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Pacific Islander therapists in Bay Street Corridor, ON, CA

We are proud to feature top rated Pacific Islander therapists in Bay Street Corridor. We encourage you to review each profile to find your best match.
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Ottawa, Ontario therapist: First Step Men's Therapy, registered psychotherapist
Serving Pacific Islander

First Step Men's Therapy

Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
First Step Men's Therapy was created with one purpose: help men across Ontario lead healthier, happier, more connected lives. Many of our clients come to us feeling lost, broken, powerless, isolated, disconnected, and distracted. Many men try to get better on their own, only to stumble further. Our goal is to work with you to learn more about yourself and develop the tools, resources, and awareness needed to grow, heal, and live. Whether you are struggling with addiction, trauma, grief, anger, anxiety, depression, shame, depression, or any other mental health challenge, we are here to help.  
5 Years Experience
In-Person Near Bay Street Corridor, ON
Online in Bay Street Corridor, ON
Toronto, Ontario therapist: LifeCycle Counselling, registered psychotherapist
Serving Pacific Islander

LifeCycle Counselling

Registered Psychotherapist, MACP, MPE, RP
When you feel confused or lost about what to do in life, or you feel like no matter what you say or who you talk to they just don’t get it.. lean on us. We are here for you. I became a therapist, because like you, I am human and have had my fair share of battles. It is difficult when you feel unheard, misunderstood, and overwhelmed. That is why I created LifeCycle Counselling. Our primary focus is YOU. We meet you where you are, and walk alongside you to help you get to where you want to go. Remember, therapy is an investment, not an expense. Rediscover yourself.  
7 Years Experience
In-Person Near Bay Street Corridor, ON
Online in Bay Street Corridor, ON
Toronto, Ontario therapist: Ashley Bargent Coaching & Counselling, registered social worker
Serving Pacific Islander

Ashley Bargent Coaching & Counselling

Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
Work is draining the joy from your life. Your confidence is dropping and you’re not sure about this career anymore. Every workday, it’s harder to get out of bed. You’ve considered changing jobs but are scared you’re the problem. The idea of change feels overwhelming because you overthink and don’t know where to start. You long for a job where your strengths will shine and you can live up to your potential. But you aren’t sure if you’ll ever find a place where you belong, especially if you’re grappling with ADHD.  
11 Years Experience
Online in Bay Street Corridor, ON (Online Only)
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Toronto, Ontario therapist: Lyonne Cheng, registered psychotherapist
Serving Pacific Islander

Lyonne Cheng

Registered Psychotherapist, RP, SEP
Lyonne is a somatic psychotherapist specializing in attachment-based therapy. She works extensively with individuals navigating identity shifts, self-esteem, and life transitions. She supports clients to create meaningful change aligned with their values. Her work centres on regulation, embodiment, and empowerment.  
7 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Toronto, Ontario therapist: Kirsty Matthews, counselor/therapist
Serving Pacific Islander

Kirsty Matthews

Counsellor/Therapist, MA CCC
I provide a compassionate, non-judgemental space for you to freely express yourself and explore your challenges. I take a collaborative, client-centred approach to therapy and I will work with you to develop a unique treatment plan that meets your individual needs. My goal as a therapist is to facilitate your healing and growth by helping you to rediscover your own innate strengths.  
6 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Toronto, Ontario therapist: Manisha Grewal, counselor/therapist
Serving Pacific Islander

Manisha Grewal

Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space. ✨ Evening and weekend appointments available ✨ Free 30-minute consultation to get started  
2 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Ottawa, Ontario therapist: Ekaterina Kapoustina, registered psychotherapist
Serving Pacific Islander

