Self Esteem therapists in North Portland, OR
Browse Self Esteem therapists in North Portland, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Liza Hadden
Counselor/Therapist, MS
Struggling with low self-esteem or self-worth is really debilitating. Together we identify what's coming up for you and how to address it moving forward. I have additional training in adult ADHD and the unique challenges it poses relating to self-esteem and motivation. Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health. I am passionate about supporting women at all stages of life, in addition to partnerships and families.
7 Years Experience
Online in North Portland, OR (Online Only)
Self Esteem
Linda Schartman, MA LPC
Counselor/Therapist, Licensed Professional Counselor
Self-esteem challenges are often associated with interalization of harmful cultural narratives. Let us break those narratives down and build you back up!
6 Years Experience
Online in North Portland, OR (Online Only)
Self Esteem
Wyatt Okeefe
Licensed Mental Health Counselor, MA, LMHC, LPC, LPCC
I help clients strengthen self-esteem and develop a healthier, more balanced view of themselves. Therapy may address self-criticism, insecurity, perfectionism, comparison, shame, difficulty accepting oneself, and patterns that undermine confidence. Together, we work to understand the experiences that have shaped self-perception while building greater self-acceptance, confidence, and a stronger sense of personal worth.
28 Years Experience
Online in North Portland, OR (Online Only)
Self Esteem
Meghan Hanes
Licensed Clinical Social Worker, LCSW
Low self-esteem often develops from experiences that shape how we view ourselves and our worth. You may be highly accomplished yet still struggle with self-criticism, self-doubt, or feeling like you're never doing enough. Therapy can help you challenge these beliefs, develop self-compassion, and build a more secure sense of self.
9 Years Experience
Online in North Portland, OR (Online Only)
Self Esteem
Lesley Lacny
Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
Self-esteem challenges can show up as self-doubt, harsh self-criticism, people-pleasing, or feeling like you’re never quite enough. These patterns often impact confidence, relationships, and the ability to feel grounded in who you are.
I provide therapy for self-esteem issues to help you explore the deeper beliefs and emotional experiences that shape how you see yourself. Together, we will look at what’s happening underneath the inner critical voice and how these patterns have developed over time.
The focus is on building a more stable, compassionate relationship with yourself, so you can feel more confident, self-trusting, and secure in your sense of worth.
20 Years Experience
Online in North Portland, OR (Online Only)
Self Esteem
Catherine Saunders
Licensed Professional Counselor, LPC
Since my work is founded on our positive therapeutic relationship, I empathize readily with your feelings and work with you to improve your self esteem.
29 Years Experience
In-Person Near North Portland, OR
Online in North Portland, OR
Self Esteem
Michael Pollet
Registered Social Worker, CSWA
I embrace an expansive view of the individual and collaborate with clients to explore how their sense of self, past experiences, environment, and culture, impacts their current moods, relationships, experiences, and self-beliefs. We will work together in identifying what areas of life you would like to further explore to best reach your goals/growth in this process of self-discovery.
2 Years Experience
In-Person Near North Portland, OR
Online in North Portland, OR
Self Esteem
Malama Counseling, LLC
Licensed Professional Counselor, MA, LPC
Self-esteem therapy is a goal-oriented psychological approach designed to break cycles of self-criticism, negative thinking, and low self-worth. It helps individuals recognize their strengths, reframe irrational beliefs, and develop healthier, more realistic self-perceptions by using techniques like CBT. My approach aims to build confidence (how you think, feel, and behave) and resilience.
10 Years Experience
In-Person Near North Portland, OR
Online in North Portland, OR
Self Esteem
Lyubov Gonina
Licensed Professional Counselor, LPC, LCAT, ATR-BC, NCC
I help clients build self-esteem by exploring strengths, values, and personal identity. Through talk and art therapy, we replace self-criticism with confidence, compassion, and a stronger sense of self.
15 Years Experience
In-Person Near North Portland, OR
Online in North Portland, OR
Self Esteem
Marcy Irene Jenks
Licensed Professional Counselor, MS, RN, NCC, LPC, LMHC
Rooted deep within each human being is a space of confidence, worthiness and self-love. Challenging life experiences can distort and block our access to this space. If you're wanting to address issues of self-esteem, self-acceptance and self-worth, please contact me for a free consultation appointment.
9 Years Experience
In-Person Near North Portland, OR
Online in North Portland, OR
Self Esteem therapists in North Portland, OR Statistics
Self Esteem therapists in North Portland, OR average 13 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (54%), Internal Family Systems (IFS) (34%), and Hypnotherapy (32%).
Average years in practice
13 Years Experience
Average cost per session
$213
Accept insurance
34%
Offer sliding scale
53%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 54% | Cognitive Behavioral Therapy (CBT) |
| 34% | Internal Family Systems (IFS) |
| 32% | Hypnotherapy |
| 32% | Somatic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 29% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 53% | Senior |
| 27% | Teen |
| 17% | Children |
Client Focus
| 59% | Women |
| 47% | LGBTQ+ |
| 42% | Men |
| 37% | Christian |
| 34% | Buddhist |