Internal Family Systems (IFS) therapists in Carleton Place, Ontario ON, Canada CA
We are proud to feature top rated Internal Family Systems (IFS) therapists in Carleton Place. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Leigh Berry
Registered Social Worker, MSW, RSW, RHN
Overwhelmed, anxious and oh so tired? How many hours have you spent doing what you don't want to be doing? Or spinning in anxiety and fear about all the unknowns? Lost in the hustle of everyday life - fighting to get it all done, and caring for everyone else, all while trying to fix your feelings and free yourself from the voice in your head telling you you aren't good enough. It's exhausting! Climb out of the fog of the have-to or should-dos, and everyone else's needs. No more gripping, no more pushing, no more resisting.
It's time to love yourself boldly. To feel grounded and connected to your body and your emotions. Through counseling and nutrition, I help women to shift their relationship with themselves and food. To become allies as you are guided into alignment, so you can live from a place of ease, confidence, balance, and trust in yourself.
As a Mom to two little souls I know how it feels to know there’s another way but feel too busy and wrapped up in life to actually find it. Having someone on your side who understands how hard it is to let go of control when it’s all you’ve ever known, and who knows what it’s like to want to be excellent at everything you do, while managing a job, friendships, family relationships, exercise, birthdays, eating well and keeping your house-plants alive - means everything. If you have landed here you are taking steps to love yourself boldly and find what feels good. Yay!
16 Years Experience
In-Person Near Carleton Place, ON
Online in Carleton Place, ON Ontario
Internal Family Systems (IFS)
Sage Ariel Seguin
Registered Psychotherapist, QRP, MACP
My clients are often in their 20s–40s who feel stuck in people-pleasing, perfectionism, or unhealthy relationship patterns. They may overextend themselves at work, with family, or in relationships, leaving little space for their own needs. Many also navigate ADHD, feeling overwhelmed or scattered, and want support reconnecting with themselves and creating balance.
In our work together, I offer a warm, collaborative space where you can show up as you are without having to perform or please. We'll move at your pace, gently exploring the patterns that have shaped your relationships — including people-pleasing, boundary challenges, and attachment wounds.
I integrate a variety of approaches like Internal Family Systems (IFS), Dialectical Behavioural Therapy (DBT), mindfulness, and Emotion-Focused Therapy (EFT) to support you in building self-trust, emotional balance, and relationships that feel more honest. Whenever you're ready, I'd love to hear what's bringing you in.
"With self-compassion, we give ourselves the same kindness and care we'd give to a friend." — Kristin Neff
1 Years Experience
In-Person Near Carleton Place, ON
Online in Carleton Place, ON Ontario
Internal Family Systems (IFS)
Jaswir Dhillon
Registered Psychotherapist, MA
At the core of my practice is a deep commitment to creating a space where you feel genuinely understood and supported. I believe that by showing up authentically, I give you permission to do the same. Whether you're navigating life transitions, relationship challenges, living with ADHD, healing from childhood or intergenerational trauma, burnout, anxiety, or depression, I meet you where you are with compassion and care. If you're ready to feel more connected, confident, and fulfilled, I would be honoured to walk alongside you. Reach out today and let’s see what healing can look like together.
8 Years Experience
In-Person Near Carleton Place, ON
Online in Carleton Place, ON Ontario
Internal Family Systems (IFS)
Gal Zohar
Registered Psychotherapist, M.Ed., Registered Psychotherapist
True healing begins in a space where you feel safe, seen, and understood. I believe that when we are fully heard and accepted, we can begin to explore our experiences, uncover patterns that may have once kept us safe, and reconnect with our authentic selves. Together, we’ll explore the roots of your struggles, work through challenges with compassion, and foster lasting growth that ripples into your everyday life.
3 Years Experience
In-Person Near Carleton Place, ON
Online in Carleton Place, ON Ontario
Internal Family Systems (IFS)
Berry Didier Nibogora - Bilingual CBT therapist @ CMAP Health
Counsellor/Therapist, RP(Q), CCPA, LLM
You are looking for help and you need someone who uses effective, person-centered and science-backed strategies to address issues you are having. Someone who gives you the space you need in your imperfections and struggles and walks, collaboratively with you, to unpack the processes that got you where you are today and kept you stuck in the same issues. I am the one. I use your strengths, resources and skills you have (or learn alongside) to get to your best hopes. I embody the conviction that you are unique and you need tailored interventions that speak to your lived reality. Sometimes we are so much stuck in our distorted reality and we need someone to help us gain insight and a different perspective. To guide us in our journey towards discovering behaviours and thinking patterns that may have been useful in the past, but no longer serving us today . I am transparent, use collaboration and believe in your ability to own and work for the change that aligns with your framework and values. It is only when we unpack what has been happening, what has maintained the circle and accept ourselves in our maladaptive realities that we can change.
I operate from a strengths-based, schemas focused and CBT perspectives. I am all into precision and measurement of progress both in our working alliance and in the interventions I use. I give and facilitate hope while supporting you to find inner resources and ways to autonomously use them to get where you want to be. Call or email me today for a free 15minutes consultation.
