Anger Management therapists in Mississauga, Ontario ON, Canada CA
We are proud to feature top rated Anger Management therapists in Mississauga, Ontario, Canada. We encourage you to review each profile to find your best match.
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Anger Management
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
We offer guidance and support to individuals seeking to navigate and overcome anger-related challenges. Our experienced psychotherapist is well-versed in the complexities of anger and its impact on personal well-being and relationships. With a deep understanding of anger triggers, underlying emotions, and effective coping strategies, our therapist empowers clients to develop healthier responses to anger, fostering improved emotional regulation and communication skills. If you're looking to gain control over your anger and create more harmonious relationships, our sessions are tailored to help you achieve lasting positive change. Contact us today to embark on a transformative journey towards emotional well-being and healthier expression of emotions.
3 Years Experience
In-Person in Mississauga, ON L5N 6B8
Online in Mississauga, Ontario
Anger Management
Ekuum
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Anger management is an important journey that can help you understand and manage your emotions in a healthier way. It’s perfectly normal to feel anger, but navigating those emotions can be challenging. By recognizing your triggers and developing coping strategies, you can learn to express your feelings constructively. This process allows you to channel your anger positively, reduce conflicts, and strengthen your relationships with others. Remember, you're not alone on this journey. Whether you seek support through therapy, join a supportive group, or explore self-help resources, there are compassionate tools available to help you transform intense emotions into meaningful actions, leading to a more balanced and fulfilling life.
3 Years Experience
Online in Mississauga, Ontario (Online Only)
Anger Management
Ms. Ganga Daryanani
Licensed Clinical Social Worker, RSW
Anger management issues are usually a result of underlying feelings that are too painful to express. Anger is a secondary emotion, often used to cover up issues like anxiety, depression, fear, grief, frustration, shame, etc… We feel more in control being angry than we do being vulnerable.
38 Years Experience
Online in Mississauga, Ontario (Online Only)
Anger Management
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Anger management involves recognizing, understanding, and effectively controlling anger to prevent harmful outcomes. It focuses on developing emotional regulation, communication skills, and problem-solving strategies to respond constructively to triggers. Effective anger management promotes healthier relationships, improved mental health, and overall well-being. Techniques such as mindfulness, cognitive restructuring, and relaxation exercises are often utilized in therapeutic settings to help individuals manage anger more effectively.
13 Years Experience
Online in Mississauga, Ontario (Online Only)
Anger Management
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
So many of us were not taught healthy ways to manage anger as children. Maybe anger was modelled as violence and so that’s all we know, or maybe we were so afraid of it that we try to never show our anger. We bottle it up until we explode and have negative consequences. These are just two examples, whatever your situation, we can certainly help you sort it out, to feel less angry and when you do feel angry to express it in a healthy way that doesn't hurt yourself or others.
15 Years Experience
In-Person in Mississauga, ON
Online in Mississauga, Ontario
Anger Management
Mena Ibrahim/Registerred psychotherapist MACP, RSSW
Registered Psychotherapist, Psychotherapist
Our anger management therapy focuses on equipping individuals with practical tools and strategies to effectively manage and express their anger in constructive ways. Through a combination of cognitive-behavioral techniques, mindfulness practices, and communication skills training, clients gain insight into their anger triggers and learn how to respond to challenging situations with greater calmness and control. Our goal is to support clients in developing healthier emotional regulation skills, enhancing interpersonal relationships, and fostering a greater sense of well-being and fulfillment in their lives.
2 Years Experience
In-Person in Mississauga, ON L4W 3Y3
Online in Mississauga, Ontario
Anger Management
Satvinder Khurme
Registered Social Worker, MSW, RSW
We all experience difficult situations that are little complex to understand and manage. Anger covers actual issues and concerns which remains unresolved. Both suppressing or expressing anger effects our health. It’s advisable that to learn how to control anger rather allowing anger to control us.
27 Years Experience
In-Person in Mississauga, ON L4Z 1V9
Online in Mississauga, Ontario
Anger Management
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
When anger feels uncontrollable or destructive, it often signals deeper emotional pain. I help clients explore the roots of their anger and develop healthier, more constructive ways to express emotion and navigate conflict.
7 Years Experience
Online in Mississauga, Ontario (Online Only)
Anger Management
Shoban Jeyamuraly
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Uncontrolled anger can strain relationships and impact your well-being. I provide a supportive space to help you identify triggers, process underlying emotions, and learn constructive ways to express and manage anger effectively.
