its best to keep you safe, even when it's gotten a bit too good at the job. I work with people who are exhausted from overthinking, avoiding, or holding everything together on the outside while bracing for impact on the inside. We'll look at what's underneath it, not just how to manage the surface.
1 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Anxiety
Joshua Lewis
Registered Psychotherapist, RP, CT
I have experience working with anxiety and fears from a psychodynamic, somatic and mindfulness-based cognitive (thought) approach. Therapy is not 'one size fits all' - so let's tailor an approach that works best for you.
7 Years Experience
In-Person Near Kensington-Chinatown, ON
Online in Kensington-Chinatown, ON
Anxiety
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
We all have feelings of worry from time to time. However if these thoughts and feelings are persistent and you find you have a constant racing mind, spiralling, catastrophic thoughts, or have the feeling of being on-edge about every little thing, you may be struggling with symptoms of anxiety. Psychotherapy is a powerful tool to help manage and mitigate symptoms of anxiety by uncovering the root cause of your worries. By understanding your fears and triggers, you can better navigate anxiety provoking situations and move through them with more ease and confidence.
25 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Anxiety
Jonathan Christink
Registered Psychotherapist, BA, BEd, MEd, Registered Psychotherapist
Anxiety or fear may be the most difficult emotion to regulate. Understanding it's origins, purpose, and impact are essential in learning to navigate it. If you're looking for therapy to work on difficulties with anxiety or fears please don't hesitate to reach out, it'd be wonderful to connect.
16 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Anxiety
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
Persistent anxiety or fears are not internal defects; they are frequently highly intelligent, protective responses from a nervous system trying its best to maintain safety in an unyielding world. From my online therapy practice based in Vancouver, I provide a compassionate, unhurried space to track these somatic cues without forcing you to simply modify yourself to fit harmful or overwhelming environments. Utilizing deep sensory attunement and neurobiological awareness, I help you safely shift out of chronic hypervigilance into a felt sense of internal safety and self-compassion.
8 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Anxiety therapists in Kensington-Chinatown, ON Statistics
Anxiety therapists in Kensington-Chinatown, ON average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (54%), and Dialectical Behavior Therapy (DBT) (51%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
81%
Offer sliding scale
60%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 42% | Narrative Therapy |
| 38% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 57% | Teen |
| 54% | Senior |
| 23% | Children |
Client Focus
| 60% | Women |
| 47% | Men |
| 41% | LGBTQ+ |
| 29% | Christian |
| 28% | Persons with Disabilities |