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Ottawa, Ontario therapist: Sierra Goldfinger, registered psychotherapist
Narrative

Sierra Goldfinger

Registered Psychotherapist, RP (Qualifying)
I believe therapy is a safe space to explore the thoughts, emotions, hopes, and challenges you experience, as well as the relationships and contextual factors impacting your life. I believe that as we deepen our understanding of ourselves, we are able to recognize the ways in which we are impacted by our experiences. This deepened awareness can help us be our most authentic selves and cultivate newfound meaning in our lives. I work with individuals, couples, families, and youth and offer a free consultation to see if I am the right therapist to support you through this journey.  
3 Years Experience
In-Person Near Vanier, ON
Online in Vanier, Ontario
Ottawa, Ontario therapist: Stephanie Wojciechowicz, registered psychotherapist
Narrative

Stephanie Wojciechowicz

Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
It is possible for everyone to find a balance in their life. In our work together, we will identify the emotions, thoughts and behaviours that occur in stressful situations. By identifying needs and wants, it provides clarity for yourself and also the dynamics of relationships you have with others. It will help determine the path that best suits your life.  
3 Years Experience
Online in Vanier, Ontario
Ottawa, Ontario therapist: Beyond Talk Psychotherapy, licensed psychoanalyst
Narrative

Beyond Talk Psychotherapy

Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Having worked with children, adolescents, individuals with intellectual developmental issues and adults struggling with various emotions, self-esteem and communication issues, I’d like to support you on your journey.  
2 Years Experience
Online in Vanier, Ontario
Toronto, Ontario therapist: Cara Briscoe, registered psychotherapist
Narrative

Cara Briscoe

Registered Psychotherapist, RP
I believe therapy is a sacred space that offers clients the opportunity to take a pause from the constant distractions presented in life in order to engage and reflect on our inner and outer worlds. I am committed to ensuring that clients feel seen, heard, and respected, and that our conversations lead to unique transformations achieved through empowerment. I work with individuals, couples, children, and families and offer a free consultation to see if I am the right therapist to support you through this journey.  
5 Years Experience
In-Person Near Vanier, ON
Online in Vanier, Ontario
Ottawa, Ontario therapist: Ryta Marie Peschka, registered psychotherapist
Narrative

Ryta Marie Peschka

Registered Psychotherapist, RP
My approach to therapy is built on authenticity and transparency. As a therapist, I strive to provide a safe space for clients to recognize and develop their inherent strengths empowering them to heal and grow through a holistic approach. I work with individuals, couples, and youth offering a free consultation to ensure we are a good fit.  
22 Years Experience
In-Person Near Vanier, ON
Online in Vanier, Ontario
Toronto, Ontario therapist: Emily Beeckmans, licensed clinical social worker
Narrative

Emily Beeckmans

Licensed Clinical Social Worker, B.A., B.S.W., M.S.W., RSW, CHRP
Our post-Covid world affects us all emotionally. Fear, anxiety and anger are all coming out. Our sense of safety has been shaken. Re balancing under constant uncertainty is a challenge. Please reach out to debrief and process how our new world is affecting you and your family. Be patient with yourself and those around you, the chaos and uncertainty makes all of us emotional and sensitive. You are reacting normally to a monumental change to your lifestyle and life plans. As a Work-Life Balance Coach, I offer coaching and therapeutic psychotherapy for impactful results and peace of mind. As a clinical counselor & life coach for over 20 years, I help people overcome life barriers to reach their full potential. Our fast-paced careers and chaotic personal lives can cause burnout. Learning to balance often takes a few honest conversations with an unbiased and non-judgmental counselor to regain control of your competing demands. I use a variety of therapeutic models to assist you in finding peace and happiness. I customize our sessions to meet your needs and teach you simple ways to be mindful and control your emotional well-being. My experience, education, and skills will help you handle the stress and challenges daily life and work can create. Join me for a safe hour to debrief and connect with your needs to make life easier.  
26 Years Experience
Online in Vanier, Ontario
Ottawa, Ontario therapist: Amanda VanNoppen, registered psychotherapist
Narrative

Amanda VanNoppen

Registered Psychotherapist, RP, MA
I have experience working with anxiety, depression, trauma, grief, perfectionism, anger management, substance use, chronic stress/ burnout, fertility challenges, interpersonal challenges and more. I aim to support clients in increasing their self-understanding and compassion, as a way to move beyond dissatisfying patterns of behaviour. If you are looking to make a change but feel unsure about how to start and want to spend time reflecting on your life, learning from the past, and making present changes, I may be a good fit.  
4 Years Experience
Online in Vanier, Ontario
Toronto, Ontario therapist: Kaleidoscope Counselling Collective, registered social worker
Narrative

Kaleidoscope Counselling Collective

Registered Social Worker, RSW
Kaleidoscope Counselling Collective is a virtual psychotherapy practice serving pre-teens, teens, and adults all over Ontario, Canada. Our psychotherapists work with a variety of issues and therapeutic modalities, and help guide individuals, families and couples along their wellness journey. Supporting 2SLGBTQIA+ folks and allies is our passion, and all of our therapists have diverse cultural backgrounds, sexuality & gender identities. Clients of all genders, sexual orientations, spiritual and cultural backgrounds are welcome in our virtual office!  
14 Years Experience
Online in Vanier, Ontario
Toronto, Ontario therapist: Lauren McCarley, registered psychotherapist
Narrative

Lauren McCarley

Registered Psychotherapist, RP(Q), BSc, MA
Overcoming life's challenges alone can be incredibly difficult. Whether you're struggling with anxiety, obsessive-compulsive disorder (OCD), the pressure to please people, or the exhausting pursuit of perfection, know that you are not alone. I offer a safe space where we can work together to explore strategies and tools for navigating life's challenges. We will build on your areas of strength and resiliency, while acquiring new skills that can help you cope more successfully. I am excited to embark on this journey together, as we all have the potential to reach our goals when given the right tools and support.  
1 Years Experience
Online in Vanier, Ontario
Toronto, Ontario therapist: Julie Klassen, registered social worker
Narrative

Julie Klassen

Registered Social Worker, MSW, BSW, RSW
Life's challenges can be difficult to navigate at times. You might be struggling with grief, trauma, life transitions, burnout, stress, or depression and anxiety. These difficulties often bring unresolved past issues to the surface, making everything feel even more overwhelming. Finding your balance and sense of self can seem exhausting and hopeless. Together, we can work to process your emotions and experiences, develop effective coping strategies, meaningfully integrate your experiences into your life, and ultimately rebuild a sense of hope and resilience for your future. I am excited to walk alongside you on your journey to healing and positive change.  
1 Years Experience
Online in Vanier, Ontario