Interpersonal Therapy (IPT) therapists in Little Portugal, ON
Browse Interpersonal Therapy (IPT) therapists in Little Portugal, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IPT
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
I see therapy as a sacred space that offers clients the opportunity to pause from the constant distractions life presents to engage and reflect on our inner and outer worlds. While this process may at times feel challenging or even painful, it can also lead to peaceful and celebratory reflections. I am committed to ensuring that clients feel seen, heard, and respected, and that our conversations lead to unique transformations achieved through empowerment.
3 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, ON
IPT
Fran Grove-White
Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
For our first meeting there will be no charge - an opportunity to check out the chemistry. Is there a fit? I use an eclectic blend of modalities / tools and a respectful dose of intuition. Together we'll tailor make the approach that meets your needs. I see exploring relationship (any) as a fast track to higher self awareness and consciousness - a most fascinating journey. Welcome aboard! And courage is essential - but I can help you find it.
33 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, ON
IPT
David Rockman
Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.
32 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, ON
IPT
Franklynn Bartol
Pre-Licensed Professional, RP (Qualifying), MSc, MA
I know how scary it can be to face our struggles and open up to a new person—I’ve been in therapy myself for many years. It’s not easy work! That's why I’m focused on building trust and staying curious about who you are and how you’re experiencing the process. My hope is that you leave sessions feeling cared for, understood, accepted, and connected with. Clients find that this experience builds self-understanding, a sense of worth, and a growing agency they carry into the rest of their lives.
I’m a Registered Psychotherapist (Qualifying) who practices psychodynamic, relational therapy. This approach understands our struggles as stemming from difficulties in relationships, past and present. Maybe you haven’t received the kinds of connections, supports, and understanding you’ve needed and it’s impacted how you relate to yourself and others. Perhaps bad experiences have made it hard to navigate daily life or build new dynamics. You might be navigating loss, abandonment, harm, guilt, or conflict and need support with this. We’re nearly all impacted by cultures of disconnection, over-work, domination, and hyper-individualism. Relational therapy can be a space to notice all of this and experience something new—a more connected and fulfilling inner and outer life.
I’m dedicated to practicing from a client-led and trauma-informed perspective that understands the deeply traumatic impacts of white supremacy, colonialism, cishetero-patriarchy, ableism, and other oppressions. I will hold curiosity for how systems, culture, and identity impact your life, relationships, and our work together.
But in all of this, we only go as deep and as wide as you want to—I make sure we’re following your pace and attending to what feels most urgent. I won't tell you what healing looks like for you, but I'll be excited to figure that out together.
3 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, ON
IPT
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Grounded Minds is a team of compassionate therapists who are skilled in treating anxiety, OCD and PTSD. Are you constantly battling anxiety, intrusive thoughts or compulsions that you can't resist doing? Perhaps you've experienced a trauma and you're finding it difficult to move forward. You may have found that pushing worries away only works for a short time. Let's work together to kick anxiety out of the driver's seat. Together, we may work on uncovering what's underneath anxiety and panic, learn how to take the power away from intrusive thoughts, or perhaps learn tools to manage uncertainty. Please reach out to schedule a therapy session or free 15 minute consultation call. We look forward to hearing from you!
8 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, ON
IPT
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
We are a team of Registered Psychotherapists and Social Workers who specialize in supporting individuals through effective and research backed trauma, relationship, and sex therapy.
We began as a trauma focused clinic - our team has a solid understanding of the countless small and large ways that trauma impacts us. We work with traumatic stress and related difficulties such as anxiety, depression, post-traumatic stress disorder (PTSD and complexPTSD), addiction, self-harm, and suicide ideation. We support survivors of sexual violence as well as those who have experienced emotional and physical abuse, criminal victimization, bullying, war, and near death experiences.
We've found that as people heal, relationships and intimacy naturally becomes a secondary focus. For this reason we offer family, couples, and sex therapy. We support individuals of all gender and sexual identities and relationship structures.
We respect diversity and differences in opinions, values and attitudes. This is reflected through individualized treatment plans which consider each individuals lived and generational experiences. We strive to provide culturally-sensitive, non-discriminatory, and affirming care to culturally diverse populations and BIPOC, LGBTQ+, neurodivergent, kink and polyamorous communities.