2 Years Experience
In-Person Near Carleton Place, ON
Online in Carleton Place, ON Ontario
Internal Family Systems (IFS)
Masood Suliman
Registered Psychotherapist, RP
At Ripple Effect Counselling & Psychotherapy, I provide evidence-based, goal-oriented psychological treatment. As an Ontario Registered Psychotherapist (RP), I utilize established clinical modalities, including EMDR, to address complex psychological challenges, trauma, and anxiety. My practice prioritizes an analytical, structured approach aimed at supporting symptom management and functional improvement. Contact me to initiate a targeted, clinically sound treatment plan.
4 Years Experience
In-Person Near Carleton Place, ON
Online in Carleton Place, ON Ontario
Internal Family Systems (IFS)
Kareem Elawar
Registered Psychotherapist, RP
I support clients by providing a place to sort through and process all that feels overwhelming and difficult to manage alone. Together, we will explore the places where you may feel stuck, held back, confused, frustrated or overwhelmed. I specialize in working with depression, anxiety, self-esteem, childhood trauma, PTSD, codependency, boundary work, sex and intimacy, grief work, LGBTQIA+ and conflict resolution. We will identify the barriers that limit you, shift negative thoughts, feelings and patterns, process old wounds with the intention of moving into greater self-understanding, authenticity, and resilience in regards to how you connect with yourself, others and the world around you.
My priority is to create a space and relationship with you where you feel welcomed to bring all parts of yourself. I offer a space for deep listening, reflection, and a place to cultivate the skills needed to create the change you want in your life. Feel free to contact me for a free consultation to assess if we would be a good fit.
9 Years Experience
Online in Carleton Place, ON Ontario (Online Only)
Internal Family Systems (IFS)
Natasha Tuletta-Bowman, PhDs, MA, MBA
Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
As a psychotherapist, my core mission is to create a safe, non-judgmental environment where clients can openly explore their emotions, thoughts, and life experiences. I believe in the inherent ability of every person to make meaningful changes in their life, and I see my role as a guide and support in this transformative process. Whether you're struggling with anxiety, depression, relationship challenges, or navigating major life transitions, I am here to help you work through these obstacles with empathy and understanding.
My therapeutic approach is rooted in deep empathy, active listening, and respect for each individual's unique path. I incorporate a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and person-centered therapy, which allows me to customize treatment to fit your personal needs. I place great value on establishing a trusting and collaborative relationship, where you feel empowered to address your concerns at a pace that feels right for you.
Having worked with a diverse range of clients, I recognize that each person’s healing journey is different. My aim is to offer a supportive space where you can gain clarity, develop fresh perspectives, and move forward with renewed confidence. I am dedicated to walking alongside you as you navigate your challenges, celebrate your progress, and ultimately discover your inner strength and resilience.
It is a privilege to be part of my clients' healing journeys, and I am deeply committed to providing a space where you feel truly heard, understood, and supported throughout the entire process.
26 Years Experience
In-Person Near Carleton Place, ON
Online in Carleton Place, ON Ontario
Internal Family Systems (IFS)
Halyna Polityka
Registered Psychotherapist, RP, MEd
If you are new to therapy or never really found the right match, you may benefit from a more structured & directive clinician. Tell me what you need from our time and I will be responsible for guiding us there and keeping us on track. Therapy is not meant to stay in session - let's bring the work to life!
10 Years Experience
Online in Carleton Place, ON Ontario (Online Only)
Internal Family Systems (IFS)
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), MACP, Bsc
I hold a space where each person can be fully seen, heard, and met exactly where they are, with empathy, curiosity, and zero judgment. As a trauma-informed psychotherapist, I understand how past experiences can shape the way we relate to ourselves, others, and the world. I integrate EMDR, CBT, DBT, EFT, Solution-Focused, narrative and psychodynamic approaches to support healing not just at the surface, but at a deep, meaningful level.
Therapy with me is not about fixing you, because you are not broken. It’s about helping you reconnect with your strengths, untangle painful patterns, and move toward the life you want to live. I work collaboratively, honouring your pace and your story, and tailoring our work to what truly resonates for you.
Whether you're feeling overwhelmed, stuck, or simply looking to understand yourself better, I’m here to walk alongside you with compassion and care. If you're ready to explore what’s been holding you back—and what’s possible—I invite you to reach out. You don’t have to do this alone.
3 Years Experience
Online in Carleton Place, ON Ontario (Online Only)
Internal Family Systems (IFS) therapists in Carleton Place, Ontario, Canada Statistics
Internal Family Systems (IFS) therapists in Carleton Place, Ontario, Canada average 10 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Trauma and PTSD (79%), and Depression (75%).
Average years in practice
10 Years Experience
Average cost per session
$167
Accept insurance
83%
Offer sliding scale
63%
Gender ID
| 74% |
Female |
|
| 19% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 79% | Trauma and PTSD |
| 75% | Depression |
| 72% | Self Esteem |
| 71% | Stress |
| 55% | Loss or Grief |
| 54% | Relationship and Marriage Counseling |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 61% | Teen |
| 54% | Senior |
| 24% | Children |
Client Focus
| 64% | Women |
| 49% | Men |
| 44% | LGBTQ+ |
| 32% | Christian |
| 31% | Persons with Disabilities |