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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Runnymede-Bloor West Village, ON, CA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Runnymede-Bloor West Village. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Azin Heydari, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Azin Heydari

Registered Psychotherapist, RP; MA
I work alongside you on this self-exploratory journey, not only showing curiosity about the thoughts that shape your emotional world but also the nervous system patterns held in your body. Real change occurs when the mind and body begin communicating differently, and I will collaborate with you to explore this process with care, curiosity, and evidence-based tools. My approach is warm, relational, and grounded in trauma-informed methods that create space for deep emotional work at a pace that feels safe. If you’re ready to understand your patterns, reconnect with yourself, and find lasting relief—not quick fixes—I am here to support your healing through this process.  
6 Years Experience
In-Person Near Runnymede-Bloor West Village, ON
Online in Runnymede-Bloor West Village, ON
Toronto, Ontario therapist: Nadia Malik, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Nadia Malik

Registered Psychotherapist
Life can be challenging and sometimes everywhere we turn we find hardships, isolation, misunderstanding, and frustration with multiple obstacles in our path and no solutions in sight. I am available to help you work through this. I am here to truly listen with compassion, understand you, and support you. We can work together to find you relief from what you are experiencing. In sessions with me you will experience warmth, empathy, a nonjudgmental and safe environment. In my client-centered approach I focus on building trust while showing you unconditional acceptance and care. We will collaborate together in partnership to increase insight, learn adaptive skills, and foster your growth to help you make healthy changes in your life. My approach is eclectic as I fully appreciate your uniqueness, your lifestyle, history, culture, and worldview, and seek to tailor therapy to best suit your individuality. Most importantly I want you to know that I care about your life, health, happiness, and overcoming your struggles. So, reach out when you're ready and we will walk together on your mental health journey towards healing and wellness.  
2 Years Experience
In-Person Near Runnymede-Bloor West Village, ON
Online in Runnymede-Bloor West Village, ON
Toronto, Ontario therapist: Liz Witzke, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Liz Witzke

Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
I am trained in Partner and Betrayal Trauma Therapy and have experience supporting both partners who've been hurt by betrayal and individuals struggling with compulsive sexual behaviors. My goal is to create a safe, nonjudgmental space where healing, accountability, and lasting change can begin.  
19 Years Experience
In-Person Near Runnymede-Bloor West Village, ON
Online in Runnymede-Bloor West Village, ON
Toronto, Ontario therapist: Jeremy Finkelstein, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Jeremy Finkelstein

Registered Psychotherapist, RP
I help adults who feel stuck, overwhelmed, distracted, anxious, or hard on themselves build more clarity, self-understanding, and practical tools for daily life. My style is warm, collaborative, and down-to-earth. I draw from ACT, CBT, and mindfulness-based approaches to help clients better understand their patterns, relate differently to difficult thoughts and emotions, and move toward what matters most.  
8 Years Experience
In-Person Near Runnymede-Bloor West Village, ON
Online in Runnymede-Bloor West Village, ON
Toronto, Ontario therapist: Yasmin Rombola-Bacchus, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Yasmin Rombola-Bacchus

Registered Psychotherapist, BA, Registered Psychotherapist (Qualifying), Dipl. Psych.
I see therapy as a sacred space that offers clients the opportunity to pause from the constant distractions life presents to engage and reflect on our inner and outer worlds. While this process may at times feel challenging or even painful, it can also lead to peaceful and celebratory reflections. I am committed to ensuring that clients feel seen, heard, and respected, and that our conversations lead to unique transformations achieved through empowerment.  
3 Years Experience
In-Person Near Runnymede-Bloor West Village, ON
Online in Runnymede-Bloor West Village, ON
Toronto, Ontario therapist: Feel Your Way Therapy, treatment center
Mindfulness-Based Cognitive Therapy (MBCT)

Feel Your Way Therapy

Treatment Center, MA, RP
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of infertility? We're here for you. At Feel Your Way Therapy our mission is to support you using proven methods, empowering you to gain confidence and break free from feelings of helplessness and vulnerability. Shift from avoidance, conflict, and pain to a life of freedom and connection. Let us help you find your way. We can work with your schedule! With morning, afternoon, evening, and weekend appointments available, both online and in-person. Book a free 20 minute consultation with one of our therapists today!  
12 Years Experience
In-Person Near Runnymede-Bloor West Village, ON
Online in Runnymede-Bloor West Village, ON
Toronto, Ontario therapist: RIMA SEHGAL, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

