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Ottawa, Ontario therapist: Tatyana Cattan, registered psychotherapist
Narrative

Tatyana Cattan

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
As a therapist, I am committed to supporting you through the challenges you face. Issues related to anxiety, depression, self-esteem, and relationships are difficult to manage on our own. Within the safety and care of a therapeutic relationship, you can find relief from what has been weighing on you and access tools and resources that can help you move forward. I know how powerful it can be to have the opportunity to let it all out, gain a better understanding of yourself, and treat yourself with more kindness and care. Together, we will work to turn the heavy and stressful parts of life into a process of healing and growth.  
4 Years Experience
In-Person Near Embrun, ON
Online in Embrun, Ontario
Ottawa, Ontario therapist: Sierra Goldfinger, registered psychotherapist
Narrative

Sierra Goldfinger

Registered Psychotherapist, RP (Qualifying)
I believe therapy is a safe space to explore the thoughts, emotions, hopes, and challenges you experience, as well as the relationships and contextual factors impacting your life. I believe that as we deepen our understanding of ourselves, we are able to recognize the ways in which we are impacted by our experiences. This deepened awareness can help us be our most authentic selves and cultivate newfound meaning in our lives. I work with individuals, couples, families, and youth and offer a free consultation to see if I am the right therapist to support you through this journey.  
3 Years Experience
In-Person Near Embrun, ON
Online in Embrun, Ontario
Toronto, Ontario therapist: Morgan Mackenzie, registered social worker
Narrative

Morgan Mackenzie

Registered Social Worker, RSW
I specialize in helping women in their late teens, 20s, and 30s who want to feel confident, happy, and fulfilled, but feel weighed down by low self-esteem, anxiety, and relationship difficulties. My goal is to help my clients gain insight into the root causes of their problems - be it ingrained patterns of thinking, unhelpful behaviors, or the lingering effects of past trauma - and equip them with the education and tools needed to create positive change and enhance their overall well-being.  
1 Years Experience
Online in Embrun, Ontario
Ottawa, Ontario therapist: Stephanie Wojciechowicz, registered psychotherapist
Narrative

Stephanie Wojciechowicz

Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
It is possible for everyone to find a balance in their life. In our work together, we will identify the emotions, thoughts and behaviours that occur in stressful situations. By identifying needs and wants, it provides clarity for yourself and also the dynamics of relationships you have with others. It will help determine the path that best suits your life.  
3 Years Experience
Online in Embrun, Ontario
Ottawa, Ontario therapist: Beyond Talk Psychotherapy, licensed psychoanalyst
Narrative

Beyond Talk Psychotherapy

Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Having worked with children, adolescents, individuals with intellectual developmental issues and adults struggling with various emotions, self-esteem and communication issues, I’d like to support you on your journey.  
2 Years Experience
Online in Embrun, Ontario
Ottawa, Ontario therapist: Leigh Berry, registered social worker
Narrative

Leigh Berry

Registered Social Worker, MSW, RSW, RHN
"The more we give our inner voice a platform to be our guide, the more we generate feelings of inner worth and trust that we are enough." Overwhelmed, anxious and oh so tired? How many hours have you spent doing what you don't want to be doing? Or spinning in anxiety and fear about all the unknowns? Lost in the hustle of everyday life - fighting to get it all done, and caring for everyone else, all while trying to fix your feelings and free yourself from the voice in your head telling you you aren't good enough. It's exhausting! Climb out of the fog of the have-to or should-dos, and everyone else's needs. No more gripping, no more pushing, no more resisting. It's time to love yourself boldly. To feel grounded and connected to your body and your emotions. Through counseling and nutrition, I help women to shift their relationship with themselves and food. To become allies as you are guided into alignment, so you can live from a place of ease, confidence, balance, and trust in yourself. I know how it feels to know there’s another way but to feel too busy and wrapped up in life to actually find it. Having someone on your side who understands how hard it is to let go of control when it’s all you’ve ever known, and who knows what it’s like to want to be excellent at everything you do, while managing a job, friendships, family relationships, exercise, birthdays, eating well and keeping your house-plants alive - means everything.  
14 Years Experience
Online in Embrun, Ontario
Ottawa, Ontario therapist: Lavendar Meadows Therapy, pre-licensed professional
Narrative

Lavendar Meadows Therapy

Pre-Licensed Professional, BSS, MACP, MST, OCT
Hi, I'm Lindsay! I hold a Master of Arts in Counselling Psychology. Over the years I have had the opportunity to work in the school system as a certified teacher and at the rink, coaching young athletes in figure skating. During this time, I developed a passion in supporting children, teens and young adults. My Counselling approach is focused on the therapeutic relationship, relational, holistic, client-centred and trauma-informed. I strive to create a non-judgemental environment guided by confidentiality, empathy, and compassion. My practice is supervised by a Registered Social Worker as I work towards my license. Together we will work to enhance your self awareness, develop self compassion and challenge your thoughts that bring about specific emotions and feelings so you can live a more well-balanced and fulfilling life. I look forward to connecting with you!  
2 Years Experience
In-Person Near Embrun, ON
Online in Embrun, Ontario
Toronto, Ontario therapist: Emily Beeckmans, licensed clinical social worker
Narrative

Emily Beeckmans

Licensed Clinical Social Worker, B.A., B.S.W., M.S.W., RSW, CHRP
Our post-Covid world affects us all emotionally. Fear, anxiety and anger are all coming out. Our sense of safety has been shaken. Re balancing under constant uncertainty is a challenge. Please reach out to debrief and process how our new world is affecting you and your family. Be patient with yourself and those around you, the chaos and uncertainty makes all of us emotional and sensitive. You are reacting normally to a monumental change to your lifestyle and life plans. As a Work-Life Balance Coach, I offer coaching and therapeutic psychotherapy for impactful results and peace of mind. As a clinical counselor & life coach for over 20 years, I help people overcome life barriers to reach their full potential. Our fast-paced careers and chaotic personal lives can cause burnout. Learning to balance often takes a few honest conversations with an unbiased and non-judgmental counselor to regain control of your competing demands. I use a variety of therapeutic models to assist you in finding peace and happiness. I customize our sessions to meet your needs and teach you simple ways to be mindful and control your emotional well-being. My experience, education, and skills will help you handle the stress and challenges daily life and work can create. Join me for a safe hour to debrief and connect with your needs to make life easier.  
26 Years Experience
Online in Embrun, Ontario
Toronto, Ontario therapist: Cara Briscoe, registered psychotherapist
Narrative

Cara Briscoe

Registered Psychotherapist, RP
I believe therapy is a sacred space that offers clients the opportunity to take a pause from the constant distractions presented in life in order to engage and reflect on our inner and outer worlds. I am committed to ensuring that clients feel seen, heard, and respected, and that our conversations lead to unique transformations achieved through empowerment. I work with individuals, couples, children, and families and offer a free consultation to see if I am the right therapist to support you through this journey.  
5 Years Experience
In-Person Near Embrun, ON
Online in Embrun, Ontario
Ottawa, Ontario therapist: Ryta Marie Peschka, registered psychotherapist
Narrative

Ryta Marie Peschka

Registered Psychotherapist, RP
My approach to therapy is built on authenticity and transparency. As a therapist, I strive to provide a safe space for clients to recognize and develop their inherent strengths empowering them to heal and grow through a holistic approach. I work with individuals, couples, and youth offering a free consultation to ensure we are a good fit.  
22 Years Experience
In-Person Near Embrun, ON
Online in Embrun, Ontario