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Life Transitions therapists in Niagara, ON, CA

We are proud to feature top rated Life Transitions therapists in Niagara. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Yasmin Rombola-Bacchus, registered psychotherapist
Life Transitions

Yasmin Rombola-Bacchus

Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
Life transitions often hold both possibility and uncertainty, growth and grief, excitement and disorientation. Whether navigating career changes, relationship shifts, neurodivergent discovery, disability, chronic illness, identity exploration, aging, relocation, caregiving, educational transitions, retirement, or major life decisions, periods of change can invite us to reconsider who we are, what matters, and how we want to move through the world.  
3 Years Experience
In-Person Near Niagara, ON
Online in Niagara, ON
Toronto, Ontario therapist: Shemina Jeraj, registered psychotherapist
Life Transitions

Shemina Jeraj

Registered Psychotherapist, Registered Psychotherapist
Life is ever changing and we will all pass through different phases in our lives. Sometimes these phases are planned and sometimes we are thrown into a phase by circumstances. These transitions can be challenging like sailing through choppy waters. Therapy can help provide an unbiased view of these situations and offer a place of calm during a storm. It can also offer tools to help navigate the situation in a best possible manner.  
8 Years Experience
Online in Niagara, ON (Online Only)
Toronto, Ontario therapist: Nathan Kretzschmar, registered psychotherapist
Life Transitions

Nathan Kretzschmar

Registered Psychotherapist, RP
Major life changes can stir up anxiety, grief, uncertainty, identity questions, and self-doubt. Whether you are navigating a relationship shift, career change, aging, relocation, loss, or a new stage of life, therapy can help you process what is changing and reconnect with what matters. Together, we can make space for both the difficulty and the possibility within transition.  
13 Years Experience
Online in Niagara, ON (Online Only)
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Toronto, Ontario therapist: Kati Dobrei, therapist
Life Transitions

Kati Dobrei

Therapist, Registered Psychotherapist (Qualifying)
Whether you're navigating a career change, relationship shift, relocation, or another major life transition, change can feel both exciting and overwhelming. Together, therapy can provide a supportive space to process uncertainty, build resilience, and move forward with greater confidence in a value-aligned way.  
1 Years Experience
Online in Niagara, ON (Online Only)
Toronto, Ontario therapist: Ashley Bargent Coaching & Counselling, registered social worker
Life Transitions

Ashley Bargent Coaching & Counselling

Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I specialize in life and career transitions. To assist you with this, I often draw from acceptance and commitment therapy and solution-focused therapy. I may also blend in other modalities to meet your unique needs and preferences. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. If you're interested in learning more, reach out anytime for a free consultation. I'd love to hear from you!  
11 Years Experience
Online in Niagara, ON (Online Only)
Toronto, Ontario therapist: Nadia Zamzul, registered psychotherapist
Life Transitions

Nadia Zamzul

Registered Psychotherapist, R.P., LL.M
I support clients through major life changes—whether chosen or unexpected. Together, we process uncertainty, grief, and identity shifts so you can move forward with clarity, resilience, and a stronger sense of direction.  
5 Years Experience
Online in Niagara, ON (Online Only)
Toronto, Ontario therapist: Isabelle Tremblay, life coach
Life Transitions

Isabelle Tremblay

Life Coach, Isabelle Tremblay is a Purpose, Power & Mindset Coach helping high-achieving women move from burnout
Major life or career changes can feel overwhelming, even when they are positive. I support clients through transitions by helping them navigate uncertainty, release old patterns, and step into a new chapter with clarity and confidence while staying grounded and aligned.  
1 Years Experience
Online in Niagara, ON (Online Only)
Toronto, Ontario therapist: Mind Path Therapy, therapist
Life Transitions

Mind Path Therapy

Therapist, MSW, RSW
We all experience significant changes. Entering and graduating from high school, our first date, the decision to raise a family, career changes, the death of a loved one, and entering retirement, all represent common transition periods. How we navigate these pivotal periods of our lives has a big impact on our mental health. We may struggle to adjust to new demands, different relationships, and finding ourselves in roles that challenge our sense of self and our innate capacity to cope with change. Life transitions counselling provides you with the safe and empathetic space you need to increase your understanding of your path through change and develop a set of tools that help you respond to your unique context and challenges. Acceptance, emotional processing, grief work (we can't grow out of and towards change without a loss), consolidating your values, and creating a narrative based on resiliency are all ways we can work together to help you make the transition you're currently experiencing. If you're in the middle of a transition and feel like you could use support, please reach out for a free consultation so we can talk about where you are and how I can help.  
9 Years Experience
Online in Niagara, ON (Online Only)
Calgary, Alberta therapist: Serenity Ridge Therapy, counselor/therapist
Life Transitions

Serenity Ridge Therapy

Counsellor/Therapist, RP (Qualifying), CCC
Guidance through periods of change—whether expected or unexpected—helping you find stability, clarity, and direction in the midst of uncertainty.  
1 Years Experience
Online in Niagara, ON (Online Only)
Toronto, Ontario therapist: Kai DeMaeyer, Talk with Kai Psychotherapy, registered psychotherapist
Life Transitions

Kai DeMaeyer, Talk with Kai Psychotherapy

Registered Psychotherapist, MACP, RP (Q)
Sometimes life changes in ways you chose, and it still hits harder than expected. Sometimes it changes without your permission entirely. Either way, transitions tend to surface questions about identity, direction, and who you are outside of the role or chapter that just ended. That disorientation is worth taking seriously, not just pushing through until the next thing settles.  
1 Years Experience
Online in Niagara, ON (Online Only)

Life Transitions therapists in Niagara, Ontario, Canada Statistics

Life Transitions therapists in Niagara, Ontario, Canada average 7 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (55%), and Acceptance & Commitment Therapy (ACT) (55%).

Average years in practice

7 Years Experience

Average cost per session

$164

Accept insurance

73%

Offer sliding scale

62%

Gender ID

76% Female
15% Male
8% Non-Binary
1% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
55% Emotionally Focused Therapy (EFT)
55% Acceptance & Commitment Therapy (ACT)
54% Dialectical Behavior Therapy (DBT)
52% Internal Family Systems (IFS)
52% Person-Centered Therapy (Rogerian)
46% Solution-Focused Brief Therapy (SFBT)

Ages Served

100% Adult
75% Young Adult
56% Teen
56% Senior
15% Children

Client Focus

59% Women
42% Men
38% LGBTQ+
28% Persons with Disabilities
28% Christian

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