Body Image therapists in Mississippi Mills, Ontario ON, CanadaCA
We are proud to feature top rated Body Image therapists in Mississippi Mills, Ontario, Canada. We encourage you to review each profile to find your best match.
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
Body image concerns can stem from various external influences, all of which shape our self-perception and self-esteem. Through self-reflection, we can work together to explore how past experiences have contributed to your current thoughts, feelings, and beliefs about your body, and identify what may be perpetuating these perceptions. Book a free 15-minute consultation with me to see if I’m the right fit for you.
Registered Psychotherapist, BEd, MACP, RP (Qualifying)
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I offer personalized therapy and guidance. Focusing on self-compassion, mindfulness, and media literacy, my approach enables individuals to:
- Challenge societal beauty standards
- Develop healthy habits
- Enhance self-esteem
- Cultivate self-love
Pre-Licensed Professional, Registered Psychotherapist (Qualifying) RPq, BA
Social media, social messaging, and norms constantly effect the way we perceive body image. Together we'll look at the cause of these difficult emotions and work to change the narrative to a healthy body image, one that is accepting, beautiful and supportive.
Body image can be characterized by thoughts and feelings that you have about your body. This image can impact how you view your self-worth and the perception about the value you have in the world. It can also cause a mix of emotions, including feelings of shame and anxiety. By exploring your current narrative, we can begin the process of reframing your experience through a combination of CBT and Narrative therapy.