Relational Psychotherapy therapists in Trinity-Bellwoods, ON
Browse Relational Psychotherapy therapists in Trinity-Bellwoods, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Relational
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Grounded Minds is a team of compassionate therapists who are skilled in treating anxiety, OCD and PTSD. Are you constantly battling anxiety, intrusive thoughts or compulsions that you can't resist doing? Perhaps you've experienced a trauma and you're finding it difficult to move forward. You may have found that pushing worries away only works for a short time. Let's work together to kick anxiety out of the driver's seat. Together, we may work on uncovering what's underneath anxiety and panic, learn how to take the power away from intrusive thoughts, or perhaps learn tools to manage uncertainty. Please reach out to schedule a therapy session or free 15 minute consultation call. We look forward to hearing from you!
8 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Relational
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
We are a team of Registered Psychotherapists and Social Workers who specialize in supporting individuals through effective and research backed trauma, relationship, and sex therapy.
We began as a trauma focused clinic - our team has a solid understanding of the countless small and large ways that trauma impacts us. We work with traumatic stress and related difficulties such as anxiety, depression, post-traumatic stress disorder (PTSD and complexPTSD), addiction, self-harm, and suicide ideation. We support survivors of sexual violence as well as those who have experienced emotional and physical abuse, criminal victimization, bullying, war, and near death experiences.
We've found that as people heal, relationships and intimacy naturally becomes a secondary focus. For this reason we offer family, couples, and sex therapy. We support individuals of all gender and sexual identities and relationship structures.
We respect diversity and differences in opinions, values and attitudes. This is reflected through individualized treatment plans which consider each individuals lived and generational experiences. We strive to provide culturally-sensitive, non-discriminatory, and affirming care to culturally diverse populations and BIPOC, LGBTQ+, neurodivergent, kink and polyamorous communities.
Our goal is to help you break free from your past and rediscover a fulfilling life filled with joy and connection.
16 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Relational
Azin Heydari
Registered Psychotherapist, RP; MA
I work alongside you on this self-exploratory journey, not only showing curiosity about the thoughts that shape your emotional world but also the nervous system patterns held in your body. Real change occurs when the mind and body begin communicating differently, and I will collaborate with you to explore this process with care, curiosity, and evidence-based tools. My approach is warm, relational, and grounded in trauma-informed methods that create space for deep emotional work at a pace that feels safe. If you’re ready to understand your patterns, reconnect with yourself, and find lasting relief—not quick fixes—I am here to support your healing through this process.
6 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Relational
Dr. Evelyn McMullen
Psychologist, C. Psych.
I am a clinical psychologist offering evidence based treatment. Explore your inner experiences in ways that will help you build compassion, inner stability, and intrinsic motivation, creating a more meaningful, rich life as well as sustain inner peace. Emotion focused therapy can help you to reduce symptoms such as anxiety and depression, and promotes the development of more satisfying ways of being with yourself and others. If you find yourself struggling with issues such as feeling stuck, not good enough, chronic emptiness, or having relationship difficulties, this approach may be helpful to you.
42 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Relational
Monika Georgieva
Registered Psychotherapist, M.Sc., RP
Hi! I am Monika - a fellow adventurer in this journey we call life! I am no stranger to the peaks of joy, the valleys of heartache, the roller coasters of emotions, the search for peace, and the mountains of uncertainty and challenge – they make life wild but also worth living! They have also helped me become a lifelong learner and someone who wants to support you in working through the ebbs and flows of your own journey.
So, how can I support you?
By offering you a space where you can pause, take a breath, check in with your inner compass, envision the destination, and consider the many paths you can take to get where you long to be. Together, we will explore the mission you are on – whether it’s about self-discovery, finding peace and happiness, rebuilding trust and connection, healing painful wounds, understanding emotions, or setting boundaries and managing pressure or expectations. We will also take a look at the paths you have already walked, the relationships you have encountered and built along the way, the strengths you have developed that have gotten you this far, and the things that you may need to keep going.
