OCD therapists in Little Portugal, ON
Browse OCD therapists in Little Portugal, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
OCD can be challenging to live with as you often struggle with negative or intrusive thinking patterns and feel limited control of situations. As a result, you engage in compulsive behaviors that helps you feel more in control of the situation, resulting in a decline in your quality of life. Together, we can explore strategies that can help you understand your thinking patterns and healthier coping mechanisms.
3 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, ON
OCD
Joel Mayer
Registered Psychotherapist, MDiv
Are you struggling with intrusive thoughts, strong emotions, and ritualistic behaviors? Together, we'll look at how you would like to be living if your thoughts and emotions didn't feel like they had so much power over you, and explore specific ways to help you reduce the rituals you are doing in order to help you live your life more fully!
8 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, ON
OCD
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
If you're constantly battling anxiety, repetitive intrusive thoughts and doubt, you're not alone. You may have found that pushing away distressing thoughts or urges only works for a short time. At Grounded Minds, we know how awful OCD can be. OCD is a vicious cycle that can be incredibly difficult to break out of, but we're here to help. OCD doesn't have to be something that you just get used to dealing with- we can help you learn how to manage uncertainty, reduce distress and limit compulsions. Our approach is gentle and relationship-focused. Together, we may work on taking the power away from intrusive thoughts and worries, stop compulsive rituals, or learn how to manage doubt. Our therapists offer Exposure and Response Prevention (ERP), the leading treatment for OCD. Let's work together to kick OCD out of the driver's seat. Please reach out to schedule a therapy session or free fifteen minute consultation call.
8 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, ON
OCD
Feel Your Way Therapy
Treatment Center, MA, RP
Living with OCD can feel exhausting — caught in cycles of intrusive thoughts, compulsive behaviors, and overwhelming anxiety. At Feel Your Way Therapy, we offer specialized, evidence-based support to help individuals manage OCD and regain a sense of control over their lives.
Our therapists use approaches like Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and mindfulness-based strategies to help you face fears, reduce compulsions, and build resilience against obsessive thinking.
We understand that OCD is more than just “being particular” — it’s a real, painful experience that deserves compassionate, skilled care. With the right support, it’s possible to break free from OCD’s hold and move toward a life guided by choice, not fear.
12 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, ON
OCD
AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy
Registered Social Worker, MSW, RSW, LCSW
OCD can involve intrusive thoughts, excessive worry, compulsive behaviors, and a constant need for certainty or control. I help clients better understand obsessive-compulsive patterns while developing effective strategies to reduce their impact on daily life. Therapy focuses on increasing flexibility, reducing anxiety, and helping you regain freedom from the cycle of obsessions and compulsions.
17 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, ON
OCD
Samuele Bariani
Registered Psychotherapist, MDiv, RP
I support individuals who experience obsessive thoughts, urges and compulsive behaviors that impact the quality of their life. We can work together by assessing the intensity of your unique challenges and OCD patterns, reducing and tolerating distress, and building effective coping strategies that will empower you to regulate your emotions and reduce your urges.
9 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, ON
OCD
Sierra Gaudreault
Registered Psychotherapist, RP
Whether you have an official OCD diagnosis or not, intrusive thoughts can feel like a prison holding you captive in painful feelings, confusion about yourself or reality, a constant need for reassurance and/or avoidance. Together we can use Exposure & Response Prevention (ERP), the gold-standard OCD treatment, to teach you how to help yourself when intrusive thoughts arise and reclaim a life that feels worth living.
4 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, ON
OCD
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
I provide support for individuals experiencing OCD, particularly when intrusive, unwanted thoughts are creating significant distress or interfering with daily life. Many people with OCD worry that their thoughts mean something about who they are or what they might do, leading to significant fear, shame, self-doubt, and attempts to gain certainty or reassurance. In therapy, I provide a compassionate, non-judgmental space to explore these experiences and better understand how OCD can become stuck in cycles of fear and compulsive responding.
Using evidence-based approaches, I help clients learn new ways of relating to intrusive thoughts so they have less power and influence over daily life. Whether your OCD involves themes related to harm, relationships, sexuality, morality, health, or other unwanted thoughts, my goal is to help you build confidence in your ability to tolerate uncertainty and live in accordance with your values rather than your fears.
11 Years Experience
Online in Little Portugal, ON (Online Only)
OCD
Reegan Bushby
Registered Social Worker, MSW, RSW
OCD can create intense cycles of intrusive thoughts, anxiety, doubt, and compulsive behaviours. I use evidence-informed approaches to help clients understand these patterns, reduce the impact of compulsions and reassurance-seeking, and build greater tolerance for uncertainty without allowing OCD to dictate their lives.
8 Years Experience
Online in Little Portugal, ON (Online Only)
OCD
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I use evidence-based approaches to help clients manage obsessive thoughts and compulsive behaviors, supporting them in reclaiming control and peace of mind.
5 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, ON
OCD therapists in Little Portugal, ON Statistics
OCD therapists in Little Portugal, ON average 11 years of experience and charge around $180 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Emotionally Focused Therapy (EFT) (67%), and Dialectical Behavior Therapy (DBT) (66%).
Average years in practice
11 Years Experience
Average cost per session
$180
Accept insurance
89%
Offer sliding scale
66%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 67% | Emotionally Focused Therapy (EFT) |
| 66% | Dialectical Behavior Therapy (DBT) |
| 63% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Narrative Therapy |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 44% | Person-Centered Therapy (Rogerian) |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 70% | Teen |
| 67% | Senior |
| 38% | Children |
Client Focus
| 49% | Women |
| 42% | Men |
| 40% | LGBTQ+ |
| 35% | Persons with Disabilities |
| 29% | Asian |