RIMA SEHGAL

Marriage and Family Therapist, PhD, Registered Psychotherapist
Are you feeling overwhelmed, emotionally stuck, or struggling with ongoing stress? I am a registered psychotherapist, and I provide trauma-informed, client-centered and supportive space to explore what is getting in the way of your well-being. I offers a space where you can slow down, speak freely, and make sense of what you’re experiencing without judgment or pressure to have it all figured out. My work is focused on helping you better understand your experiences and develop effective coping strategies. Together, me and my clients, look at patterns—how past experiences shape present reactions—and gently work toward change that feels safe and sustainable.  
30 Years Experience
In-Person Near Runnymede-Bloor West Village, ON
Online in Runnymede-Bloor West Village, ON
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Mindfulness-Based Cognitive Therapy (MBCT)

Kai DeMaeyer, Talk with Kai Psychotherapy

Registered Psychotherapist, MACP, RP (Q)
I'm a queer, nonbinary therapist working with adult individual and couples around identity, relationships, sexuality, grief, chronic illness and neurodivergence. My practice draws on IFS, Narrative, Gottman Method, and EFT, with a particular focus on neurodivergent and 2SLGBTQ+ communities. Therapy with me tends to feel direct, warm, and paced.  
1 Years Experience
Online in Runnymede-Bloor West Village, ON (Online Only)
Toronto, Ontario therapist: Mindful With You Psychotherapy & Counselling Services, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Mindful With You Psychotherapy & Counselling Services

Registered Psychotherapist, RP, RSW
Welcome to Mindful With You. This is more than a therapy space — it’s a place where you get to slow down, reconnect with yourself, and explore what feels true to you. Therapy isn’t about rushing or fixing; it’s about walking alongside you at your pace, with curiosity, care, and compassion. Your goals, your pace, your story — this is the motto behind our therapy at Mindful With You. We aim to show up as someone who feels easy to talk to — someone who listens deeply, values your story, and meets you exactly where you are. You dont have to have the right words or know where to start. We’ll figure that out together.  
6 Years Experience
Online in Runnymede-Bloor West Village, ON (Online Only)
Toronto, Ontario therapist: Dr. Ashwin Mehra, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Ashwin Mehra

Psychologist, PhD, CPsych
Growth and healing are choices we can make. If you are reading this, you have already taken an important first step. You may be wondering whether therapy can help you take the next ones. Those steps might lead toward relief from distress, clearer direction, healthier relationships, better emotional regulation, insight into long-standing patterns, healing from the past, or movement toward meaningful personal goals. Each person begins therapy with unique hopes and expectations. My role is to support you in moving toward what matters most to you. I offer an integrative, individualized approach to therapy rather than a one-size-fits-all model. I earned my PhD in Clinical Psychology from St. John’s University in New York City through an integrative program that emphasized both depth and breadth of training. My clinical experience in New York and Toronto has provided me with extensive exposure to diverse populations and a wide range of psychological concerns. I work across the lifespan from children, adolescents, adults, to seniors and provide individual, couples, family, group, and parenting therapy, depending on what best fits a client’s needs. I have also conducted comprehensive psychological assessments evaluating cognitive functioning, personality structure, learning disabilities, and emotional or behavioral concerns. This breadth of experience allows me to approach each case with nuance, balance, and clinical depth. Please call for a free consultation!  
13 Years Experience
Online in Runnymede-Bloor West Village, ON (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Runnymede-Bloor West Village, Ontario, Canada Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Runnymede-Bloor West Village, Ontario, Canada average 9 years of experience and charge around $165 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Stress (82%), and Self Esteem (80%).

Average years in practice

9 Years Experience

Average cost per session

$165

Accept insurance

85%

Offer sliding scale

76%

Gender ID

74% Female
20% Male
4% Non-Binary
2% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Specialties

90% Anxiety or Fears
82% Stress
80% Self Esteem
80% Depression
75% Trauma and PTSD
65% Loss or Grief
60% Social Anxiety

Ages Served

96% Adult
82% Young Adult
69% Teen
64% Senior
26% Children

Client Focus

63% Women
57% Men
42% LGBTQ+
41% Persons with Disabilities
40% Asian