ADHD therapists in Trinity-Bellwoods, ON
Find experienced ADHD therapists in Trinity-Bellwoods, Ontario, Canada who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Our therapists are passionate about helping folks who are struggling with ADHD symptoms and other neurodiversities. They can help with time management, organization, impulsivity, attention difficulties, and so much more. People with ADHD often have difficulties with self-esteem, accepting their challenges and identifying their strengths. In therapy, you might work on learning strategies to manage ADHD symptoms, or perhaps learn how to bolster and lean into your unique strengths. Please reach out to schedule a free 15 minute consultation call or therapy session.
8 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
ADHD
AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy
Registered Social Worker, MSW, RSW, LCSW
ADHD can impact focus, organization, emotional regulation, motivation, and daily functioning. I help adults with ADHD develop practical strategies to improve productivity, manage overwhelm, and better understand how their brain works. Together, we'll build systems and skills that support greater confidence, balance, and success in both personal and professional life.
17 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
ADHD
Feel Your Way Therapy
Treatment Center, MA, RP
Living with ADHD can affect every part of life — from work and school to relationships and self-esteem. At Feel Your Way Therapy, we offer specialized support for children, teens, and adults navigating the unique challenges of ADHD.
We go beyond surface-level strategies, helping you understand how ADHD impacts emotions, focus, motivation, and daily life. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), emotional regulation strategies, and strengths-based coaching, we work with you to build practical tools, boost confidence, and create systems that work for your unique brain.
Whether you’re seeking help with attention challenges, emotional overwhelm, procrastination, or self-doubt, we’re here to support your journey toward greater clarity, resilience, and self-acceptance.
12 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
ADHD
Dennis Keefe
Registered Psychotherapist, M.A.
Helping people with ADHD or those with similar symptoms is a passion of mine. Many people with ADHD feel that they have unrealized potential and are frustrated with their progress in life. A big part of my approach is helping the client figure out where they derive the most energy, passion and meaning and facilitating entry into those activities or environments. This can help the client feel more connected and also fosters better overall engagement. I also use a structured CBT approach to address some common issues such as organization, planning and time management which can give the client better agency and control over their lives.
5 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
ADHD
Azin Heydari
Registered Psychotherapist, RP; MA
My approach combines practical strategies with a compassionate understanding of how attention, overwhelm, and self-criticism manifest in the mind and body. We address executive-function challenges while enhancing nervous-system regulation, focus, and confidence. Together, we develop tools that foster sustainable organization, emotional stability, and empowerment.
6 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
ADHD
Maya Awad
Therapist, Registered Psychotherapist (Qualifying)
Do you know exactly what you need to do but just can’t seem to do it? Why does everything take you so much longer than everyone else? Are you trying your best, but people still see you as careless or unreliable? Does your brain hyperfocus on random things but ignore the important stuff? Do you feel like you have to work twice as hard just to keep up? I get it - let's connect for a free consultation call to get started.
2 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
ADHD
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
As a therapist with ADHD myself, I bring both professional expertise and personal understanding to my work with neurodivergent clients. I provide neurodiversity-affirming support for individuals navigating ADHD, executive functioning challenges, burnout, emotional regulation difficulties, self-esteem concerns, and the impacts of living in a world that is not always designed for neurodivergent minds.
My approach focuses on understanding your unique strengths, challenges, and experiences rather than trying to "fix" who you are. Together, we can work on practical strategies, self-compassion, and creating systems that fit your brain, while also addressing the emotional impacts of masking, chronic overwhelm, perfectionism, or feeling misunderstood. My goal is to help clients better understand themselves and build lives that feel both sustainable and authentic.
11 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
ADHD
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
You long to live up to your potential and find a career where you belong. I can help you get organized, stay motivated and sustain positive changes. Together, we will capitalized on your strengths and design systems that work for you in your personal or professional life. I am an ADHD-Certified Clinical Services Provider based in Toronto. As a highly sensitive person, I know what it’s like to feel “different.” I offer a safe space where you will feel seen and validated. I provide counselling to clients across Ontario and coaching to clients across Canada. If you're interested in learning more, reach out anytime for a free consultation. I'd love to hear from you!
11 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
ADHD
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
Do you feel all over the place? I support individuals with ADHD to implement executive functioning strategies, which refer to the mental skills that help us plan, organize, manage time, and follow through on tasks. Together we will develop strategies to help you gain more control of your life.
3 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
ADHD
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Living with ADHD can feel overwhelming, leaving you struggling with focus, organization, procrastination, emotional regulation, and the constant feeling that you're falling behind despite your best efforts. Together, we'll explore how ADHD affects your daily life, relationships, self-esteem, and stress while identifying practical strategies that work with your strengths instead of against them. My goal is to help you better understand your brain, reduce shame and self criticism, and build the confidence and skills needed to thrive.
8 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
ADHD therapists in Trinity-Bellwoods, ON Statistics
ADHD therapists in Trinity-Bellwoods, ON average 10 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (65%), and Dialectical Behavior Therapy (DBT) (61%).
Average years in practice
10 Years Experience
Average cost per session
$172
Accept insurance
84%
Offer sliding scale
67%
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 65% | Emotionally Focused Therapy (EFT) |
| 61% | Dialectical Behavior Therapy (DBT) |
| 59% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Narrative Therapy |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 45% | Person-Centered Therapy (Rogerian) |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 67% | Teen |
| 59% | Senior |
| 34% | Children |
Client Focus
| 56% | Women |
| 47% | LGBTQ+ |
| 47% | Men |
| 37% | Persons with Disabilities |
| 30% | Christian |