Our goal is to help you break free from your past and rediscover a fulfilling life filled with joy and connection.
16 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, ON
IPT
Feel Your Way Therapy
Treatment Center, MA, RP
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of infertility?
We're here for you. At Feel Your Way Therapy our mission is to support you using proven methods, empowering you to gain confidence and break free from feelings of helplessness and vulnerability. Shift from avoidance, conflict, and pain to a life of freedom and connection. Let us help you find your way.
We can work with your schedule! With morning, afternoon, evening, and weekend appointments available, both online and in-person. Book a free 20 minute consultation with one of our therapists today!
12 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, ON
IPT
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
Welcome! At North Star Therapy, empathy and understanding is central to our practice. We know reaching out for help is a courageous step, and we approach every client with respect, compassion, and an open mind. We strive to create a non-judgmental environment where you will feel heard and validated, fostering a sense of trust that is essential for the therapeutic journey. We are dedicated to creating a safe and supportive space where you can explore, understand, and navigate the complexities of your life and work towards meaningful change. We are here to help. Let's talk about how to get started living the life you want.
Our clients bring a range of concerns to therapy, including relationship issues, parenting, sexual and gender identity, trauma, grief, anger, depression, anxiety, racism and other inequalities, intergenerational trauma, body image, work/career goals, feeling "stuck," and finding meaning in life. If any of these concerns feel familiar, or if you have any other issues you'd like to unpack, don't hesitate to reach out. We look forward to exploring how we might work together.
25 Years Experience
Online in Little Portugal, ON (Online Only)
IPT
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
*Contact for a no cost 15-minute Consultation* Welcome! I’m a Clinical Psychologist passionate about helping clients overcome anxiety, overthinking, low mood, and relationship stress. My approach blends evidence-based strategies with flexible, reflective therapy to build confidence, improve communication, and support lasting growth. With over a decade of academic training, including a Doctorate from the University of Toronto, I bring a strong foundation of expertise to my practice. My goal is to provide the tools, strategies, and supportive guidance clients need to overcome obstacles, enhance self-understanding, and grow into stronger, more confident versions of themselves.
Email: info@mytherapyclinic.ca
Phone: (437) 747-8713
5 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, ON
IPT
Aelea Syed
Registered Psychotherapist, Registered Psychotherapist
Everyone has unique lived experiences which impact how one views themselves and the world around them. Regardless of your experiences and what you may be going through, I aim to create a safe and non-judgemental space for you to share your life story and work collaboratively to discover or rediscover your values and meaning in life. As a Registered Psychotherapist, one of my key passions is to help people discover their inner strengths and foster positive growth. I work with clients experiencing anxiety, depression, self-esteem concerns, grief, trauma-related experiences, identity exploration, relationship challenges, and various life and role transitions. I have experience supporting individuals from diverse backgrounds, including members of BIPOC communities, and approach my work through a culturally responsive and anti-oppressive lens.
I draw from integrative therapeutic techniques from Acceptance and Commitment Therapy, Mindful Self-Compassion, Emotion-Focused Therapy, Cognitive-Behavioural Therapy and Dialectical Behaviour Therapy. My approach to therapy is compassionate and culturally sensitive and I strive to encourage a supportive environment to reach a place of healing and growth.
Taking the first step to reaching out can be difficult so I want to thank you for taking this step and beginning this journey towards healing. I hope to support you and make this process as comfortable as I can. Don't hesitate to contact me for a free consultation.
5 Years Experience
Online in Little Portugal, ON (Online Only)
Interpersonal Therapy (IPT) therapists in Little Portugal, ON Statistics
Interpersonal Therapy (IPT) therapists in Little Portugal, ON average 14 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (83%), and Trauma and PTSD (72%).
Average years in practice
14 Years Experience
Average cost per session
$175
Accept insurance
81%
Offer sliding scale
70%
Gender ID
| 71% |
Female |
|
| 22% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 83% | Depression |
| 72% | Trauma and PTSD |
| 71% | Self Esteem |
| 68% | Loss or Grief |
| 66% | Stress |
| 61% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 64% | Teen |
| 58% | Senior |
| 32% | Children |
Client Focus
| 67% | Women |
| 58% | Men |
| 54% | LGBTQ+ |
| 43% | Christian |
| 38% | Persons with Disabilities |