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Therapists that treat Seniors in Ottawa, ON, CA

Ottawa Therapists (Statistics)

Average years in practice

12 Years Experience

Average cost per session

$176

Gender ID

71% Female
26% Male
2% Non-Binary
1% Gender Fluid

Session Type

64% In Person and Online
36% Online Only

Top Specialties

88% Anxiety or Fears
84% Depression
71% Stress
68% Trauma and PTSD
68% Loss or Grief
67% Self Esteem
60% Anger Management
We are proud to feature top rated therapists that treat Seniors in Ottawa. We encourage you to review each profile to find your best match.
FILTER RESULTS
Ottawa, Ontario therapist: Berry Didier Nibogora - Bilingual CBT therapist @ CMAP Health, counselor/therapist
Senior

Berry Didier Nibogora - Bilingual CBT therapist @ CMAP Health

Counsellor/Therapist, RP(Q), CCPA, LLM
You are looking for help and you need someone who uses effective, person-centered and science-backed strategies to address issues you are having. Someone who gives you the space you need in your imperfections and struggles and walks, collaboratively with you, to unpack the processes that got you where you are today and kept you stuck in the same issues. I am the one. I use your strengths, resources and skills you have (or learn alongside) to get to your best hopes. I embody the conviction that you are unique and you need tailored interventions that speak to your lived reality. Sometimes we are so much stuck in our distorted reality and we need someone to help us gain insight and a different perspective. To guide us in our journey towards discovering behaviours and thinking patterns that may have been useful in the past, but no longer serving us today . I am transparent, use collaboration and believe in your ability to own and work for the change that aligns with your framework and values. It is only when we unpack what has been happening, what has maintained the circle and accept ourselves in our maladaptive realities that we can change. I operate from a strengths-based, schemas focused and CBT perspectives. I am all into precision and measurement of progress both in our working alliance and in the interventions I use. I give and facilitate hope while supporting you to find inner resources and ways to autonomously use them to get where you want to be. Call or email me today for a free 15minutes consultation.  
2 Years Experience
In-Person in Ottawa, ON K2C 3N6
Online in Ottawa, ON
Ottawa, Ontario therapist: Malika Chandra, registered psychotherapist
Senior

Malika Chandra

Registered Psychotherapist, MPS, RP (Qualifying)
*Accepting New Clients* I understand that therapy can feel overwhelming, that it can be hard and demanding work that requires vulnerability when facing and feeling emotions that are difficult to cope with. My goal as a therapist, is to tailor my approach to ease this process by creating an open, compassionate, non-judgmental, and collaborative space where we will work to help you better understand internal self, your values, and your relationship to yourself and to others. I work with individuals, couples, families, children (6+) and youth and offer a free 15-minute consultation to ensure I am the right fit for your journey.  
3 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, ON
Niagara Falls, Ontario therapist: Semra Lamky, Emotional Peace Psychotherapy, registered psychotherapist
Senior

Semra Lamky, Emotional Peace Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (RP), MACP, Bsc
I hold a space where each person can be fully seen, heard, and met exactly where they are, with empathy, curiosity, and zero judgment. As a trauma-informed psychotherapist, I understand how past experiences can shape the way we relate to ourselves, others, and the world. I integrate EMDR, CBT, DBT, EFT, Solution-Focused, narrative and psychodynamic approaches to support healing not just at the surface, but at a deep, meaningful level. Therapy with me is not about fixing you, because you are not broken. It’s about helping you reconnect with your strengths, untangle painful patterns, and move toward the life you want to live. I work collaboratively, honouring your pace and your story, and tailoring our work to what truly resonates for you. Whether you're feeling overwhelmed, stuck, or simply looking to understand yourself better, I’m here to walk alongside you with compassion and care. If you're ready to explore what’s been holding you back—and what’s possible—I invite you to reach out. You don’t have to do this alone.  
3 Years Experience
Online in Ottawa, ON (Online Only)
Toronto, Ontario therapist: Jordyn Brownstein, registered psychotherapist
Senior

Jordyn Brownstein

Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP, BA
My priority is building meaningful connections where trust & authenticity can flourish. I believe therapy works best when it is collaborative, compassionate, and tailored to the individual, not a one size fits all approach. I am deeply passionate about helping clients reconnect with their inner strengths, cultivate self-compassion, and develop a greater sense of agency in their lives. I aim to meet you where you are, honour your lived experiences, and support you in making sense of challenges in a way that feels empowering and sustainable.  
1 Years Experience
Online in Ottawa, ON (Online Only)
Ottawa, Ontario therapist: Marie-Eve Martel, psychologist
Senior

