Compassion-Focused Therapy (CFT) therapists in Halton Hills, ON
Browse Compassion-Focused Therapy (CFT) therapists in Halton Hills, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
I believe in the power of compassionate understanding and its capacity to affect individuals and couples positively. I provide genuine empathy, actively listening to your unique story and delivering tailored guidance to meet your needs. Reaching out for help may be the first step towards a rewarding and meaningful journey of self-discovery, whether you're struggling with personal issues, seeking personal growth, or hoping to improve your relationship. So let me assist you in your journey to healing and personal development.
4 Years Experience
In-Person in Halton Hills, ON L7G 0C6
Online in Halton Hills, ON
CFT
Sheila Struiksma
Registered Social Worker, MSW, RSW
I believe therapy works best when you feel genuinely heard and understood. With more than 20 years of experience supporting people through various life challenges, I bring a compassionate and practical approach to therapy. I work with adults and couples who are experiencing relationship distress, anxiety, grief, caregiver stress, life transitions, and difficult past experiences. You don't need to know exactly what you need before reaching out. I offer a free, 15-minute consultation to answer any questions and see if working together feels like a good fit.
6 Years Experience
In-Person in Halton Hills, ON L7G 3G2
Online in Halton Hills, ON
CFT
Cayla Townes, Memento Psychotherapy & Counselling
Registered Psychotherapist, RP, CCC
What if the way you see yourself isn’t the truth—but a story shaped by past wounds?
Our sense of self is shaped by early experiences, especially in relationships. If you grew up feeling unseen, unsafe, or unworthy, those feelings don’t just fade—they shape your choices, beliefs, and relationships. Maybe you struggle with anxiety, depression, people-pleasing, perfectionism, or self-doubt. These patterns didn’t come from nowhere—they were ways your mind and body learned to cope. But they don’t have to define you.
Healing is possible. Using a relational, trauma-informed approach rooted in attachment theory, complex PTSD recovery, and memory reconsolidation, I help people rewrite the beliefs that keep them stuck. Therapy isn’t about fixing what’s "wrong"—it’s about understanding and transforming the impact of what’s happened to you.
Together, we’ll explore the deeper patterns shaping your life, so you can move forward with clarity, confidence, and self-compassion—not just managing symptoms, but truly healing at the core.
You deserve to feel safe, connected, and whole. If this resonates with you, let’s talk. Book a free consultation today.
15 Years Experience
Online in Halton Hills, ON (Online Only)
CFT
McDowall Integrative Psychology and Healthcare
Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
Our mission at McDowall is to provide hope, health empowerment and to encourage personal responsibility so individuals, no matter how challenging their circumstances, become positive agents of change during their process of psychological and physical recovery. We are here to help!
21 Years Experience
In-Person Near Halton Hills, ON
Online in Halton Hills, ON
CFT
Christina Rambhajue-Spark Relief Counseling Services
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
Life today can feel overwhelming, especially when stress and uncertainty seem to follow you everywhere. If you’re a Millennial or part of Gen Z, I hear you. It can feel like you’re carrying the weight of the world alone. I’m here to help you navigate the challenges of modern life so you can feel more balanced, confident, and deeply connected to who you are and what truly matters.
4 Years Experience
Online in Halton Hills, ON (Online Only)
CFT
Laird Counselling Services
Registered Psychotherapist, MA, RP
Exhausted from holding it all together?
From the outside, it looks like you have it all under control. But inside, you are running on empty.
You wake up already dreading the day’s demands, your mind foggy from another night of tossing and turning. The relentless whisper of self-doubt follows you everywhere, telling you that no matter how hard you work, it is never quite enough. You find yourself saying "yes" to everyone else while quietly suffocating your own needs, trapped in a cycle of burnout and being there for others' needs.
By the evening, you are desperately searching for a way to turn off the noise. Maybe it’s a second or third glass of wine to quiet your racing thoughts, or turning to food for comfort after a brutal day—only to be met with intense guilt, a harsh critique of your body, and a promise to "do better tomorrow."
This isn't a lack of willpower. It is the natural result of carrying too much for too long without a safe place to put it down.
9 Years Experience
In-Person Near Halton Hills, ON
Online in Halton Hills, ON
CFT
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Choosing a therapist is an important decision, and finding the right fit matters. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy tailored to your unique experiences and goals. Led by Marinela Trickett, a Registered Psychotherapist with more than 20 years of clinical experience, our practice specializes in trauma, PTSD, complex trauma (CPTSD), Borderline Personality Disorder (BPD), anxiety, depression, grief, chronic pain, and emotional regulation. Whether you're feeling overwhelmed, stuck in familiar patterns, or ready to begin healing, we offer a supportive, non-judgmental space where lasting change is possible. We welcome adults and young adults for in-person therapy in Guelph and secure online sessions across Ontario.
18 Years Experience
In-Person Near Halton Hills, ON
Online in Halton Hills, ON
CFT
Kaylen Leonienco
Registered Social Worker, MSW, RSW, Psychotherapist
I have always been passionate about working in the field of social work/psychotherapy. I aim to provide spaces where individuals can speak openly about life's challenges and be met with nothing but support and zero judgement. It has been rewarding to witness client's move through challenges and live the lives they have always dreamed of. Client's are also equipped with lifelong skills and coping strategies to be used when new challenges arise beyond our time working together.
13 Years Experience
Online in Halton Hills, ON (Online Only)
CFT
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
At Collaborative Care Therapy, we understand that life’s path can be as challenging as it is rewarding. Our practice is dedicated to providing compassionate and comprehensive mental health support. Specializing in helping adults with a range of concerns including anxiety, depression, relationship dynamics, and the lingering effects of past traumas.
Our approach is integrative, relational, and rooted in a trauma-informed and anti-oppressive framework. We offer flexible and accessible virtual therapy sessions across Ontario, designed to fit seamlessly into your busy lifestyle. Our team is committed to creating a supportive, non-judgmental space where you can safely explore your emotions, develop resilience, and foster personal growth.
Join us at Collaborative Care Therapy, where your mental health and well-being are our priority. Together, we’ll work towards not just coping, but thriving in all aspects of your life.
11 Years Experience
Online in Halton Hills, ON (Online Only)
CFT
Cynthia Sewell, Embrace Psychotherapy
Registered Psychotherapist, RP, CH CHyp
Addiction and Mental Health struggles can be so isolating. Our minds tell us we are the only ones who feel this way, no one else could possibly understand. But the truth is you are not alone. Connection is how we break through the shame. Saying it out loud takes away the power of the illness to keep you sick. Let's talk about how to disrupt the pattern and to support you to living your best life.
19 Years Experience
In-Person Near Halton Hills, ON
Online in Halton Hills, ON
Compassion-Focused Therapy (CFT) therapists in Halton Hills, ON Statistics
Compassion-Focused Therapy (CFT) therapists in Halton Hills, ON average 11 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (96%), Depression (83%), and Trauma and PTSD (79%).
Average years in practice
11 Years Experience
Average cost per session
$168
Accept insurance
82%
Offer sliding scale
68%
Gender ID
| 74% |
Female |
|
| 21% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Specialties
| 96% | Anxiety or Fears |
| 83% | Depression |
| 79% | Trauma and PTSD |
| 76% | Self Esteem |
| 75% | Stress |
| 68% | Loss or Grief |
| 60% | Social Anxiety |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 66% | Teen |
| 52% | Senior |
| 30% | Children |
Client Focus
| 72% | Women |
| 54% | Men |
| 53% | LGBTQ+ |
| 40% | Persons with Disabilities |
| 35% | Christian |