Stress therapists in Chateauguay, Quebec QC, Canada CA
We are proud to feature top rated Stress therapists in Chateauguay. We encourage you to review each profile to find your best match.
Stress
Dr. Matthew Clyde
Psychologist, PhD
Stress is the body’s reaction to any demand placed upon it, but in the modern world, those demands can become chronic and overwhelming. Chronic stress affects your immune system, your mood, and your ability to think clearly. We focus on identifying your primary stressors and developing both immediate "relief valves" and long-term lifestyle changes to bring your system back into a state of balance.
7 Years Experience
In-Person Near Chateauguay, QC
Online in Chateauguay, QC Quebec
Stress
Odette Quenneville
Registered Social Worker, BA - MSW
I help individuals manage stress from work, relationships, or daily life. Using CBT, mindfulness, and relaxation techniques, we’ll identify stressors and develop healthier coping strategies. Together, we’ll work on building resilience and creating a balanced approach to life, so you can feel more in control and find peace.
12 Years Experience
In-Person Near Chateauguay, QC
Online in Chateauguay, QC Quebec
Stress
Earlyn Sharpe
Therapist, M.A., M.Ed, MHCP, NLP, ND
Stress is a common experience that can significantly impact our mental, emotional, and physical health. As a holistic therapist specializing in stress management, I am dedicated to helping individuals identify sources of stress, develop effective coping strategies, and restore balance in their lives.
Through therapy coaching sessions tailored to your unique needs, we explore relaxation techniques, mindfulness practices, and cognitive-behavioural strategies to reduce stress and promote resilience.
I aim to create a supportive and empowering environment where clients can gain insight into their stressors, build coping skills, and cultivate greater overall well-being. If you're feeling overwhelmed by stress and seeking support, I am here to help you navigate challenges and regain a sense of calm and control in your life. Together, we can work towards managing stress more effectively and enhancing your quality of life.
14 Years Experience
In-Person Near Chateauguay, QC
Online in Chateauguay, QC Quebec
Stress
Zmira King
Psychologist, Psychologist Ph.D, OPQ
While stress is an inevitable part of life when we experience, chronic and intense stress, it can have a detrimental effect on our health and well-being. I will help you learn to recognize how stress is affecting you and learn practical strategies that will help you manage your stress and improve your overall mental health.
23 Years Experience
In-Person Near Chateauguay, QC
Online in Chateauguay, QC Quebec
Stress
The Circle of Wellness Montreal
Psychologist, MA
We provide supportive therapy in Montreal for individuals experiencing chronic stress and overwhelm. Our therapists help clients identify stressors, understand emotional and physical responses, and develop practical coping tools. Using evidence-based approaches such as CBT, ACT, and somatic strategies, we support improved balance, resilience, and day-to-day functioning.
16 Years Experience
Online in Chateauguay, QC Quebec (Online Only)
Stress
Paul Jozsef Counselling & Coaching
Therapist, MA, CCC
Stress counselling helps you understand what is driving your tension, overwhelm, and burnout while developing practical, mindfulness based tools to steady your system. Sessions focus on identifying triggers, improving emotional regulation, setting healthier boundaries, and building routines that support long-term resilience and purpose. Sessions are available in-person in Westmount, Montreal and online.
10 Years Experience
In-Person Near Chateauguay, QC
Online in Chateauguay, QC Quebec
Stress
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
An EFT approach will be used to explore the stress in your life. EFT focuses on understanding of the role of emotion. By understanding the role of the emotions we can began the process of change and develop a new relationship to process those emotions that benefit your experiences.
4 Years Experience
Online in Chateauguay, QC Quebec (Online Only)
Stress
Barbara Freedman
Licensed Mental Health Counsellor
Stress Management
Who does not have any stress to deal with in their lives? Yet not many people actually have a plan to combat this? I have offered many stress management workshops along with personal tools during individualized sessions. These include stress management techniques which are body focused. What each individual requires to relieve their stress is very individual. So to answer this we must reach deep inside ourselves to discover what provides us with the source of comfort and strength which we all need to develop and rely on at some point.
23 Years Experience
Online in Chateauguay, QC Quebec (Online Only)
Stress
Rachelle Tersigni
Registered Psychotherapist, RP
I support adults experiencing chronic stress, overwhelm, or burnout. Therapy focuses on nervous-system regulation, pacing, and developing more sustainable ways of responding to life’s demands.
3 Years Experience
Online in Chateauguay, QC Quebec (Online Only)
Stress
François Lacharité
Somatic Experiencing Practitioner, EP L1
I support clients in understanding and managing stress by exploring how it shows up in the body, emotions, and relationships. Together, we cultivate self-acceptance, presence, and practical ways to respond to life’s pressures while staying connected to yourself and others.
J’accompagne les clients dans la compréhension et la gestion du stress en explorant comment il se manifeste dans le corps, les émotions et les relations. Ensemble, nous favorisons l’acceptation de soi, la présence et des façons concrètes de réagir aux pressions de la vie tout en restant connecté·e à soi-même et aux autres.
1 Years Experience
Online in Chateauguay, QC Quebec (Online Only)
Stress therapists in Chateauguay, Quebec, Canada Statistics
Stress therapists in Chateauguay, Quebec, Canada average 11 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Solution-Focused Brief Therapy (SFBT) (54%), and Person-Centered Therapy (Rogerian) (53%).
Average years in practice
11 Years Experience
Average cost per session
$160
Accept insurance
69%
Offer sliding scale
59%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 38% | Existential / Humanistic Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 37% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 54% | Senior |
| 49% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 55% | Men |
| 40% | LGBTQ+ |
| 37% | Christian |
| 31% | Asian |