Social Anxiety therapists in Kensington-Chinatown, ON
Browse Social Anxiety therapists in Kensington-Chinatown, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Feel Your Way Therapy
Treatment Center, MA, RP
Embark on a transformative journey to overcome social anxiety. Through our partnership, you'll develop practical skills, build self-assurance, and gradually step into social interactions with a newfound sense of ease and comfort.
12 Years Experience
In-Person Near Kensington-Chinatown, ON
Online in Kensington-Chinatown, ON
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
Social anxiety does not have to interfere with the life you want to live. We want to help you learn what is getting in the way of meaningful and stress-free social interactions - how your thoughts are contributing to the fear and discomfort that you feel in social situations. We also want to help you develop skills so that you can relate to these thoughts a little differently and build confidence in social situations. This includes understanding what is happening in your body when you feel anxious and how you can regulate and establish a feeling of safety.
It IS possible to make new meaningful connections, to not have to analyze each social interaction, and to advocate for yourself at home and work.
Contact us for a complimentary 15-minute consultation - we will connect you with clinicians from our team of trained and passionate registered psychotherapists and social workers so that you can discuss your needs and how we might be able to help.
16 Years Experience
In-Person Near Kensington-Chinatown, ON
Online in Kensington-Chinatown, ON
Kai DeMaeyer - Talk with Kai - Intimacy and Identity
Registered Psychotherapist, MACP, RP (Qualifying)
Social anxiety isn't shyness, and it isn't something you can think your way out of by reminding yourself people aren't watching that closely. It lives in the body, in anticipation, in the replay afterward. I work with clients on the whole cycle of it, not just the moments of avoidance, but the exhaustion of managing it constantly and what it's cost them over time.
1 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Joshua Lewis
Registered Psychotherapist, RP, CT
Through a mindfulness-based cognitive behavioural approach, we will work together to help you learn how to recognize and change negative thoughts about yourself and develop skills to help you gain confidence in social situations. We may gradually work up to facing the situations you fear most. This can improve your coping skills and help you develop the confidence to deal with anxiety-inducing situations. We may also explore role-playing scenarios to help you practice your social skills and gain comfort and confidence relating to others, while acknowledging and addressing your worries and fears.
7 Years Experience
In-Person Near Kensington-Chinatown, ON
Online in Kensington-Chinatown, ON
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
We all have feelings of worry from time to time. However if these thoughts and feelings are persistent and you find you have constant worries about social interactions, what people may be thinking about you, how others perceive you and self-doubt in social situations, you may be struggling with social anxiety. Psychotherapy is a powerful tool to help manage and mitigate symptoms of social anxiety by uncovering the root cause of your worries. By understanding your fears and triggers, you can better navigate anxiety provoking situations and move through them with more ease and confidence.
25 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Jonathan Christink
Registered Psychotherapist, BA, BEd, MEd, Registered Psychotherapist
If you're struggling with social anxiety, it's not a stretch to say that even considering looking for a therapist may be somewhat anxiety inducing, if not flat out overwhelming. Well credit to you for getting to this page you see here. If you're looking for therapy to work on difficulties with social anxiety please don't hesitate to take the next step and reach out, it'd be wonderful to connect.
16 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
Experiencing social anxiety means your body may be intuitively perceiving interpersonal spaces as direct threats to your safety or comfort, which is often a valid response to environments where you have faced systemic unsafety. Rather than forcing you to simply push through your fear, my online practice in BC focuses on understanding and validating these somatic threat responses. By focusing on slowed-down relational safety, we can help your nervous system soften, allowing genuine connection with others to unfold organically.
8 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Social anxiety is not a flaw or a personal failure. It is a survival response shaped by early experiences where safety, acceptance, or connection were missing. It arises from a “wound” that leaves a person feeling unlovable or unsafe, often creating chronic tension and fear in social situations. Healing involves compassionate self-inquiry, understanding the anxiety as a signal rather than a problem, exploring how it manifests in the body, and gradually rebuilding authentic connections that restore a sense of safety and belonging.
2 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Social anxiety is often a protective strategy—a part of your system that is working overtime to shield you from the perceived threat of judgment or rejection. Drawing on over 15 years of clinical experience, I help you move beyond 'just trying to be more social' to understanding the root of the anxiety that makes being seen feel dangerous.
Using a Parts Work lens, we explore the survival strategies—like perfectionism, withdrawal, or constant self-monitoring—that your system developed to keep you safe in social settings. Together, we work to heal the underlying vulnerabilities these parts are protecting, helping you move toward a grounded sense of self-assurance and the freedom to connect with others authentically and with ease.
11 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Kati Dobrei
Therapist, Registered Psychotherapist (Qualifying)
Social anxiety can make even everyday interactions feel exhausting or overwhelming. We'll work together to better understand your fears, reduce self-criticism, and help you feel more confident showing up as your authentic self in relationships and social settings.
1 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Social Anxiety therapists in Kensington-Chinatown, ON Statistics
Social Anxiety therapists in Kensington-Chinatown, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (57%), and Solution-Focused Brief Therapy (SFBT) (55%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
83%
Offer sliding scale
63%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 44% | Narrative Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 60% | Teen |
| 57% | Senior |
| 25% | Children |
Client Focus
| 60% | Women |
| 48% | Men |
| 42% | LGBTQ+ |
| 33% | Christian |
| 30% | Asian |