Social Anxiety therapists in Waterloo, ON
Browse Social Anxiety therapists in Waterloo, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Anxiety
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
Talking and interacting with others can be nerve wracking. Together we can develop effective and meaningful tools and strategies to interact with people in a safe (non-threatening) and healthy way.
7 Years Experience
Online in Waterloo, ON (Online Only)
Social Anxiety
Shanna Budzinsky
Registered Psychotherapist, RP
Social situations can be challenging and they can trigger our sense of danger, especially if we feel we might be judged or put on the spot. Therapy can provide a safe space to explore the fear that accompanies social situations and the therapy relationship can be used to learn and practice new ways of responding. When supporting individuals experiencing social anxiety, I work at a pace that is comfortable for them and empower them to learn and practice skills that will help them feel more competent and confident in social situations.
14 Years Experience
In-Person in Waterloo, ON
Online in Waterloo, ON
Social Anxiety
Shane Smyth
Registered Psychotherapist, MA, RP, OACCPP
Mindfulness and cognitive behaviour therapy approaches have been used to treat social anxiety with great success. I am trained in mindfulness based interventions and cognitive behaviour therapy as well as emotion focused therapy all of which can be used to learn skills and better manage social anxiety.
19 Years Experience
Online in Waterloo, ON (Online Only)
Social Anxiety
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
We offer a Social Phobia Program using virtual reality and biofeedback.
19 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, ON
Social Anxiety
Susan Fehr
Registered Psychotherapist, RP Qualifying, MA
When social situations feel constantly overwhelming, avoidance can start to feel like the only relief — even as it costs you connection and opportunity. I help clients understand the patterns that fuel social anxiety and build, step by step, the confidence and skills to re-engage with the people and situations that matter to them.
1 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, ON
Social Anxiety
Atlas Therapy
Registered Psychotherapist, MA, RP
Support for social anxiety focuses on helping individuals manage fear of judgment, reduce avoidance, and build confidence in social and performance situations. Through evidence-based approaches, clients learn to identify and challenge anxious thought patterns, gradually face feared situations, and develop practical coping and communication skills. The goal is to reduce anxiety, increase comfort in social interactions, and support greater ease, confidence, and connection in everyday life.
11 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, ON
Social Anxiety
Autumn Shaw
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Social anxiety can make everyday interactions feel stressful, overwhelming, or intimidating, leading to fear of judgment, self-consciousness, or avoidance of social situations. Whether you're struggling with meeting new people, speaking up in groups, attending events, or building relationships, therapy can help you understand the roots of your anxiety, develop confidence, and learn practical strategies to feel more comfortable and connected in social settings.
0 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, ON
Social Anxiety
Andrea Wiebe
Registered Social Worker, MSW, RSW
Hello, I’m Andrea Wiebe, a therapist dedicated to helping individuals and couples navigate anxiety with greater clarity and confidence. I create a safe, supportive environment where clients can explore their worries and fears without judgment, and develop a deeper sense of internal steadiness.
I help clients strengthen self-awareness, regulate overwhelming emotions, and shift unhelpful thought patterns that contribute to anxiety. Together, we build practical tools for calm problem-solving, effective communication, and more confident parenting. I also support clients in healing from past experiences that may be fueling anxious patterns and in letting go of coping strategies that no longer serve them.
My goal is to help clients move beyond chronic stress and self-doubt toward lives grounded in self-compassion, resilience, meaningful connection, and a renewed sense of peace.
13 Years Experience
Online in Waterloo, ON (Online Only)
Social Anxiety
Chelsea Schuringa
Registered Social Worker, RSW
I help clients with social anxiety understand their fears, reduce avoidance, and build confidence in social situations through practical skills, self-compassion, and gradual exposure.
6 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, ON
Social Anxiety
Jisca Rodriguez, RP (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist (Qualifying), Certified Music Therapist, MMT, MTA
I work with children or teens who may be struggling with social anxiety learn ways to manage and feel more comfortable in their own skin. I provide a sensitive and safe place to work through these often painful challenges, learning self compassion, assertiveness and social skills.
3 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, ON
Waterloo is the tech capital of Canada outside Toronto—home to the University of Waterloo, the country's leading technology and engineering university, and Wilfrid Laurier University, as well as dozens of technology startups and established companies in what is known as the Waterloo Region tech corridor or 'Canada's Silicon Valley'—and the mental health landscape is defined by the particular pressures of engineering culture, tech entrepreneurship, and the academic intensity of one of the world's leading computer science and engineering programs. UWaterloo's demanding co-op program and a culture that can be dismissive of mental health concerns are a significant driver of demand, and the stress of competitive employment and high performance expectations is consistently present. Grand River Hospital and St. Mary's General Hospital provide behavioural health services, and a growing private therapy sector serves both the student and tech professional communities. Common therapy concerns include academic pressure and perfectionism in elite engineering programs, tech entrepreneurship stress, STEM culture and mental health stigma, anxiety, burnout, and identity development in a community where technical achievement is the primary measure of status.
Social Anxiety therapists in Waterloo, ON Statistics
Social Anxiety therapists in Waterloo, ON average 10 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (57%), and Solution-Focused Brief Therapy (SFBT) (57%).
Average years in practice
10 Years Experience
Average cost per session
$175
Accept insurance
83%
Offer sliding scale
63%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 43% | Narrative Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 62% | Teen |
| 58% | Senior |
| 25% | Children |
Client Focus
| 58% | Women |
| 47% | Men |
| 41% | LGBTQ+ |
| 31% | Christian |
| 29% | Persons with Disabilities |