Marie-Eve Martel

Psychologist, Ph.D., Psy.D., M.A.
I am a bilingual (English/French) Registered Psychologist in Ontario who works with adults seeking greater emotional balance, psychological flexibility, and mind-body wellbeing. My clinical style is grounded, attentive, and compassionate. I aim to create a space where clients feel supported and thoughtfully challenged in ways that foster real, sustainable change. I enjoy working with adults who value thoughtful, collaborative therapy and are ready to explore deeper patterns that impact their wellbeing. If you're curious about whether we might be a good fit, feel free to reach out via the contact form below.  
9 Years Experience
Online in Ottawa, ON (Online Only)
Ottawa, Ontario therapist: Watras Counselling and Psychotherapy Services, registered psychotherapist
Senior

Watras Counselling and Psychotherapy Services

Registered Psychotherapist, RP, MACP, BSc
I work with motivated individuals who are looking to work towards better understanding, dealing with, and changing their lives. Clients of mine often have behaviours, thoughts, feelings, or emotions that are dysfunctional or cause them discomfort, such as feeling anxious, depressed, confused, reactive, or scattered. Many of my clients have difficulty with behaviours they feel they have no control over, such as habits or addictions, aversions, or getting easily frustrated or angry. I help my clients understand why these issues occur and help them create tools and protocols such that they can create the changes they want.  
5 Years Experience
Online in Ottawa, ON (Online Only)
Ottawa, Ontario therapist: Christina Tawdrous, registered psychotherapist
Senior

Christina Tawdrous

Registered Psychotherapist, Registered Psychotherapist (qualifying)
Life is full of transitions, challenges, and opportunities for growth. Whether you're navigating personal struggles, feeling overwhelmed, or seeking positive change, I'm here to support you. As a therapist, my goal is to create a safe and welcoming space where you feel truly seen and heard. Together, we'll work toward helping you move forward with clarity and confidence.  
3 Years Experience
Online in Ottawa, ON (Online Only)
Brampton, Ontario therapist: Shruti Patel, registered psychotherapist
Senior

Shruti Patel

Registered Psychotherapist, MA, BSc.
If you're looking for someone to support you with better understanding yourself, I’m a warm, straightforward, and trustworthy therapist who shows up, human to human. I am here to meet you where you’re at and guide you on your journey, going step-by-step while offering you empathy and validation along the way. Whether you're experiencing difficulties with your relationships, emotional regulation skills, or feeling stuck day-to-day, I hope to create a safe space where we can explore parts of yourself, while also acknowledging the difficulties present in your life. I am passionate about supporting and advocating for disabled, BIPOC, and 2sLGBTQIA+ clients. If you want to talk but are unsure of who to turn to, I hope that I can be the person you'd feel safe to approach for a chat. Let's have an open and honest dialogue where we can both freely express our authentic selves, together.  
4 Years Experience
Online in Ottawa, ON (Online Only)
Ottawa, Ontario therapist: Beyond Talk Psychotherapy, licensed psychoanalyst
Senior

Beyond Talk Psychotherapy

Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Having worked with children, adolescents, individuals with intellectual developmental issues and adults struggling with various emotions, self-esteem and communication issues, I’d like to support you on your journey.  
4 Years Experience
Online in Ottawa, ON (Online Only)
Ottawa, Ontario therapist: Elias Papadolias, registered psychotherapist
Senior

Elias Papadolias

Registered Psychotherapist
I came to psychotherapy after spending many years building a successful business, which gave me a deep appreciation for the pressures, transitions, and questions people face as they try to build meaningful lives. My path back to this work was driven by a genuine interest in helping people understand themselves more deeply and make real changes where they feel stuck. I have a particular appreciation for those who are in the earlier stages of building their lives and figuring out who they want to become. I believe therapy should be both supportive, honest, and a place where you feel understood, but also encouraged to grow in ways that move your life forward.  
3 Years Experience
In-Person in Ottawa, ON K1R 7P6
Online in Ottawa, ON
Ottawa, Ontario therapist: Stephanie Wojciechowicz, registered psychotherapist
Senior

Stephanie Wojciechowicz

Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
It is possible for everyone to find a balance in their life. In our work together, we will identify the emotions, thoughts and behaviours that occur in stressful situations. By identifying needs and wants, it provides clarity for yourself and also the dynamics of relationships you have with others. It will help determine the path that best suits your life.  
5 Years Experience
Online in Ottawa, ON (Online Only)
Ottawa, Ontario therapist: Delphine Amer, registered psychotherapist
Senior

