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ADHD therapists in Trinity-Bellwoods, ON, CA

Find experienced ADHD therapists in Trinity-Bellwoods who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
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Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
ADHD

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Moonsun Jang and Montana Jaro are Registered Social Workers and therapists with Grounded Minds. They are passionate about helping folks who are struggling with ADHD symptoms. They can help with time management, organization, impulsivity, attention difficulties, and so much more. People with ADHD often have difficulties with self-esteem, accepting their challenges and identifying their strengths. In therapy, you might work on learning strategies to manage ADHD symptoms, or perhaps learn how to bolster and lean into your unique strengths. Please reach out to schedule a free 15 minute consultation call or therapy session.  
8 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Toronto, Ontario therapist: Yasmin Rombola-Bacchus, registered psychotherapist
ADHD

Yasmin Rombola-Bacchus

Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
Do you feel all over the place? I support individuals with ADHD to implement executive functioning strategies, which refer to the mental skills that help us plan, organize, manage time, and follow through on tasks. Together we will develop strategies to help you gain more control of your life.  
3 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Toronto, Ontario therapist: AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy, registered social worker
ADHD

AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy

Registered Social Worker, MSW, RSW, LCSW
ADHD can impact focus, organization, emotional regulation, motivation, and daily functioning. I help adults with ADHD develop practical strategies to improve productivity, manage overwhelm, and better understand how their brain works. Together, we'll build systems and skills that support greater confidence, balance, and success in both personal and professional life.  
17 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
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Toronto, Ontario therapist: Feel Your Way Therapy, treatment center
ADHD

Feel Your Way Therapy

Treatment Center, MA, RP
Living with ADHD can affect every part of life — from work and school to relationships and self-esteem. At Feel Your Way Therapy, we offer specialized support for children, teens, and adults navigating the unique challenges of ADHD. We go beyond surface-level strategies, helping you understand how ADHD impacts emotions, focus, motivation, and daily life. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), emotional regulation strategies, and strengths-based coaching, we work with you to build practical tools, boost confidence, and create systems that work for your unique brain. Whether you’re seeking help with attention challenges, emotional overwhelm, procrastination, or self-doubt, we’re here to support your journey toward greater clarity, resilience, and self-acceptance.  
12 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Toronto, Ontario therapist: Azin Heydari, registered psychotherapist
ADHD

Azin Heydari

Registered Psychotherapist, RP; MA
My approach combines practical strategies with a compassionate understanding of how attention, overwhelm, and self-criticism manifest in the mind and body. We address executive-function challenges while enhancing nervous-system regulation, focus, and confidence. Together, we develop tools that foster sustainable organization, emotional stability, and empowerment.  
6 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Toronto, Ontario therapist: Hailey Goldberg, registered social worker
ADHD

Hailey Goldberg

Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
As a therapist with ADHD myself, I bring both professional expertise and personal understanding to my work with neurodivergent clients. I provide neurodiversity-affirming support for individuals navigating ADHD, executive functioning challenges, burnout, emotional regulation difficulties, self-esteem concerns, and the impacts of living in a world that is not always designed for neurodivergent minds. My approach focuses on understanding your unique strengths, challenges, and experiences rather than trying to "fix" who you are. Together, we can work on practical strategies, self-compassion, and creating systems that fit your brain, while also addressing the emotional impacts of masking, chronic overwhelm, perfectionism, or feeling misunderstood. My goal is to help clients better understand themselves and build lives that feel both sustainable and authentic.  
11 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Toronto, Ontario therapist: Ashley Bargent Coaching & Counselling, registered social worker
ADHD

Ashley Bargent Coaching & Counselling

Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
You long to live up to your potential and find a career where you belong. I can help you get organized, stay motivated and sustain positive changes. Together, we will capitalized on your strengths and design systems that work for you in your personal or professional life. I am an ADHD-Certified Clinical Services Provider based in Toronto. As a highly sensitive person, I know what it’s like to feel “different.” I offer a safe space where you will feel seen and validated. I provide counselling to clients across Ontario and coaching to clients across Canada. If you're interested in learning more, reach out anytime for a free consultation. I'd love to hear from you!  
11 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Toronto, Ontario therapist: Vanessa Fingland, counselor/therapist
ADHD

Vanessa Fingland

Counsellor/Therapist, CCPCPR.cand, RPC-C
If you struggle with ADHD and feel overwhelmed by your emotions, struggle with procrastination paralysis and motivation I can help. You may be noticing how it is affecting your work or relationships. You also may be struggling with anxiety and depression because of ADHD, I can help you with this. I find once clients start working with me their confidence and self esteem increase as a result and they can better manage their emotions and ADHD symptoms. Contact me for a free 15 minute phone consultation.  
8 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Toronto, Ontario therapist: Nadia Zamzul, registered psychotherapist
ADHD

Nadia Zamzul

Registered Psychotherapist, R.P., LL.M
I help adults with ADHD better understand how their brain works so they can reduce overwhelm, improve focus, and build systems that actually stick. Together, we work on emotional regulation, procrastination, and self-trust—so you can move from chaos and self-criticism to clarity and follow-through.  
5 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Windsor, Ontario therapist: Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism, registered social worker
ADHD

Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism

Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
ADHD impacts far more than attention. It can affect motivation, emotional regulation, burnout, self-esteem & self-image, follow-through, relationships, and the exhausting question: “Why does this feel so much harder for me than it seems to for everyone else?” Alongside professional expertise, I also bring personal understanding of neurodivergence. My approach is compassionate, practical, and affirming. I you better understand how your brain and nervous system work, reduce shame, and build strategies and self-trust that actually fit your life.  
12 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)

ADHD therapists in Trinity-Bellwoods, Ontario, Canada Statistics

ADHD therapists in Trinity-Bellwoods, Ontario, Canada average 9 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Emotionally Focused Therapy (EFT) (64%), and Dialectical Behavior Therapy (DBT) (64%).

Average years in practice

9 Years Experience

Average cost per session

$170

Accept insurance

84%

Offer sliding scale

68%

Gender ID

73% Female
22% Male
3% Non-Binary
2% Gender Fluid

Session Type

64% In Person and Online
36% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
64% Emotionally Focused Therapy (EFT)
64% Dialectical Behavior Therapy (DBT)
62% Solution-Focused Brief Therapy (SFBT)
50% Person-Centered Therapy (Rogerian)
50% Acceptance & Commitment Therapy (ACT)
47% Narrative Therapy

Ages Served

98% Adult
78% Young Adult
69% Teen
60% Senior
34% Children

Client Focus

54% Women
45% Men
45% LGBTQ+
36% Persons with Disabilities
30% Christian

More therapy options for Trinity-Bellwoods