Loss or Grief therapists in Trinity-Bellwoods, ON
Browse Loss or Grief therapists in Trinity-Bellwoods, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Grief
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Loss is incredibly difficult, and our therapists believe that you don't have to cope with loss alone. We can support you in grieving a loved one or pet. Perhaps you're grieving the loss of a relationship or circumstance; We can support you through these transitions as well. Reach out to schedule a free consultation call.
8 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Grief
Caroline Boutefeu
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Healing from grief and loss is a journey that's both deeply personal and universally human. It involves navigating through a sea of emotions, from sadness and anger to acceptance and, eventually, peace. It's important to remember that there's no right or wrong way to grieve, and the process isn't linear. Your feelings are a natural part of the process of grieving. In therapy, we can explore any existential concerns find new meaning and direction in the midst of loss. Additionally we can work towards finding tools that you need to cope, heal, and ultimately integrate the experience of loss into your life. You are not alone in this and I'm here to support you whenever you're ready.
12 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Grief
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
Grief is arguably the most painful experience we will ever experience. Yet within it's shadows there is a transformative power that can lead us to a place of healing and growth.
In our darkest moments, we discover the strength we never knew existed. We can learn to embrace vulnerability, to lean on others for support, and to find solace in the beauty of human connection.
Grief invites us to reflect on the preciousness of life and the fragility of our existence. It reminds us to cherish the moments we have and to cultivate gratitude for the love and connections we share. It compels us to reevaluate our priorities, to let go of what no longer serves us, and to embrace the opportunities for growth and transformation that arise from loss.
There are different forms of grief including:
- Loss of a loved one
- Anticipatory grief Eg. Loved ones experiencing chronic illness, Alzheimer's, etc.
- Ambiguous grief Eg. Disappearance of loved one, strained relationships, someone is physically present but emotionally absent
- Complicated grief Eg. Severe grief that persists or worsens over time
- Trauma related grief Eg. Grieving loss of safety or life that could have been
- Disenfranchised grief Eg. Grieving the loss of a socially unaccepted relationship/cause of death such as extramarital affair, ex-spouse, colleague, suicide loss, abuser, abortion, etc.
- Ecological grief Eg. Grief related to witnessing the destruction of ecosystems, the loss of biodiversity, or the impact of natural disasters.
- Collective grief Eg. Large scale loss such as natural disaster, a terrorist attack, or a pandemic.
Therapy provides a supportive and structured environment for individuals to navigate the intricate journey of grief. Here are several ways in which therapy can help people cope with grief:
Emotional Expression: Grief often brings a whirlwind of emotions, from sadness and anger to guilt and confusion. Therapy offers a safe space for individuals to express and process these emotions without judgment, fostering a sense of relief and understanding.
Validation and Normalization: Grief can make individuals feel isolated or as though their reactions are abnormal. Therapists help validate the complexity of grief, reassuring individuals that their feelings are a natural part of the process. This normalization can alleviate the burden of guilt or self-doubt.
Coping Strategies: Therapists can teach practical coping strategies to manage the intense emotions associated with grief. This may include mindfulness techniques, breathing exercises, or cognitive-behavioral strategies tailored to the individual's needs.
Understanding the Grieving Process: Grief is a unique and individual experience. Therapists educate individuals about the different stages of grief, helping them understand that healing is a gradual and non-linear process. This knowledge can provide a roadmap for the journey ahead.
Exploring Meaning and Purpose: Grief often prompts individuals to question the meaning of life and their own purpose. Therapists assist in exploring these existential concerns, helping individuals find new meaning and direction in the midst of loss.
Building Resilience: Therapy supports the development of resilience by helping individuals identify and strengthen their coping mechanisms. This process empowers individuals to adapt to the challenges of grief and ultimately move towards a place of greater emotional stability.