2 Years Experience
In-Person in Mississauga, ON L4W 3Y3
Online in Mississauga, Ontario
Anger Management
Vilma Madramootoo
Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
My goal for anger management therapy is to teach you how to examine your triggers. Help you adjust to how you look at situations, develop healthy ways to express your anger or frustration, and notice the anger responses that may be your defense mechanisms to eliminate your emotional outbursts. Through self-awareness, empathy, and effective coping skills; anger can be controlled and transformed.
8 Years Experience
In-Person in Mississauga, ON L5C 2R9
Online in Mississauga, Ontario
Anger Management
Ellis Nicolson
Registered Psychotherapist, M.Div.; RP; RMFT
Learn the latest in managing your emotions. You will learn how to recognize your body warning signs, underlying emotions and beliefs that perpetuate the anger. We will help you break this pattern.
21 Years Experience
In-Person in Mississauga, ON L4Z 1S2
Online in Mississauga, Ontario
Anger Management
Arzu Ferguson
Psychologist, M.Sc., RP, C. Psych.
Do you feel like a volcano ready to explode? Do little things cause an outburst? Do you frequently experience bursts of anger that trigger passive-aggressive behaviours? My goal as a therapist is to equip you with healthy anger management tools and techniques in order to identify negative thought patterns, triggers and other underlying causes of your anger. For further information, please feel free to contact me and receive a prompt reply.
28 Years Experience
In-Person in Mississauga, ON L5B 1M5
Online in Mississauga, Ontario
Anger Management
Christina Tawdrous
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Anger is a natural emotion, but when it becomes overwhelming, it can impact your life and relationships. I work with clients to identify triggers, develop healthier coping mechanisms, and learn effective communication skills to manage anger constructively and positively.
2 Years Experience
Online in Mississauga, Ontario (Online Only)
Anger Management
Meaningfully Connected Counselling and Psychotherapy
Registered Psychotherapist, RP or RP (Qualifying)
Did you experience anger and rage? Is it impacting your relationships? Perhaps it causing you more trouble than it is helpful! Do you know that anger often masks more vulnerable emotions that we have never been encouraged or taught to express? If you are ready to hear your anger out, and see what it hides and what it has been trying to help you avoid, then please reach out. We will hear out your anger and help you move through it to get to the deeper parts of you that long to be heard and that hold the keys to hope and change.
We prioritize rapport-building and using a compassionate approach so that you feel safe as you explore the experiences and feelings that are coming up for you today. You are not your difficulties and so it is just as important for us to explore your goals, strengths and story as we tackle the challenges that you are facing. If you are looking for a compassionate therapist who cares not only about your difficulties, but also about how they developed and impact you, who is culturally sensitive and aware, and who will support your self-discovery, we would be honoured to be a part of your journey. Contact us today to schedule a complimentary consultation by phone where we can answer your questions. You deserve a meaningful and peaceful life.
5 Years Experience
Online in Mississauga, Ontario (Online Only)
Anger Management
Selene Khosla
Marriage and Family Therapist, Registered Psychotherapist (qualifying), MAP, PHD
Anger often hides deeper emotions like hurt or fear. Together, we’ll explore what’s fueling your anger and develop healthy ways to express it, helping you feel calmer, more in control, and understood rather than reactive.
1 Years Experience
In-Person in Mississauga, ON L4W 4B8
Online in Mississauga, Ontario
Anger Management
Vladimir Rakic
Registered Psychotherapist, MA, MA, Registered Psychotherapist
I help clients understand the roots of their anger and develop tools to express it safely and constructively. By exploring both emotional triggers and deeper patterns, my approach supports transformation, self-awareness, and healthier relationships.
9 Years Experience
In-Person in Mississauga, ON L5G 3H7
Online in Mississauga, Ontario
Anger Management
Joty Deol
Registered Psychotherapist, MACP, BEd, BA
Anger is a powerful emotion—and when it feels out of control or overwhelming, it can take a toll on your relationships, your self-esteem, and your overall well-being. If you find yourself reacting in ways you later regret, or if you're holding onto anger that feels stuck inside, you're not alone.
I offer a supportive, judgment-free space to explore what’s behind your anger and how it shows up in your life. Together, we’ll work to understand the deeper emotions and unmet needs beneath the surface, and develop healthier ways to express yourself and respond to life’s challenges. Using an integrative approach grounded in mindfulness, CBT, narrative therapy, and solution-focused strategies, I’ll help you build emotional awareness, self-regulation, and greater confidence in how you relate to yourself and others.
Anger doesn’t have to define you. With the right support, it can become a doorway to growth, healing, and deeper self-understanding.
2 Years Experience
Online in Mississauga, Ontario (Online Only)