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Anxiety therapists in Carleton Place, ON

Browse Anxiety therapists in Carleton Place, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Ottawa, Ontario therapist: Leigh Berry, registered social worker
Anxiety

Leigh Berry

Registered Social Worker, MSW, RSW, RHN
Helping women to hold space for the discomfort that feeling anxiety and fear brings. With anxiety often comes feelings of overwhelm, a sense of paralysis- not knowing how to move forward or make decisions, difficulty focusing or completing tasks, brain fog, trouble sleeping, as well as digestive issues. Together, we will work to uncover the root causes behind your thoughts, feelings and symptoms to provide you with concrete, practical tools you can use to support overwhelming emotions. From working together you can develop awareness and insight into thought and behaviour patterns, while learning to relate more amicably to the emotions gripping and pushing you around. When we do this, we can focus more on what matters in our life.  
16 Years Experience
In-Person Near Carleton Place, ON
Online in Carleton Place, ON
Ottawa, Ontario therapist: Maria Yaglovski, registered psychotherapist
Anxiety

Maria Yaglovski

Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Anxiety and stress can be overwhelming and sometimes entirely disabling. They interfere with our lives and prevent us from living our best version of selves. In our therapy sessions, we work together to explore the stressors and anxiety that have been impacting you and your ability to lead a healthy stress-free life. We identify options on how to manage your anxiety better using mindfulness and CBT techniques and help you build your own tools box.  
7 Years Experience
In-Person Near Carleton Place, ON
Online in Carleton Place, ON
Ottawa, Ontario therapist: Sage Ariel Seguin, registered psychotherapist
Anxiety

Sage Ariel Seguin

Registered Psychotherapist, QRP, MACP
Anxiety often shows up alongside ADHD, perfectionism, people-pleasing, and over-functioning in the adults I work with — especially those with late-identified neurodivergence whose nervous systems have been on high alert for years. We slow down to understand what your anxiety is signaling, rather than just trying to silence it. Using IFS, DBT skills, mindfulness, and emotion-focused approaches, we build self-awareness and tools that actually hold up in daily life.  
1 Years Experience
In-Person Near Carleton Place, ON
Online in Carleton Place, ON
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Ottawa, Ontario therapist: Jaswir Dhillon, registered psychotherapist
Anxiety

Jaswir Dhillon

Registered Psychotherapist, MA
Anxiety can feel like a constant undercurrent, with racing thoughts, a restless body, and a sense of dread you can’t quite name. You might find yourself overthinking everything, bracing for something to go wrong, or feeling on edge even in calm moments. It can start to feel like this is just how life will always be. But anxiety doesn’t have to define you. Together, we can explore its roots, develop tools to calm your nervous system, and help you feel more grounded, capable, and at ease in your day-to-day life.  
8 Years Experience
In-Person Near Carleton Place, ON
Online in Carleton Place, ON
Ottawa, Ontario therapist: Gal Zohar, registered psychotherapist
Anxiety

Gal Zohar

Registered Psychotherapist, M.Ed.
Anxiety often shows up as overthinking, self-doubt, or the pressure to hold everything together — but it’s usually trying to protect you. In our work together, we’ll slow things down, understand what your anxiety is rooted in, and give you tools to feel more anchored and at ease. You don’t have to manage it alone — we’ll help your nervous system feel safer, and you feel more like yourself again.  
3 Years Experience
In-Person Near Carleton Place, ON
Online in Carleton Place, ON
Ottawa, Ontario therapist: First Step Men's Therapy, registered psychotherapist
Anxiety

First Step Men's Therapy

Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
Struggling with overwhelming anxiety? Is fear causing you challenges in your life? Our therapists can help you overcome and manage your anxiety to live and function better in the world. Anxiety therapy can help you better understand the anxiety and find tools and resources to better manage and function when you are anxious.  
5 Years Experience
In-Person Near Carleton Place, ON
Online in Carleton Place, ON
Ottawa, Ontario therapist: Ms. Colette Conheady, registered psychotherapist
Anxiety

