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Compassion-Focused Therapy (CFT) therapists in Kensington-Chinatown, ON, CA

We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Kensington-Chinatown. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Feel Your Way Therapy, treatment center
CFT

Feel Your Way Therapy

Treatment Center, MA, RP
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of infertility? We're here for you. At Feel Your Way Therapy our mission is to support you using proven methods, empowering you to gain confidence and break free from feelings of helplessness and vulnerability. Shift from avoidance, conflict, and pain to a life of freedom and connection. Let us help you find your way. We can work with your schedule! With morning, afternoon, evening, and weekend appointments available, both online and in-person. Book a free 20 minute consultation with one of our therapists today!  
12 Years Experience
In-Person Near Kensington-Chinatown, ON
Online in Kensington-Chinatown, ON
Toronto, Ontario therapist: New Moon Psychotherapy, registered psychotherapist
CFT

New Moon Psychotherapy

Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
We are a team of Registered Psychotherapists and Social Workers who specialize in supporting individuals through effective and research backed trauma, relationship, and sex therapy. We began as a trauma focused clinic - our team has a solid understanding of the countless small and large ways that trauma impacts us. We work with traumatic stress and related difficulties such as anxiety, depression, post-traumatic stress disorder (PTSD and complexPTSD), addiction, self-harm, and suicide ideation. We support survivors of sexual violence as well as those who have experienced emotional and physical abuse, criminal victimization, bullying, war, and near death experiences. We've found that as people heal, relationships and intimacy naturally becomes a secondary focus. For this reason we offer family, couples, and sex therapy. We support individuals of all gender and sexual identities and relationship structures. We respect diversity and differences in opinions, values and attitudes. This is reflected through individualized treatment plans which consider each individuals lived and generational experiences. We strive to provide culturally-sensitive, non-discriminatory, and affirming care to culturally diverse populations and BIPOC, LGBTQ+, neurodivergent, kink and polyamorous communities. Our goal is to help you break free from your past and rediscover a fulfilling life filled with joy and connection.  
16 Years Experience
In-Person Near Kensington-Chinatown, ON
Online in Kensington-Chinatown, ON
Toronto, Ontario therapist: Vanessa Fingland, counselor/therapist
CFT

Vanessa Fingland

Counsellor/Therapist, CCPCPR.cand, RPC-C
Virtual counselling for women. One of my specialties is working with Highly Sensitive People (HSP's) on how to regulate their overwhelming emotions and move through them quicker. I also help empathetic women heal from narcissistic abuse and support them through family estrangement. You may even have anxiety, depression, and low self worth and are wanting to learn how to be assertive, set boundaries and put your needs first without feeling guilty! My goal is for you to become confident and empowered while getting as much value out of each session as possible! Email me for a free 15 minute consultation.  
8 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
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Toronto, Ontario therapist: Emina Hendricks, CareWay.ca, registered psychotherapist
CFT

Emina Hendricks, CareWay.ca

Registered Psychotherapist, M.Ed., R.P.
*Accepting New Clients* CareWay aims to enhance emotional wellbeing through compassionate care. Whether you are experiencing some stress and challenges or have been diagnosed with a mental health difficulty, we are here to help. CareWay specializes in treating Trauma, PTSD, Anxiety, OCD and Depression. In order to establish an individualized treatment plan, clinicians are trained in several modalities including (but not limited to): Eye Movement Desensitization and Reprocessing Therapy (EMDR), Emotion Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Exposure and Response Prevention (ERP), and Compassion Focused Therapy (CFT). Please contact us for a free telephone consultation.  
9 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Toronto, Ontario therapist: Thamina Ahmadzai, registered psychotherapist
CFT

Thamina Ahmadzai

Registered Psychotherapist
I provide therapy grounded in compassion, collaboration, and authenticity. My work focuses on supporting individuals navigating trauma, anxiety, and life transitions, creating a space where clients feel heard, understood, and empowered. I believe healing happens through connection, self-awareness, and developing tools that help you move toward greater balance, resilience, and confidence in your everyday life.  
3 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Toronto, Ontario therapist: Kate Paul, registered psychotherapist
CFT

