OCD therapists in Trinity-Bellwoods, Ontario ON, Canada CA
We are proud to feature top rated OCD therapists in Trinity-Bellwoods. We encourage you to review each profile to find your best match.
OCD
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
If you're constantly battling anxiety, repetitive intrusive thoughts and doubt, you're not alone. You may have found that pushing away distressing thoughts or urges only works for a short time. At Grounded Minds, we know how awful OCD can be. OCD is a vicious cycle that can be incredibly difficult to break out of, but we're here to help. OCD doesn't have to be something that you just get used to dealing with- we can help you learn how to manage uncertainty, reduce distress and limit compulsions. Our approach is gentle and relationship-focused. Together, we may work on taking the power away from intrusive thoughts and worries, stop compulsive rituals, or learn how to manage doubt. Our therapists offer Exposure and Response Prevention (ERP), the leading treatment for OCD. Let's work together to kick OCD out of the driver's seat. Please reach out to schedule a therapy session or free fifteen minute consultation call.
8 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON Ontario
OCD
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
OCD can be challenging to live with as you often struggle with negative or intrusive thinking patterns and feel limited control of situations. As a result, you engage in compulsive behaviors that helps you feel more in control of the situation, resulting in a decline in your quality of life. Together, we can explore strategies that can help you understand your thinking patterns and healthier coping mechanisms.
3 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON Ontario
OCD
AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy
Registered Social Worker, MSW, RSW, LCSW
OCD can involve intrusive thoughts, excessive worry, compulsive behaviors, and a constant need for certainty or control. I help clients better understand obsessive-compulsive patterns while developing effective strategies to reduce their impact on daily life. Therapy focuses on increasing flexibility, reducing anxiety, and helping you regain freedom from the cycle of obsessions and compulsions.
17 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON Ontario
OCD
Feel Your Way Therapy
Treatment Center, MA, RP
Living with OCD can feel exhausting — caught in cycles of intrusive thoughts, compulsive behaviors, and overwhelming anxiety. At Feel Your Way Therapy, we offer specialized, evidence-based support to help individuals manage OCD and regain a sense of control over their lives.
Our therapists use approaches like Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and mindfulness-based strategies to help you face fears, reduce compulsions, and build resilience against obsessive thinking.
We understand that OCD is more than just “being particular” — it’s a real, painful experience that deserves compassionate, skilled care. With the right support, it’s possible to break free from OCD’s hold and move toward a life guided by choice, not fear.
12 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON Ontario
OCD
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
I provide support for individuals experiencing OCD, particularly when intrusive, unwanted thoughts are creating significant distress or interfering with daily life. Many people with OCD worry that their thoughts mean something about who they are or what they might do, leading to significant fear, shame, self-doubt, and attempts to gain certainty or reassurance. In therapy, I provide a compassionate, non-judgmental space to explore these experiences and better understand how OCD can become stuck in cycles of fear and compulsive responding.
Using evidence-based approaches, I help clients learn new ways of relating to intrusive thoughts so they have less power and influence over daily life. Whether your OCD involves themes related to harm, relationships, sexuality, morality, health, or other unwanted thoughts, my goal is to help you build confidence in your ability to tolerate uncertainty and live in accordance with your values rather than your fears.
11 Years Experience
Online in Trinity-Bellwoods, ON Ontario (Online Only)
OCD
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
OCD is a way of coping with deep anxiety and a need for control in a world that has felt unsafe. These patterns often develop early, when a sense of safety or emotional connection was missing, leading the mind to create order as a way to manage overwhelming internal experiences. In my work, we explore the underlying roots of these patterns with curiosity and compassion, rather than judgment.
2 Years Experience
Online in Trinity-Bellwoods, ON Ontario (Online Only)
OCD
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
OCD is often far more exhausting and misunderstood than many people realize. It is not just about being organized or liking things a certain way — it can involve intrusive thoughts, compulsive behaviors, anxiety, mental rituals, shame, and the constant pressure of trying to find certainty, relief, or safety.
For many people, OCD can overlap with trauma, neurodivergence, nervous system dysregulation, or deeper patterns of fear and self-doubt.
My approach is compassionate, practical, and grounded in helping you better understand what may be happening beneath the surface while building awareness, reducing shame, and strengthening healthier ways of responding. Together, we work toward creating more freedom, flexibility, and self-trust rather than staying trapped in cycles that feel exhausting and hard to break.
12 Years Experience
Online in Trinity-Bellwoods, ON Ontario (Online Only)
OCD
Halyna Polityka
Registered Psychotherapist, RP, MEd
A common challenge with a evidence-based approach that exists to ease your suffering. Let's tackle this together!
10 Years Experience
Online in Trinity-Bellwoods, ON Ontario (Online Only)
OCD
Emina Hendricks, CareWay.ca
Registered Psychotherapist, M.Ed., R.P.
Are you preoccupied with obsessive thoughts? Do these disturbing thoughts interfere with your work or social life? Do you engage in compulsions or rituals to try to reduce the distress associated with the thoughts?
At CareWay we offer Exposure and Response Prevention (ERP) for OCD and incorporate mindfulness, cognitive restructuring and acceptance practices in order to help you 'unhook' from the thoughts, change your focus of attention and engage in behaviours which are in line with your values and goals. Now also offering Inference-Based CBT for OCD! Please reach out today for a free telephone consultation.
9 Years Experience
Online in Trinity-Bellwoods, ON Ontario (Online Only)
OCD
Dr. Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Are you preoccupied with repetitive thoughts and find it difficult to get rid of them? Do your thoughts scare you? Struggle with urges of repetitive actions? Do you take longer than normal to complete the tasks because you feel stuck in the loop of repetitive behaviors? This could be Obsessive Compulsive Disorder. With therapy, you can free yourself from this trap. I help you finding relief from your obsessions and compulsions.
7 Years Experience
Online in Trinity-Bellwoods, ON Ontario (Online Only)
OCD therapists in Trinity-Bellwoods, Ontario, Canada Statistics
OCD therapists in Trinity-Bellwoods, Ontario, Canada average 10 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Emotionally Focused Therapy (EFT) (68%), and Dialectical Behavior Therapy (DBT) (65%).
Average years in practice
10 Years Experience
Average cost per session
$179
Accept insurance
89%
Offer sliding scale
68%
Gender ID
| 73% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 68% | Emotionally Focused Therapy (EFT) |
| 65% | Dialectical Behavior Therapy (DBT) |
| 62% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Narrative Therapy |
| 49% | Person-Centered Therapy (Rogerian) |
| 47% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 70% | Teen |
| 64% | Senior |
| 38% | Children |
Client Focus
| 44% | Women |
| 38% | Men |
| 38% | LGBTQ+ |
| 32% | Persons with Disabilities |
| 29% | Asian |