Delphine Amer

Registered Psychotherapist, M.Sc., Registered Psychotherapist
It takes courage to reach out for help, and I want you to know that in our space and time together, you can be yourself. You can talk about difficult things and know that I will always listen with empathy, listen with an open mind and do my best to understanding you. I offer respectful, kind, non-judgemental and insightful psychotherapy; drawing on my many years of clinical experience, in-depth training and clinical orientation. If you are struggling with anxiety (specific fears and phobias, OCD, social and generalized) , depression, grief, loss, relationship difficulties, feeling stuck, low mood, adjustment problems or feeling lost and struggling to create meaning in your life, I can help you. Please reach out; I look forward to exploring and offering you tools to help you to reach your therapy goals.  
12 Years Experience
Online in Ottawa, ON (Online Only)
Ottawa, Ontario therapist: Maria Yaglovski, registered psychotherapist
Senior

Maria Yaglovski

Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Life doesn’t always unfold the way we hope, and at times it can feel hard to ask for support. I understand the vulnerability that comes with reaching out, and I believe therapy can be a meaningful space to restore balance, safety, and self-trust. I support individuals and couples with concerns including self-esteem, anxiety, mood challenges, intimacy, assertiveness, and relationship difficulties. My work is collaborative and compassionate, with a focus on helping you create real, lasting change and move toward a life that feels more fulfilling and authentic. I’m committed to providing a safe, confidential space where you feel respected and supported. I offer a free 20-minute consultation to talk about your goals and see if working together feels like the right fit.  
7 Years Experience
In-Person in Ottawa, ON K2L 1P9
Online in Ottawa, ON
Ottawa, Ontario therapist: Ashley Berger, registered psychotherapist
Senior

Ashley Berger

Registered Psychotherapist, BEd, MACP, RP
*Accepting New Clients* I believe you are unique, as are the challenges you are facing in your life. Your struggles are real and the emotions you experience as a result of these experiences are valid. As a therapist, my aim is to walk alongside you, and to help guide you on your desired path. I provide an authentic and safe space to support you ease your suffering and achieving your goals. I work with Individuals, families, and youth aged 10+ and offer a free 15-minute consultation to ensure I am the proper fit for your journey.  
3 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, ON
Toronto, Ontario therapist: Jane Allen, psychologist
Senior

Jane Allen

Psychologist, Master Counselling, BSc. Eng, MBA
Many of my clients feel lost or stuck in their lives. They often feel troubled by their relationships, work situations, unmet dreams, and transitions into different stages of life. Our culture does not offer many forums for authentic exploration of life's challenges. My work supports you in exploring the underlying causes of such feelings as anxiety, depression, fear, emptiness, despair, resentment, anger. I offer a very non-judgmental environment where we can examine different life patterns and core beliefs which may be negatively affecting your quality of life. If you feel isolated in your challenges, I can offer perspectives and insights that will help you understand yourself more and discover that you are not alone. My goal is to provide hope, insight and new perspectives to my clients. I am an avid reader, researcher and learner and work to find a good match with each client and a suitable counselling approach. Working as a psychologist is a second career for me. I have extensive life experience and work experience in science, business and work teams.  
6 Years Experience
Online in Ottawa, ON (Online Only)
Toronto, Ontario therapist: North Star Therapy-- Cleo Haber, registered social worker
Senior

North Star Therapy-- Cleo Haber

Registered Social Worker, BSW, MSW, RSW
Welcome! At North Star Therapy, empathy and understanding is central to our practice. We know reaching out for help is a courageous step, and we approach every client with respect, compassion, and an open mind. We strive to create a non-judgmental environment where you will feel heard and validated, fostering a sense of trust that is essential for the therapeutic journey. We are dedicated to creating a safe and supportive space where you can explore, understand, and navigate the complexities of your life and work towards meaningful change. We are here to help. Let's talk about how to get started living the life you want. Our clients bring a range of concerns to therapy, including relationship issues, parenting, sexual and gender identity, trauma, grief, anger, depression, anxiety, racism and other inequalities, intergenerational trauma, body image, work/career goals, feeling "stuck," and finding meaning in life. If any of these concerns feel familiar, or if you have any other issues you'd like to unpack, don't hesitate to reach out. We look forward to exploring how we might work together.  
25 Years Experience
Online in Ottawa, ON (Online Only)
Ottawa, Ontario therapist: Tanya Beach, registered psychotherapist
Senior

