Codependency therapists in Brampton, Ontario ON, Canada CA
Codependency
Dr. Joan Samuel-Dennis
Registered Psychotherapist
Struggling with codependency can be overwhelming, but you don't have to face it alone. We offer a compassionate and supportive environment where you can explore the roots of codependent behaviors and learn healthier ways to navigate relationships. Whether you're feeling trapped in patterns of enabling or struggling to establish boundaries, we are here to guide you towards greater self-awareness and autonomy. Take the first step towards healing today.
15 Years Experience
Codependency
Namrta Mohan
Registered Psychotherapist, M.Sc Psychology, RP, Clinical Traumatologist
You are experiencing challenges to establish your identity, you find yourself in the shadow of your partner and can;t seem to step out. This is surely not the greatest feeling. You want to work yourself out of this, let me help you.
17 Years Experience
Codependency
MindfulWe Holistic Psychotherapy & Counselling Services
Registered Psychotherapist, MA, RP, IMD (candidate)
Codependency is a relationship type, and is often wonderful until it's not. When it's not, boundaries come in. Boundaries are essential to all relationships because it allows you to form the ideal relationship you want. Understanding what the codependent relationship was providing you with allows an understanding and compassion to intentionally take steps towards your ideal behaviors and ways of relating.
12 Years Experience
Codependency
Melissa Roberts
Registered Psychotherapist, RP
Dealing with issues related to co-dependency? Pick up the phone and call or send me an email. Let me walk alongside you on your recovery journey.
5 Years Experience
Codependency
Self Ease Solutions
Counsellor/Therapist, PC
When we rely on something or someone outside of us we may be codependent. Learning how to detach and develop healthy attachments helps us to strengthen internal validation and release ourselves from the restriction of self-doubt and increases self-efficacy,
8 Years Experience
Codependency
Linda Burdett
Registered Psychotherapist, Registered Psychotherapist, MA, RP
An excessive emotional or psychological reliance on a partner. Among the core characteristics of codependency is an excessive reliance on other people for approval and a sense of identity.
19 Years Experience
Codependency
Maddie (Matin) Motamed
Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I have extensive training in psychodynamic therapy to delve into childhood patterns and comprehend the underlying causes of codependency in adulthood.
5 Years Experience
Codependency
Shasha Weir
Counsellor/Therapist, RSSW
Codependency can be described as a relationship pattern where one person is overly reliant on another person for their emotional needs, and the other person is overly focused on meeting the needs of the first person to the detriment of their own needs. This often results in an imbalanced power dynamic where the codependent person feels a sense of responsibility for the well-being of the other person, and may even enable or perpetuate their unhealthy behaviors.
Individuals who struggle with codependency, can it manifest in a variety of ways, such as difficulty setting boundaries, feeling guilty for asserting their own needs, and struggling with low self-esteem. It's important for individuals struggling with codependency to recognize that their own needs and desires are just as valid as those of the people they care about and to learn healthy ways of expressing their needs and setting boundaries. Therapy can be a helpful tool in breaking the cycle of codependency and learning to cultivate more balanced, fulfilling relationships.
8 Years Experience
Codependency
Kennedy McLean Counselling & Psychotherapy Services
Registered Psychotherapist
Codependency is a bit of a trap. We often don't recognize we are in it but we know something feels off. We feel alone, tired or resentful. Working with a therapist can really help tease apart what is going on and teach you ways to set healthy boundaries.
14 Years Experience
Codependency
Bree Bonanno
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
No two people that struggle with co-dependency share the same symptoms. What we do know is that co-dependency involves giving too much at your own expense, and asking for what we need can become daunting. Co-dependency recovery relies on four areas: refocusing on yourself; ii) setting firm boundaries, iii) learning how to identify healthy relationships; and iv) internal family system work. Let's learn about you got here and how we can tailor your learned reactions.
3 Years Experience