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OCD therapists in Niagara, ON

Browse OCD therapists in Niagara, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
OCD

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
We offer Exposure and Response Prevention for OCD. Our therapists are OCD specialists. If you're constantly battling anxiety, repetitive intrusive thoughts and doubt, you're not alone. You may have found that pushing away distressing thoughts or urges only works for a short time. At Grounded Minds, we know how awful OCD can be. OCD is a vicious cycle that can be incredibly difficult to break out of, but we're here to help. OCD doesn't have to be something that you just get used to dealing with- we can help you learn how to manage uncertainty, reduce distress and limit compulsions. Our approach is gentle and relationship-focused. Together, we may work on taking the power away from intrusive thoughts and worries, stop compulsive rituals, or learn how to manage doubt. Our therapists offer Exposure and Response Prevention (ERP), the leading treatment for OCD. Let's work together to kick OCD out of the driver's seat. Please reach out to schedule a therapy session or free fifteen minute consultation call.  
8 Years Experience
In-Person Near Niagara, ON
Online in Niagara, ON
Toronto, Ontario therapist: AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy, registered social worker
OCD

AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy

Registered Social Worker, MSW, RSW, LCSW
OCD can involve intrusive thoughts, excessive worry, compulsive behaviors, and a constant need for certainty or control. I help clients better understand obsessive-compulsive patterns while developing effective strategies to reduce their impact on daily life. Therapy focuses on increasing flexibility, reducing anxiety, and helping you regain freedom from the cycle of obsessions and compulsions.  
17 Years Experience
In-Person Near Niagara, ON
Online in Niagara, ON
Toronto, Ontario therapist: Dennis Keefe, registered psychotherapist
OCD

Dennis Keefe

Registered Psychotherapist, M.A.
I like to help clients let go of the need to control everything. Often the cost of preventing bad things from happening is greater than the cost of the bad things actually happening. I often use CBT to do structured work beginning with psychoeduction particularly around the causes of OCD and what is maintaining it. Then an examination of unhelpful thoughts specifically targeting the client's thoughts about the intrusive thoughts. Often followed by Exposure Response Prevention (ERP) where the client is aided in reducing compulsive behaviour.  
5 Years Experience
In-Person Near Niagara, ON
Online in Niagara, ON
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Toronto, Ontario therapist: Feel Your Way Therapy, treatment center
OCD

Feel Your Way Therapy

Treatment Center, MA, RP
Living with OCD can feel exhausting — caught in cycles of intrusive thoughts, compulsive behaviors, and overwhelming anxiety. At Feel Your Way Therapy, we offer specialized, evidence-based support to help individuals manage OCD and regain a sense of control over their lives. Our therapists use approaches like Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and mindfulness-based strategies to help you face fears, reduce compulsions, and build resilience against obsessive thinking. We understand that OCD is more than just “being particular” — it’s a real, painful experience that deserves compassionate, skilled care. With the right support, it’s possible to break free from OCD’s hold and move toward a life guided by choice, not fear.  
12 Years Experience
In-Person Near Niagara, ON
Online in Niagara, ON
Toronto, Ontario therapist: Reegan Bushby, registered social worker
OCD

Reegan Bushby

Registered Social Worker, MSW, RSW
OCD can create intense cycles of intrusive thoughts, anxiety, doubt, and compulsive behaviours. I use evidence-informed approaches to help clients understand these patterns, reduce the impact of compulsions and reassurance-seeking, and build greater tolerance for uncertainty without allowing OCD to dictate their lives.  
8 Years Experience
Online in Niagara, ON (Online Only)
Toronto, Ontario therapist: Hailey Goldberg, registered social worker
OCD

