Self Esteem therapists in Mississauga, Ontario ON, Canada CA
We are proud to feature top rated Self Esteem therapists in Mississauga, Ontario, Canada. We encourage you to review each profile to find your best match.
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Self Esteem
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
We help individuals cultivate healthy self-esteem and develop a positive self-image. Our experienced psychotherapist understands low self-esteem's profound impact on various aspects of life, from relationships to personal fulfillment. Our therapists provide a supportive and nonjudgmental space where you can explore your self-perceptions, challenge negative beliefs, and develop self-compassion. Through evidence-based techniques and personalized treatment plans, we empower individuals to build confidence, overcome self-doubt, and embrace their true worth. Contact us today and take the first step towards a life filled with self-love and empowerment.
3 Years Experience
In-Person in Mississauga, ON L5N 6B8
Online in Mississauga, Ontario
Self Esteem
Ekuum
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Self-esteem refers to the perception and evaluation of one’s own worth or value. It plays a crucial role in how we approach life, relationships, and challenges. A healthy self-esteem fosters confidence, resilience, and a positive mindset, enabling individuals to pursue their goals and face obstacles with determination. On the other hand, low self-esteem can lead to feelings of inadequacy, anxiety, and negativity, impacting both personal and professional aspects of life. Building self-esteem involves self-reflection, setting realistic goals, celebrating achievements, and practicing self-compassion. Surrounding yourself with supportive people and engaging in activities that bring joy can also enhance self-worth. Remember, cultivating a positive self-image is a journey that takes time and effort, but it can lead to a more fulfilling and empowered life.
3 Years Experience
Online in Mississauga, Ontario (Online Only)
Self Esteem
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Self-esteem shapes how we view ourselves and interact with the world, influencing our relationships, decision-making, and overall well-being. Struggles with self-esteem can lead to feelings of doubt, inadequacy, or fear of failure. My approach to self-esteem counseling focuses on helping clients uncover and challenge negative self-beliefs, build confidence, and develop a stronger sense of self-worth. Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and mindfulness, I guide clients in fostering self-compassion, recognizing their strengths, and creating a more empowered and authentic sense of self. Together, we work to build resilience and unlock your potential for growth and success.
13 Years Experience
Online in Mississauga, Ontario (Online Only)
Self Esteem
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
Let us help you improve your self esteem and self image.
15 Years Experience
In-Person in Mississauga, ON
Online in Mississauga, Ontario
Self Esteem
Mena Ibrahim/Registerred psychotherapist MACP, RSSW
Registered Psychotherapist, Psychotherapist
Our self-esteem therapy focuses on helping individuals develop a positive self-concept, build self-confidence, and cultivate self-compassion. Through evidence-based techniques such as cognitive restructuring, self-compassion exercises, and positive affirmations, we assist clients in identifying and challenging negative self-beliefs, building resilience, and fostering a greater sense of self-worth and empowerment. Our goal is to create a supportive and nurturing environment where clients can explore their self-esteem issues, develop healthy coping strategies, and cultivate a more compassionate relationship with themselves.
2 Years Experience
In-Person in Mississauga, ON L4W 3Y3
Online in Mississauga, Ontario
Self Esteem
Satvinder Khurme
Registered Social Worker, MSW, RSW
Feeling motivated, valuable, respectful, confident are examples of self-esteem. At times this feeling turns low where a person, feels depressed, low, doubtful, shame, guilt, means he feels low-self-esteem. Those who recognize and wish to improve their self-esteem should take professional help.
27 Years Experience
In-Person in Mississauga, ON L4Z 1V9
Online in Mississauga, Ontario
Self Esteem
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
When your inner voice constantly criticizes you, it’s hard to move forward. I help clients explore where self-esteem wounds began and build a more compassionate, confident relationship with themselves.
7 Years Experience
Online in Mississauga, Ontario (Online Only)
Self Esteem
Shoban Jeyamuraly
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Low self-esteem can hold you back from reaching your potential. I work with clients to challenge negative self-beliefs, foster self-acceptance, and build confidence to live life authentically and fully.
2 Years Experience
In-Person in Mississauga, ON L4W 3Y3
Online in Mississauga, Ontario
Self Esteem
Vilma Madramootoo
Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
Building Self Esteem, I use various techniques as a way of helping people learn to effectively and skillfully get what they want from others without sacrificing their relationships. Problem-solving training: When people have had low self-esteem over a long period of time, they tend to feel helpless in many situations. I guide you to develop skills and tools to feel confident and regain control of your wellness.
8 Years Experience
In-Person in Mississauga, ON L5C 2R9
Online in Mississauga, Ontario
Self Esteem
Ellis Nicolson
Registered Psychotherapist, M.Div.; RP; RMFT
We all have a struggle in life, but how we view ourselves can have a pervasive impact on our lives. We will help you break unhealthy patterns regarding your view of self, and help build a healthy view of self.
21 Years Experience
In-Person in Mississauga, ON L4Z 1S2
Online in Mississauga, Ontario
Self Esteem
Arzu Ferguson
Psychologist, M.Sc., RP, C. Psych.
Living with low self esteem can be very debilitating and detrimental to your daily life. If you're struggling with low self-esteem, you may find yourself feeling down, hopeless, anxious or overly critical of yourself. My goal as a therapist is to work together as a team to identify your thinking patterns and to develop a healthy self-esteem. For further information, please feel free to contact me and receive a prompt reply.
28 Years Experience
In-Person in Mississauga, ON L5B 1M5
Online in Mississauga, Ontario
Self Esteem
Christina Tawdrous
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Low self-esteem can hold you back from reaching your full potential. I provide tools and strategies to help you build confidence, challenge negative self-talk, and develop a more positive self-image.
