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Anxiety therapists in Carleton Place, ON, CA

We are proud to feature top rated Anxiety therapists in Carleton Place. We encourage you to review each profile to find your best match.
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Ottawa, Ontario therapist: Leigh Berry, registered social worker
Anxiety or Fears

Leigh Berry

Registered Social Worker, MSW, RSW, RHN
Helping women to hold space for the discomfort that feeling anxiety and fear brings. With anxiety often comes feelings of overwhelm, a sense of paralysis- not knowing how to move forward or make decisions, difficulty focusing or completing tasks, brain fog, trouble sleeping, as well as digestive issues. Together, we will work to uncover the root causes behind your thoughts, feelings and symptoms to provide you with concrete, practical tools you can use to support overwhelming emotions. From working together you can develop awareness and insight into thought and behaviour patterns, while learning to relate more amicably to the emotions gripping and pushing you around. When we do this, we can focus more on what matters in our life.  
16 Years Experience
In-Person Near Carleton Place, ON
Online in Carleton Place, ON
Ottawa, Ontario therapist: Maria Yaglovski, registered psychotherapist
Anxiety or Fears

Maria Yaglovski

Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Anxiety and stress can be overwhelming and sometimes entirely disabling. They interfere with our lives and prevent us from living our best version of selves. In our therapy sessions, we work together to explore the stressors and anxiety that have been impacting you and your ability to lead a healthy stress-free life. We identify options on how to manage your anxiety better using mindfulness and CBT techniques and help you build your own tools box.  
7 Years Experience
In-Person Near Carleton Place, ON
Online in Carleton Place, ON
Ottawa, Ontario therapist: Dayong Quan, registered psychotherapist
Anxiety or Fears

Dayong Quan

Registered Psychotherapist, MACP, MS
Typically, I would try to implement certain mindfulness exercise into a client's daily life. As their ability to feel and process their bodily sensations develop, anxiety and fears could be reduced and managed.  
3 Years Experience
In-Person Near Carleton Place, ON
Online in Carleton Place, ON
Ottawa, Ontario therapist: Sage Ariel Seguin, registered psychotherapist
Anxiety or Fears

Sage Ariel Seguin

Registered Psychotherapist, QRP, MACP
Anxiety often shows up alongside ADHD, perfectionism, people-pleasing, and over-functioning in the adults I work with — especially those with late-identified neurodivergence whose nervous systems have been on high alert for years. We slow down to understand what your anxiety is signaling, rather than just trying to silence it. Using IFS, DBT skills, mindfulness, and emotion-focused approaches, we build self-awareness and tools that actually hold up in daily life.  
1 Years Experience
In-Person Near Carleton Place, ON
Online in Carleton Place, ON
Ottawa, Ontario therapist: Jaswir Dhillon, registered psychotherapist
Anxiety or Fears

Jaswir Dhillon

Registered Psychotherapist, MA
Anxiety can feel like a constant undercurrent, with racing thoughts, a restless body, and a sense of dread you can’t quite name. You might find yourself overthinking everything, bracing for something to go wrong, or feeling on edge even in calm moments. It can start to feel like this is just how life will always be. But anxiety doesn’t have to define you. Together, we can explore its roots, develop tools to calm your nervous system, and help you feel more grounded, capable, and at ease in your day-to-day life.  
8 Years Experience
In-Person Near Carleton Place, ON
Online in Carleton Place, ON
Ottawa, Ontario therapist: Gal Zohar, registered psychotherapist
Anxiety or Fears

Gal Zohar

Registered Psychotherapist, M.Ed., Registered Psychotherapist
Anxiety often shows up as overthinking, self-doubt, or the pressure to hold everything together — but it’s usually trying to protect you. In our work together, we’ll slow things down, understand what your anxiety is rooted in, and give you tools to feel more anchored and at ease. You don’t have to manage it alone — we’ll help your nervous system feel safer, and you feel more like yourself again.  
3 Years Experience
In-Person Near Carleton Place, ON
Online in Carleton Place, ON
Ottawa, Ontario therapist: Berry Didier Nibogora - Bilingual CBT therapist @ CMAP Health, counselor/therapist
Anxiety or Fears

Berry Didier Nibogora - Bilingual CBT therapist @ CMAP Health

Counsellor/Therapist, RP(Q), CCPA, LLM
Anxieties of any type is maintained by avoidance and safety behaviours. What we tell ourselves in anxious situations amplifies or reduces our level of anxiety and stress. Understanding the phenomenon of getting aroused or perceiving the danger, where it plays out in your body and what you do to give yourself temporary relief is key in addressing your anxiety. Any sustainable treatment of anxiety involves some form of exposure through behavioural experiments or correcting the idea/image of yourself in the situation or what could happen, should an expected outcome not occur. Cognitive restructuring and integration of new information are key to desensitize your anxious response and actualization of memory or beliefs that may have served in the past but are keeping you stuck, dissociated or hyper-vigilant today under the circumstances in which mobilizing the stress response, worrying about a course of action or overdoing some behaviours do not serve or help you move forward.  
2 Years Experience
In-Person Near Carleton Place, ON
Online in Carleton Place, ON
Ottawa, Ontario therapist: Masood Suliman, registered psychotherapist
Anxiety or Fears

Masood Suliman

Registered Psychotherapist, RP
My approach to treating anxiety and specific phobias relies on targeted, evidence-based interventions. By utilizing cognitive restructuring and, when clinically indicated, EMDR, treatment systematically addresses the underlying neural networks contributing to hyperarousal. The therapeutic process is structured to support objective symptom management and physiological regulation.  
4 Years Experience
In-Person Near Carleton Place, ON
Online in Carleton Place, ON
Ottawa, Ontario therapist: First Step Men's Therapy, registered psychotherapist
Anxiety or Fears

First Step Men's Therapy

Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
Struggling with overwhelming anxiety? Is fear causing you challenges in your life? Our therapists can help you overcome and manage your anxiety to live and function better in the world. Anxiety therapy can help you better understand the anxiety and find tools and resources to better manage and function when you are anxious.  
5 Years Experience
In-Person Near Carleton Place, ON
Online in Carleton Place, ON
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Anxiety or Fears

Ms. Colette Conheady

Registered Psychotherapist, M.A., R.P.,CCC
It is common for most people to experience moments or periods of fear and anxiety, especially in today's fast paced , uncertain and rapidly changing world. More specifically, anxiety may manifest in response to trauma, PTSD, or critical life events which are perceived as a threat to an individuals sense of safety, security and survival. Depending on the intensity of symptoms, a family physician may recommend medication to provide support in addition to counselling or psychotherapy.  
38 Years Experience
In-Person Near Carleton Place, ON
Online in Carleton Place, ON

Anxiety therapists in Carleton Place, Ontario, Canada Statistics

Anxiety therapists in Carleton Place, Ontario, Canada average 11 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (56%), and Solution-Focused Brief Therapy (SFBT) (54%).

Average years in practice

11 Years Experience

Average cost per session

$169

Accept insurance

80%

Offer sliding scale

61%

Gender ID

75% Female
22% Male
2% Non-Binary
1% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
56% Emotionally Focused Therapy (EFT)
54% Solution-Focused Brief Therapy (SFBT)
53% Person-Centered Therapy (Rogerian)
51% Dialectical Behavior Therapy (DBT)
43% Narrative Therapy
40% Internal Family Systems (IFS)

Ages Served

96% Adult
67% Young Adult
60% Teen
54% Senior
24% Children

Client Focus

56% Women
47% Men
39% LGBTQ+
29% Christian
27% Persons with Disabilities