Hailey Goldberg

Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
I provide support for individuals experiencing OCD, particularly when intrusive, unwanted thoughts are creating significant distress or interfering with daily life. Many people with OCD worry that their thoughts mean something about who they are or what they might do, leading to significant fear, shame, self-doubt, and attempts to gain certainty or reassurance. In therapy, I provide a compassionate, non-judgmental space to explore these experiences and better understand how OCD can become stuck in cycles of fear and compulsive responding. Using evidence-based approaches, I help clients learn new ways of relating to intrusive thoughts so they have less power and influence over daily life. Whether your OCD involves themes related to harm, relationships, sexuality, morality, health, or other unwanted thoughts, my goal is to help you build confidence in your ability to tolerate uncertainty and live in accordance with your values rather than your fears.  
11 Years Experience
Online in Niagara, ON (Online Only)
Toronto, Ontario therapist: Yasmin Rombola-Bacchus, registered psychotherapist
OCD

Yasmin Rombola-Bacchus

Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
OCD can be challenging to live with as you often struggle with negative or intrusive thinking patterns and feel limited control of situations. As a result, you engage in compulsive behaviors that helps you feel more in control of the situation, resulting in a decline in your quality of life. Together, we can explore strategies that can help you understand your thinking patterns and healthier coping mechanisms.  
3 Years Experience
Online in Niagara, ON (Online Only)
Toronto, Ontario therapist: Vanessa Fingland, counselor/therapist
OCD

Vanessa Fingland

Counsellor/Therapist, CCPCPR.cand, RPC-C
Obsessive-Compulsive Disorder (OCD) Living with OCD can be exhausting, leaving you caught in cycles of unwanted thoughts, anxiety, and repetitive behaviours or mental rituals that feel difficult to control. Together, we'll explore how OCD is affecting your daily life, develop practical strategies to manage intrusive thoughts and compulsions, and help you respond to anxiety in healthier, more effective ways. My goal is to help you regain confidence, reduce the impact OCD has on your life, and find greater freedom from its grip.  
8 Years Experience
Online in Niagara, ON (Online Only)
Toronto, Ontario therapist: Dr. Sangeeta Tanwar @ Tanwar Psychology, psychologist
OCD

Dr. Sangeeta Tanwar @ Tanwar Psychology

Psychologist, Ph.D.
Are you preoccupied with repetitive thoughts and find it difficult to get rid of them? Do your thoughts scare you? Struggle with urges of repetitive actions? Do you take longer than normal to complete the tasks because you feel stuck in the loop of repetitive behaviors? This could be Obsessive Compulsive Disorder. With therapy, you can free yourself from this trap. I help you finding relief from your obsessions and compulsions.  
7 Years Experience
Online in Niagara, ON (Online Only)
Ottawa, Ontario therapist: Delphine Amer, registered psychotherapist
OCD

Delphine Amer

Registered Psychotherapist, M.Sc., Registered Psychotherapist
Living with OCD is extremely difficult and challenging. I am pleased that you have decided to reach out because the good news is that OCD can be managed very successfully. I have extensive training in the management of OCD symptoms (obsessions and the resulting compulsions) and utilize ERP (exposure response prevention) to begin your journey toward conquering OCD symptoms. ERP has been shown clinically to be the most effective treatment for OCD. Join me; let's get the OCD bully under control!  
12 Years Experience
Online in Niagara, ON (Online Only)

OCD therapists in Niagara, ON Statistics

OCD therapists in Niagara, ON average 11 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Emotionally Focused Therapy (EFT) (66%), and Dialectical Behavior Therapy (DBT) (65%).

Average years in practice

11 Years Experience

Average cost per session

$181

Accept insurance

88%

Offer sliding scale

67%

Gender ID

66% Female
28% Male
3% Non-Binary
3% Gender Fluid

Session Type

70% In Person and Online
30% Online Only

Top Treatment Approaches

85% Cognitive Behavioral Therapy (CBT)
66% Emotionally Focused Therapy (EFT)
65% Dialectical Behavior Therapy (DBT)
61% Solution-Focused Brief Therapy (SFBT)
55% Narrative Therapy
47% Acceptance & Commitment Therapy (ACT)
43% Compassion-Focused Therapy (CFT)

Ages Served

99% Adult
75% Young Adult
72% Teen
66% Senior
39% Children

Client Focus

49% Women
42% Men
39% LGBTQ+
33% Persons with Disabilities
29% Asian

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