2 Years Experience
Online in Mississauga, Ontario (Online Only)
Self Esteem
Renee Chu
Registered Psychotherapist, Hon. BA., RP
I collaborate with you to enhance your self-esteem by helping you examine limiting beliefs you may hold about yourself. Together, we explore unconscious factors or emotional and mental conditioning from past experiences that may have contributed to these confining self-perceptions. By bringing these patterns to light, I empower you to challenge and reframe your beliefs, fostering a healthier, more confident sense of self.
3 Years Experience
Online in Mississauga, Ontario (Online Only)
Self Esteem
Meaningfully Connected Counselling and Psychotherapy
Registered Psychotherapist, RP or RP (Qualifying)
Our sense of ourselves is a complicated thing. How we have been handled by others can imprint itself into our psyche and form our core beliefs about ourselves. We now know that these deeply engrained beliefs can colour much of our perceptions and the meanings we give our experiences. Our inner narrative ourselves can sometimes be very different than how others perceive us. When we are going through stressful experiences like life transitions, these ways of seeing and relating to ourselves can be triggered and we begin to feel vulnerable and dysregulated. We may feel that we have not earned our success, or deny our achievements. Our passion is helping people from various walks of life who are feeling stuck, overwhelmed and irritable. We are interested in getting to know your experiences and unique pain points.
We prioritize rapport-building and using a compassionate approach so that you feel safe as you explore the experiences and feelings that are coming up for you today. You are not your difficulties and so it is just as important for us to explore your goals, strengths and story as we tackle the challenges that you are facing. If you are looking for a compassionate therapist who cares not only about your difficulties, but also about how they developed and impact you, who is culturally sensitive and aware, and who will support your self-discovery, we would be honoured to be a part of your journey. Contact us today to schedule a complimentary consultation by phone where we can answer your questions. You deserve a meaningful and peaceful life.
Approaches: eclectic approach, drawing on numerous approaches including Emotion-focused, Cognitive Behavioural, Acceptance and Commitment Therapy, Mindfulness, Psychodynamic, Internal Family Systems, Family Systems, Polyvagal theory, Solution-Focused and Narrative therapy
5 Years Experience
Online in Mississauga, Ontario (Online Only)
Self Esteem
Selene Khosla
Marriage and Family Therapist, Registered Psychotherapist (qualifying), MAP, PHD
Low self-worth can quietly shape how we show up in every part of life. Together, we’ll explore the roots of self-criticism and work toward building a sense of confidence that feels authentic and lasting.
1 Years Experience
In-Person in Mississauga, ON L4W 4B8
Online in Mississauga, Ontario
Self Esteem
Haley Moore
Registered Social Worker, B.S.W., M.S.W., R.S.W.
Through Strengths Based Therapy, Schema Therapy, and Mindfulness Therapy, you will work together to uncover your strengths, set meaningful goals, and cultivate a more positive self-image. Haley works with clients to improve their self-esteem, self-confidence, self-worth, and body image through working to improve self-awareness and self-love, while acknowledging and unpacking the various forces acting on the reproduction of self-critical thoughts and beliefs.
7 Years Experience
Online in Mississauga, Ontario (Online Only)
Self Esteem
Lydia Kienge
Registered Psychotherapist, M.A.,RPQ
Building self-esteem is a journey toward embracing your true worth and finding confidence within yourself. In a compassionate and supportive space, I offer guidance to help you break free from self-doubt and negative beliefs. Together, we’ll work to strengthen your sense of self, foster self-compassion, and empower you to live authentically. Remember, you are worthy of love, respect, and happiness, and with patience and care, you can rediscover the strength and confidence that lies within you.
3 Years Experience
Online in Mississauga, Ontario (Online Only)
Self Esteem
Priscilla Ocran
Registered Social Worker, MSW, RSW
Everyone has core beliefs about self, others, the world and the future. Our core beliefs play a major role in the way you view yourself which ultimately has a major impact on your self esteem. I use Trauma-Focused Cognitive Behavioural Therapy and Psychodynamic Therapy to help you identify certain core beliefs you may have that you are unaware of, understand the life experiences especially from childhood that may have shaped your core beliefs and how your core beliefs are impacting your self esteem. I create a warm and supportive environment to help you learning different ways to challenge and change negative core beliefs to help improve your self esteem.
6 Years Experience
Online in Mississauga, Ontario (Online Only)
Self Esteem
Vladimir Rakic
Registered Psychotherapist, MA, MA, Registered Psychotherapist
I support clients in developing self-esteem by helping them reconnect with their inherent worth and capabilities. Through a combination of therapeutic tools and reflective practices, we address self-criticism, confidence, and self-compassion.
9 Years Experience
In-Person in Mississauga, ON L5G 3H7
Online in Mississauga, Ontario
Self Esteem
Joty Deol
Registered Psychotherapist, MACP, BEd, BA
Struggling with low self-esteem can feel like carrying around an inner critic that never quiets down. You might doubt your worth, second-guess your choices, or feel like you’re never quite “enough.” If that sounds familiar, I want you to know there’s a different way forward.
I offer a supportive space where we can gently untangle the beliefs and experiences that have shaped how you see yourself. Together, we’ll work to build a more compassionate and confident inner voice—one that reflects your strengths, values, and true self. Using an integrative approach that blends mindfulness, cognitive behavioral therapy, narrative work, and solution-focused strategies, I tailor support to help you feel more empowered and authentic in your life.
You are worthy of feeling good about who you are. Let’s work together to help you reconnect with your inner strength and confidence.
2 Years Experience
Online in Mississauga, Ontario (Online Only)