Tanya Beach

Registered Psychotherapist, MA, RP (Qualifying)
*Accepting New Clients* I understand how uncomfortable vulnerability can feel. As a therapist, my goal is to create a non-judgmental and affirming space where you can feel heard and supported as we explore the challenges you are facing. I bring a curious and warm perspective to our work together as we delve into your unique life experiences and the impact they have had in shaping where you are today. I aim to help you develop a deeper self-compassion, self-understanding and a deeper connection to yourself and your needs. I work with individuals, couples, families and youth 10+ and offer a free 15-minute consultation to ensure I am the right fit for your journey.  
3 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, ON
Montreal, Quebec therapist: Genevieve Cusson Mercier, registered social worker
Senior

Genevieve Cusson Mercier

Registered Social Worker
Ce qui rend ma pratique unique, c’est l’alliance d’une écoute profondément humaine, d’un espace sécurisant et d’une approche respectueuse de ton rythme et de ton histoire. J’accompagne avec bienveillance les personnes et les couples à travers des moments difficiles ou des transitions importantes, en y ajoutant parfois une touche d’humour pour alléger le chemin. Si tu cherches un espace où être vraiment entendu·e et soutenu·e, je t’invite à me contacter pour commencer ce chemin ensemble. What makes my practice special is the combination of deeply human listening, a safe space, and a respectful approach tailored to your pace and story. I compassionately support individuals and couples through difficult times and important transitions, with sometimes a touch of humor to lighten the journey. If you’re looking for a place where you can truly be heard and supported, I invite you to reach out so we can start this path together.  
8 Years Experience
Online in Ottawa, ON (Online Only)
Toronto, Ontario therapist: Dr. Ashwin Mehra, psychologist
Senior

Dr. Ashwin Mehra

Psychologist, PhD, CPsych
Growth and healing are choices we can make. If you are reading this, you have already taken an important first step. You may be wondering whether therapy can help you take the next ones. Those steps might lead toward relief from distress, clearer direction, healthier relationships, better emotional regulation, insight into long-standing patterns, healing from the past, or movement toward meaningful personal goals. Each person begins therapy with unique hopes and expectations. My role is to support you in moving toward what matters most to you. I offer an integrative, individualized approach to therapy rather than a one-size-fits-all model. I earned my PhD in Clinical Psychology from St. John’s University in New York City through an integrative program that emphasized both depth and breadth of training. My clinical experience in New York and Toronto has provided me with extensive exposure to diverse populations and a wide range of psychological concerns. I work across the lifespan from children, adolescents, adults, to seniors and provide individual, couples, family, group, and parenting therapy, depending on what best fits a client’s needs. I have also conducted comprehensive psychological assessments evaluating cognitive functioning, personality structure, learning disabilities, and emotional or behavioral concerns. This breadth of experience allows me to approach each case with nuance, balance, and clinical depth. Please call for a free consultation!  
13 Years Experience
Online in Ottawa, ON (Online Only)
Ottawa, Ontario therapist: Natasha Tuletta-Bowman, PhDs, MA, MBA, registered psychotherapist
Senior

Natasha Tuletta-Bowman, PhDs, MA, MBA

Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
As a psychotherapist, my core mission is to create a safe, non-judgmental environment where clients can openly explore their emotions, thoughts, and life experiences. I believe in the inherent ability of every person to make meaningful changes in their life, and I see my role as a guide and support in this transformative process. Whether you're struggling with anxiety, depression, relationship challenges, or navigating major life transitions, I am here to help you work through these obstacles with empathy and understanding. My therapeutic approach is rooted in deep empathy, active listening, and respect for each individual's unique path. I incorporate a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and person-centered therapy, which allows me to customize treatment to fit your personal needs. I place great value on establishing a trusting and collaborative relationship, where you feel empowered to address your concerns at a pace that feels right for you. Having worked with a diverse range of clients, I recognize that each person’s healing journey is different. My aim is to offer a supportive space where you can gain clarity, develop fresh perspectives, and move forward with renewed confidence. I am dedicated to walking alongside you as you navigate your challenges, celebrate your progress, and ultimately discover your inner strength and resilience. It is a privilege to be part of my clients' healing journeys, and I am deeply committed to providing a space where you feel truly heard, understood, and supported throughout the entire process.  
26 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, ON