Kate Paul

Registered Psychotherapist, MA, RP
Hi, I’m Kate. I help individuals and couples navigate trauma, relational pain, and emotional overwhelm. Together, we’ll explore the roots of your challenges, to help you feel more grounded and empowered. Past hurts can echo into the present: quick triggers, shutdowns, or the same fight on repeat. Trauma, whether from earlier life experiences or broken trust in relationships, can leave you feeling unsafe in your body and disconnected from the people who matter most. My approach is compassionate, and collaborative. We will work at a pace that feels manageable, so you can restore trust in yourself and in your relationships. Couples Therapy: Rebuilding After Infidelity (10 Sessions) Individual Therapy: Healing from Intimate Partner Abuse (12 Sessions) My online calendar is: newleaftherapyonline.janeapp.com Individual Therapy: Healing from Intimate Partner Abuse (12 Sessions) A 12-session package offering a safe, supportive space to process the impact of intimate partner abuse. Focus on trauma healing, rebuilding self-worth, and developing a greater sense of safety and empowerment. Couples Therapy: Rebuilding After Infidelity (10 Sessions) A structured 10-session package designed to help couples stabilize after infidelity, process the impact of betrayal, and begin rebuilding trust. Focus on restoring communication, emotional safety, and a stronger relational foundation. If you're ready to begin, I'd be honored to connect with you. Online Calendar: newleaftherapyonline.janeapp.com  
13 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Toronto, Ontario therapist: Liz Dean, registered social worker
CFT

Liz Dean

Registered Social Worker, M.S.W., R.S.W
Now accepting new clients. Feeling stuck and alone? Life can be just hard. Sometimes we find ourselves feeling all kinds of feelings and we don't know what to do about it - we feel utterly alone and lost. I would love to support you to find a path forward and move more easily and authentically through life. I've helped people like you find a path through: anxiety, ADHD, trauma, emotion dysregulation, depression, insecure attachment patterns, and all kinds of life changes. My favourite part of this process is helping you see your situation differently, because once that happens things can get so much better.  
12 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Ottawa, Ontario therapist: Modern Mind Therapy, Mackenzie Fournier, registered psychotherapist
CFT

Modern Mind Therapy, Mackenzie Fournier

Registered Psychotherapist, BSocSc, MACP, RP
If food noise feels loud, rest feels undeserved, or your mind just won’t slow down — I hear you. At Modern Mind Therapy, I specialize in treating high-functioning anxiety and eating disorders. I'll support you in quieting the mental noise and reconnecting to a life that feels authentic and free.  
3 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Toronto, Ontario therapist: Aliya Amarshi, registered psychotherapist
CFT

Aliya Amarshi

Registered Psychotherapist, PhD (Sociology)
I offer warm, attuned, and inclusive online therapy for adults navigating anxiety, life transitions, relationship challenges, and the complexities of identity, family, and work. My approach integrates Gestalt, IFS (parts work), and somatic strategies to support nervous system regulation and deeper self-understanding. I hold space for the full range of your experience—without judgment—and tailor our work to what feels most supportive and effective for you. Healing, to me, is not just personal—it’s also a step toward creating a more compassionate world.  
6 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Toronto, Ontario therapist: Dr. Ashwin Mehra, psychologist
CFT

Dr. Ashwin Mehra

Psychologist, PhD, CPsych
Growth and healing are choices we can make. If you are reading this, you have already taken an important first step. You may be wondering whether therapy can help you take the next ones. Those steps might lead toward relief from distress, clearer direction, healthier relationships, better emotional regulation, insight into long-standing patterns, healing from the past, or movement toward meaningful personal goals. Each person begins therapy with unique hopes and expectations. My role is to support you in moving toward what matters most to you. I offer an integrative, individualized approach to therapy rather than a one-size-fits-all model. I earned my PhD in Clinical Psychology from St. John’s University in New York City through an integrative program that emphasized both depth and breadth of training. My clinical experience in New York and Toronto has provided me with extensive exposure to diverse populations and a wide range of psychological concerns. I work across the lifespan from children, adolescents, adults, to seniors and provide individual, couples, family, group, and parenting therapy, depending on what best fits a client’s needs. I have also conducted comprehensive psychological assessments evaluating cognitive functioning, personality structure, learning disabilities, and emotional or behavioral concerns. This breadth of experience allows me to approach each case with nuance, balance, and clinical depth. Please call for a free consultation!  
13 Years Experience
Online in Kensington-Chinatown, ON (Online Only)

Compassion-Focused Therapy (CFT) therapists in Kensington-Chinatown, Ontario, Canada Statistics

Compassion-Focused Therapy (CFT) therapists in Kensington-Chinatown, Ontario, Canada average 10 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (95%), Depression (84%), and Trauma and PTSD (80%).

Average years in practice

10 Years Experience

Average cost per session

$166

Accept insurance

84%

Offer sliding scale

71%

Gender ID

79% Female
18% Male
2% Non-Binary
1% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Specialties

95% Anxiety or Fears
84% Depression
80% Trauma and PTSD
80% Self Esteem
75% Stress
66% Loss or Grief
59% Social Anxiety

Ages Served

99% Adult
71% Young Adult
64% Teen
53% Senior
28% Children

Client Focus

69% Women
57% Men
52% LGBTQ+
39% Persons with Disabilities
35% Asian

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