Ekaterina Kapoustina

Registered Psychotherapist, MA, RP
I work with therapists and other service providers to support them in understanding themselves in a deeper, relational way through couples and process group therapy. Group work is not just a "cheaper alternative" to individual therapy. It allows for you to receive support while exploring relational dynamics and trying on new ways of engaging vulnerably to improve your personal relationships, whether friendship or intimate partners. Currently enrolling for Dating as a Therapist Process Group. A bi-weekly group, focused on the relational challenges of dating as a therapist. Starting April 24th, 12- 2 pm.  
7 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Toronto, Ontario therapist: Aliya Amarshi, registered psychotherapist
Serving Pacific Islander

Aliya Amarshi

Registered Psychotherapist, PhD (Sociology)
I offer warm, attuned, and inclusive online therapy for adults navigating anxiety, life transitions, relationship challenges, and the complexities of identity, family, and work. My approach integrates Gestalt, IFS (parts work), and somatic strategies to support nervous system regulation and deeper self-understanding. I hold space for the full range of your experience—without judgment—and tailor our work to what feels most supportive and effective for you. Healing, to me, is not just personal—it’s also a step toward creating a more compassionate world.  
6 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Toronto, Ontario therapist: Nathan Kretzschmar, registered psychotherapist
Serving Pacific Islander

Nathan Kretzschmar

Registered Psychotherapist, RP
Finding your way back to a sense of balance, clarity, and inner steadiness is not always easy. Life can feel painful, confusing, or overwhelming at times, especially when you are carrying anxiety, trauma, emotional overwhelm, grief, identity questions, or major life transitions. In therapy, I see our work as collaborative. You are the expert on your own life and story, while I bring clinical training, curiosity, and experience to help us better understand what you are facing. My approach is person-centred, trauma-informed, and grounded in mindfulness. I integrate approaches such as Acceptance and Commitment Therapy, CBT, MBCT, EMDR, CBT-I, and the Unified Protocol when appropriate. I do not see mental health as the absence of painful thoughts or emotions. Difficult experiences are part of being human. What often matters is how we relate to those experiences and whether we can still move toward a life that feels meaningful, connected, and aligned with our values. My hope is to offer a grounded, nonjudgmental space where you can feel understood as a whole person, not simply a collection of symptoms or problems. Together, we can work toward greater self-understanding, emotional steadiness, and meaningful change.  
13 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Toronto, Ontario therapist: Jane Allen, psychologist
Serving Pacific Islander

Jane Allen

Psychologist, Master Counselling, BSc. Eng, MBA
Many of my clients feel lost or stuck in their lives. They often feel troubled by their relationships, work situations, unmet dreams, and transitions into different stages of life. Our culture does not offer many forums for authentic exploration of life's challenges. My work supports you in exploring the underlying causes of such feelings as anxiety, depression, fear, emptiness, despair, resentment, anger. I offer a very non-judgmental environment where we can examine different life patterns and core beliefs which may be negatively affecting your quality of life. If you feel isolated in your challenges, I can offer perspectives and insights that will help you understand yourself more and discover that you are not alone. My goal is to provide hope, insight and new perspectives to my clients. I am an avid reader, researcher and learner and work to find a good match with each client and a suitable counselling approach. Working as a psychologist is a second career for me. I have extensive life experience and work experience in science, business and work teams.  
6 Years Experience
Online in Bay Street Corridor, ON (Online Only)

Pacific Islander therapists in Bay Street Corridor, Ontario, Canada Statistics

Pacific Islander therapists in Bay Street Corridor, Ontario, Canada average 10 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (85%), and Self Esteem (80%).

Average years in practice

10 Years Experience

Average cost per session

$168

Accept insurance

75%

Offer sliding scale

78%

Gender ID

67% Female
27% Male
3% Non-Binary
3% Gender Fluid

Session Type

64% In Person and Online
36% Online Only

Top Specialties

87% Anxiety or Fears
85% Depression
80% Self Esteem
78% Stress
75% Loss or Grief
73% Anger Management
71% Trauma and PTSD

Ages Served

100% Adult
76% Senior
73% Young Adult
62% Teen
27% Children

Client Focus

100% Pacific Islander
98% LGBTQ+
98% Asian
96% Women
95% Hispanic / Latino

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