Life Transitions therapists in Niagara, ON
Browse Life Transitions therapists in Niagara, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Reegan Bushby
Registered Social Worker, MSW, RSW
Major life changes can leave you feeling unsettled, overwhelmed, or unsure of who you are in a new chapter. Therapy can provide space to process transitions such as changes in relationships, work, family, identity, or other significant shifts while developing practical strategies to move forward.
8 Years Experience
Online in Niagara, ON (Online Only)
Life Transitions
Aelea Syed
Registered Psychotherapist, Registered Psychotherapist
Life transitions can bring a mix of excitement, uncertainty, grief, and self-doubt. Whether you’re navigating a career change, relationship changes, moving, starting or ending a chapter, or simply feeling unsure about what comes next, therapy can provide space to slow down and reconnect with yourself. I support clients in making sense of these changes, understanding what they need, and moving forward with greater clarity and confidence
5 Years Experience
Online in Niagara, ON (Online Only)
Life Transitions
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
Life transitions often hold both possibility and uncertainty, growth and grief, excitement and disorientation. Whether navigating career changes, relationship shifts, neurodivergent discovery, disability, chronic illness, identity exploration, aging, relocation, caregiving, educational transitions, retirement, or major life decisions, periods of change can invite us to reconsider who we are, what matters, and how we want to move through the world.
3 Years Experience
Online in Niagara, ON (Online Only)
Life Transitions
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Life transitions can feel overwhelming, even when they're positive, leaving you feeling uncertain, anxious, or disconnected from yourself. Whether you're navigating a career change, divorce, parenthood, an empty nest, perimenopause or menopause, family estrangement, or another major life change, together we'll help you process your emotions, build resilience, and move forward with greater clarity and confidence. My goal is to help you adapt to life's changes while staying true to yourself and creating a life that feels meaningful and fulfilling.
8 Years Experience
Online in Niagara, ON (Online Only)
Life Transitions
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
Moving through major life transitions—whether expected or sudden—frequently disrupts your sense of identity and leaves your nervous system feeling highly untethered. In my Vancouver-based online therapy practice, I use creative and psychodynamic exploration to hold space for the discomfort of the unknown. I will walk alongside you through the ambiguity of change, helping you ground into your shifting reality with patience and self-compassion.
8 Years Experience
Online in Niagara, ON (Online Only)
Life Transitions
Mind Path Therapy
Therapist, MSW, RSW
We all experience significant changes. Entering and graduating from high school, our first date, the decision to raise a family, career changes, the death of a loved one, and entering retirement, all represent common transition periods. How we navigate these pivotal periods of our lives has a big impact on our mental health. We may struggle to adjust to new demands, different relationships, and finding ourselves in roles that challenge our sense of self and our innate capacity to cope with change. Life transitions counselling provides you with the safe and empathetic space you need to increase your understanding of your path through change and develop a set of tools that help you respond to your unique context and challenges. Acceptance, emotional processing, grief work (we can't grow out of and towards change without a loss), consolidating your values, and creating a narrative based on resiliency are all ways we can work together to help you make the transition you're currently experiencing. If you're in the middle of a transition and feel like you could use support, please reach out for a free consultation so we can talk about where you are and how I can help.
9 Years Experience
Online in Niagara, ON (Online Only)
Life Transitions
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I specialize in life and career transitions. To assist you with this, I often draw from acceptance and commitment therapy and solution-focused therapy. I may also blend in other modalities to meet your unique needs and preferences. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. If you're interested in learning more, reach out anytime for a free consultation. I'd love to hear from you!
11 Years Experience
Online in Niagara, ON (Online Only)
Life Transitions
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Life transitions can be deeply unsettling — even when they are wanted. Career changes, burnout, grief, relationships, parenthood, diagnosis, loss, identity shifts, trauma, or neurodivergent self-discovery can all challenge how you see yourself and where you are headed.
My approach is compassionate, practical, and grounded in helping you make sense of change without losing yourself in it.
Together, we work to better understand what this transition is bringing up, navigate uncertainty, support your nervous system, and help you move forward in ways that feel more realistic, meaningful, and aligned with who you are becoming.
12 Years Experience
Online in Niagara, ON (Online Only)
Life Transitions
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Life transitions—even the positive ones—can pull us out of our comfort zone and trigger 'parts' of us that feel anxious, overwhelmed, or lost. Drawing on over 15 years of experience guiding individuals through major life shifts, I understand that change often ripples into our deepest insecurities.
Whether you are navigating a career move, a relocation, or a shift in your family dynamic, I provide a stabilizing space to help you find your footing. We work together to understand the 'survival strategies' that emerge during times of uncertainty, helping you move through the transition with clarity and a strengthened sense of self-worth. My goal is to help you transform a time of upheaval into an opportunity for genuine personal growth.
11 Years Experience
Online in Niagara, ON (Online Only)
Life Transitions
Kai DeMaeyer - Talk with Kai - Intimacy and Identity
Registered Psychotherapist, MACP, RP (Qualifying)
Sometimes life changes in ways you chose, and it still hits harder than expected. Sometimes it changes without your permission entirely. Either way, transitions tend to surface questions about identity, direction, and who you are outside of the role or chapter that just ended. That disorientation is worth taking seriously, not just pushing through until the next thing settles.
1 Years Experience
Online in Niagara, ON (Online Only)
Life Transitions therapists in Niagara, ON Statistics
Life Transitions therapists in Niagara, ON average 8 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Dialectical Behavior Therapy (DBT) (56%), and Emotionally Focused Therapy (EFT) (55%).
Average years in practice
8 Years Experience
Average cost per session
$172
Accept insurance
80%
Offer sliding scale
63%
Gender ID
| 71% |
Female |
|
| 20% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 56% | Dialectical Behavior Therapy (DBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 50% | Internal Family Systems (IFS) |
| 50% | Person-Centered Therapy (Rogerian) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 50% | Senior |
| 48% | Teen |
| 17% | Children |
Client Focus
| 73% | Women |
| 48% | Men |
| 43% | LGBTQ+ |
| 29% | Asian |
| 27% | Persons with Disabilities |