As your therapist, I welcome you with kindness and compassion, get genuinely curious about what feels most true to you that lights you up, cheer you on every step of the way, hold hope for what may seem both possible and impossible, and share an immense gratitude for your courage to forge the path that is meant to be yours.
A friendly reminder - I may also at times gently challenge you with deeper questions, tentative observations, and different perspectives. It is my hope that you will leave sessions with something new – whether that’s a feeling, resource, an idea, or question to ponder.
In the words of Maya Angelou - “There is no greater agony than bearing an untold story inside you”. I am here to support you in living out the stories that your life is meant to be about.
Ready to get started?
7 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Relational
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
*Contact for a no cost 15-minute Consultation* Welcome! I’m a Clinical Psychologist passionate about helping clients overcome anxiety, overthinking, low mood, and relationship stress. My approach blends evidence-based strategies with flexible, reflective therapy to build confidence, improve communication, and support lasting growth. With over a decade of academic training, including a Doctorate from the University of Toronto, I bring a strong foundation of expertise to my practice. My goal is to provide the tools, strategies, and supportive guidance clients need to overcome obstacles, enhance self-understanding, and grow into stronger, more confident versions of themselves.
Email: info@mytherapyclinic.ca
Phone: (437) 747-8713
5 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Relational
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
I offer warm, attuned, and inclusive online therapy for adults navigating anxiety, life transitions, relationship challenges, and the complexities of identity, family, and work. My approach integrates Gestalt, IFS (parts work), and somatic strategies to support nervous system regulation and deeper self-understanding. I hold space for the full range of your experience—without judgment—and tailor our work to what feels most supportive and effective for you. Healing, to me, is not just personal—it’s also a step toward creating a more compassionate world.
6 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Relational
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Relational
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
I know firsthand what it is like to live, move, and survive in a world that was simply not built with our bodies or identities in mind. As a blind therapist with low vision, my practice is informed by a heightened sensory and energetic attunement to movement, vocal expression, and the felt sense of what passes between us online. As a trans, queer, genderflux femme (she/they), I am deeply committed to providing accessible, non-gatekeeping care that actively welcomes your gender euphoria alongside your systemic exhaustion.
In this online therapy space, the burden of translation is completely removed from your shoulders. You do not have to spend our time explaining or justifying the daily impacts of ableism, transphobia, or marginalization; you are met exactly where you are with an immediate, shared resonance. We will work at a pace that respects your boundaries, allowing you to safely unpack your burdens and build a deeper, kinder relationship with your own body. For local clients in the Vancouver area, we can also explore moving our therapy outdoors for walk-and-talk sessions once we have firmly established our therapeutic foundation and connection.
8 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Relational
Joshua Lewis
Registered Psychotherapist, RP, CT
As a Registered Psychotherapist, Joshua Lewis is focused on supporting individuals through a therapeutic process that seeks to restore mental and emotional wellness, provides avenues for deepening one's connection to self and others, while fostering compassionate inquiry, understanding and meaning-making into the challenging experiences that often make up a human life.
7 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Relational Psychotherapy therapists in Trinity-Bellwoods, ON Statistics
Relational Psychotherapy therapists in Trinity-Bellwoods, ON average 12 years of experience and charge around $178 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (78%), and Self Esteem (73%).
Average years in practice
12 Years Experience
Average cost per session
$178
Accept insurance
84%
Offer sliding scale
66%
Gender ID
| 63% |
Female |
|
| 27% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 78% | Depression |
| 73% | Self Esteem |
| 71% | Trauma and PTSD |
| 70% | Stress |
| 66% | Loss or Grief |
| 60% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 53% | Senior |
| 53% | Teen |
| 27% | Children |
Client Focus
| 69% | Women |
| 55% | Men |
| 52% | LGBTQ+ |
| 37% | Christian |
| 34% | Persons with Disabilities |