Navigating Life Transitions: Grief can bring significant life changes, and therapy provides a space to navigate these transitions. Whether it's adjusting to a new identity, redefining relationships, or making major life decisions, therapy can offer guidance and support.
Connection and Support: The therapeutic relationship itself can be a vital source of support. Having a compassionate and understanding professional to share the journey can mitigate feelings of loneliness and provide a secure foundation for healing.
In essence, therapy for grief is a personalized and holistic approach that addresses the emotional, psychological, and existential dimensions of loss. Through this process, individuals can find the support and tools they need to cope, heal, and ultimately integrate their experience of loss into their lives.
You don't have to carry this on your own. Our skilled therapists are here to help.
16 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Grief
Feel Your Way Therapy
Treatment Center, MA, RP
Grief is a natural response to losing someone or something meaningful — but it can feel overwhelming, isolating, and unpredictable. At Feel Your Way Therapy, we offer a compassionate space where you can process your grief at your own pace, without judgment or pressure to “move on.”
Our therapists understand that grief is not a linear process. Whether you are mourning the death of a loved one, coping with the end of a relationship, adjusting to major life changes, or experiencing ambiguous loss, we are here to support you.
Through personalized, compassionate care, we help you navigate the waves of sadness, anger, confusion, and longing — while also honoring your memories, building resilience, and finding a new way forward in your own time.
12 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Grief
Barzin Hosseini Rad
Registered Psychotherapist, Centre for Training of Psychotherapists Diploma
Grief is the price one pays for love. So, it is naturally to feel the immense pain when we lose those who are so dear to us.
7 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Grief
Azin Heydari
Registered Psychotherapist, RP; MA
Grief impacts not just emotions but the entire body. I provide a gentle, open space to help process loss while supporting the nervous system through waves of sadness, confusion, or fatigue. Whether it is the loss of a loved one, a pet, a job, or the end of a relationship, you'll learn to navigate grief with compassion and to rediscover purpose in your life.
6 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Grief
Monika Georgieva
Registered Psychotherapist, M.Sc., RP
Loss is one of the most painful experiences we face, and grief can touch every part of life—your emotions, your relationships, and even your sense of self. Whether you’ve lost a loved one, a relationship, your health, or a life you once imagined, grief can feel overwhelming and isolating. In therapy, I offer a safe and understanding space to honor your loss, process complex emotions, and walk alongside you on your journey—always at your own pace. Together, we’ll work toward finding meaning, comfort, and moments of peace while carrying your loss with greater compassion for yourself.
7 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Grief
Dr. Evelyn McMullen
Psychologist, C. Psych.
Across the lifespan we all experience many smaller losses (e.g., leaving home; moving cities; choosing between career choices) and at times painful losses of people we love very much. Attending to your deep pain can help it ease.
42 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Grief
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Grief and loss can be profoundly challenging, bringing feelings of sadness, confusion, and a sense of disconnection. My approach to supporting clients through grief is compassionate and individualized, acknowledging that each person's journey is unique. Together, we explore the emotions and challenges associated with loss, honoring the memories and relationships that matter most. Using evidence-based techniques and a nurturing space for reflection, I help clients process their grief, find meaning, and navigate the path toward healing. My goal is to support you in moving forward while carrying the essence of your loss with resilience and grace.
14 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Grief
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I help clients process grief at their own pace, creating space for healing while honoring the depth of their loss.
5 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Loss or Grief therapists in Trinity-Bellwoods, ON Statistics
Loss or Grief therapists in Trinity-Bellwoods, ON average 12 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (61%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
12 Years Experience
Average cost per session
$178
Accept insurance
79%
Offer sliding scale
62%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 61% | Emotionally Focused Therapy (EFT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 49% | Narrative Therapy |
| 39% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 66% | Senior |
| 61% | Teen |
| 27% | Children |
Client Focus
| 64% | Women |
| 53% | Men |
| 47% | LGBTQ+ |
| 38% | Christian |
| 32% | Asian |