Ms. Colette Conheady

Registered Psychotherapist, M.A., R.P.,CCC
It is common for most people to experience moments or periods of fear and anxiety, especially in today's fast paced , uncertain and rapidly changing world. More specifically, anxiety may manifest in response to trauma, PTSD, or critical life events which are perceived as a threat to an individuals sense of safety, security and survival. Depending on the intensity of symptoms, a family physician may recommend medication to provide support in addition to counselling or psychotherapy.  
38 Years Experience
In-Person Near Carleton Place, ON
Online in Carleton Place, ON
Toronto, Ontario therapist: Kai DeMaeyer - Talk with Kai - Intimacy and Identity, registered psychotherapist
Anxiety

Kai DeMaeyer - Talk with Kai - Intimacy and Identity

Registered Psychotherapist, MACP, RP (Qualifying)
Anxiety is often the mind doing its best to keep you safe, even when it's gotten a bit too good at the job. I work with people who are exhausted from overthinking, avoiding, or holding everything together on the outside while bracing for impact on the inside. We'll look at what's underneath it, not just how to manage the surface.  
1 Years Experience
Online in Carleton Place, ON (Online Only)
Toronto, Ontario therapist: Dr. Ashwin Mehra, psychologist
Anxiety

Dr. Ashwin Mehra

Psychologist, PhD, CPsych
Treatment for a range of anxiety disorders, including panic disorder, social anxiety disorder and OCD using integrative strategies aimed at both symptom relief and long term change.  
13 Years Experience
Online in Carleton Place, ON (Online Only)
Ottawa, Ontario therapist: Rachelle Trudel - *psychothérapeute bilingue*, registered psychotherapist
Anxiety

Rachelle Trudel - *psychothérapeute bilingue*

Registered Psychotherapist, RP/PA, CCC
Anxiety and fear can present themselves in a variety of ways: constant worry which keeps you up at night, fear of specific situations, bodily discomfort or pain, and panic attacks, for example. In my work with clients to address their fear and anxiety, I help them uncover its root cause, understand that anxious symptoms are within their power to control, and learn how to manage them effectively. If you're struggling with anxious symptoms, I'm here to help. Things can get better! --------------------------------------------------------------- L'anxiété et la peur peuvent se manifester de diverses manières : en inquiétude constante vous empêchant de dormir, en de la peur de certaines situations précises, en de l'inconfort ou de la douleur physique, ou encore en crises de panique, par exemple. Lorsque j'accompagne des clients confrontés à la peur et à l'anxiété, je les aide à en identifier la cause, à comprendre qu'ils ont le pouvoir de maîtriser leurs symptômes anxieux et à apprendre à les gérer efficacement. Si vous souffrez d'anxiété, je suis là pour vous aider. Il est possible de se sentir mieux !  
9 Years Experience
Online in Carleton Place, ON (Online Only)

Anxiety therapists in Carleton Place, ON Statistics

Anxiety therapists in Carleton Place, ON average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (55%), and Solution-Focused Brief Therapy (SFBT) (52%).

Average years in practice

11 Years Experience

Average cost per session

$173

Accept insurance

81%

Offer sliding scale

60%

Gender ID

71% Female
25% Male
2% Non-Binary
2% Gender Fluid

Session Type

64% In Person and Online
36% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
55% Emotionally Focused Therapy (EFT)
52% Solution-Focused Brief Therapy (SFBT)
51% Dialectical Behavior Therapy (DBT)
49% Person-Centered Therapy (Rogerian)
43% Narrative Therapy
38% Acceptance & Commitment Therapy (ACT)

Ages Served

99% Adult
68% Young Adult
57% Teen
55% Senior
23% Children

Client Focus

59% Women
47% Men
41% LGBTQ+
29% Christian
28% Persons with Disabilities

More therapy options for Carleton Place