Cognitive Behavioral Therapy (CBT) therapists in Laval, Quebec QC, Canada CA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Laval. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Anne Geraldine Barnes
Registered Social Worker, Travailleuse Sociale/RSW Qc Mindful Self-Compassion, PNL, polyvagal informed/outils somatiques
(ENGLISH BELOW) Je suis convaincue que le meilleur levier pour le bien-être d’un ado est une mère qui se sent en sécurité et outillée. Trop souvent, on s’épuise à essayer de contrôler l’incontrôlable. Je le sais, je l’ai vécu. Ma mission est de normaliser vos réactions : ce n’est pas un manque de volonté, c’est votre système nerveux qui réagit au stress. Formée à l’approche polyvagale, je vous offre un espace pour calmer cette réponse de "survie" et retrouver votre clarté. En stabilisant votre propre boussole, vous ne faites pas que traverser l'adolescence : vous transformez durablement la dynamique familiale.
ENGLISH: I believe the most powerful tool for a teen’s well-being is a mother who feels grounded and safe. Too often, we exhaust ourselves trying to control the uncontrollable—I understand, I’ve been there. My mission is to normalize your experience: your reactive moments aren't a failure, they are your nervous system responding to stress. As a Polyvagal-informed Social Worker, I provide a space to soothe that 'survival mode' and regain your clarity. By stabilizing your internal compass, you don’t just survive the teen years—you transform the entire family dynamic from the inside out.
27 Years Experience
Online in Laval, QC Quebec (Online Only)
Cognitive Behavioral Therapy (CBT)
Sara Perretta
Counsellor/Therapist, RITMA Association, QASCC, B.A Specialization Psychology, DCS Special Care Counseling
Hi. I am a Human Relations Therapist with over 15 years experience. I offer an empathic service where we work together to help you get through the ups and downs of life. My service is private and confidential and I provide a safe, non-judgemental space where you can share your feelings and develop your strengths.
29 Years Experience
In-Person in Laval, QC H7N 2J2
Online in Laval, QC Quebec
Cognitive Behavioral Therapy (CBT)
Sabrina Varanese
Counsellor/Therapist, RTCc
I believe that as we expand our emotional capacity and deepen mind-body connection, we intuitively cultivate a foundation for lasting wellbeing.
1 Years Experience
Online in Laval, QC Quebec (Online Only)
Cognitive Behavioral Therapy (CBT)
The Circle of Wellness Montreal
Psychologist, MA
Reaching out for therapy can feel like a big step and we’re here to make this process as comfortable and supportive as possible. We offer a warm, non-judgmental space where you can be yourself and feel truly heard. Our approach is personalized and collaborative. We take the time to understand your unique experiences and tailor our methods to what works best for you, drawing from a range of evidence-based therapies.
We also prioritize accessibility. With flexible online sessions available across Quebec and affordable sliding-scale pricing, getting support is designed to fit into your life both emotionally and financially. Whether you’re feeling stuck, overwhelmed, or simply looking to better understand yourself, we’re here to support you with care, respect, and professionalism every step of the way.
16 Years Experience
Online in Laval, QC Quebec (Online Only)
Cognitive Behavioral Therapy (CBT)
Alex Zebeljan
Registered Psychotherapist, MA, RP
If you want to work on your boundaries, perfectionism, critical self-talk, burnout and relationships with friends, family and/or partner(s), I could be the therapist for you. I have helped many clients with these issues through our intentional work together.
4 Years Experience
Online in Laval, QC Quebec (Online Only)
Cognitive Behavioral Therapy (CBT)
Odette Quenneville
Registered Social Worker, BA - MSW
My practice is dedicated to helping you find peace and healing in your daily life. I offer a compassionate, client-centered approach where we work together to overcome challenges and achieve your personal goals. Together, we'll explore a range of techniques tailored to your needs, helping you manage stress, improve relationships, and enhance overall well-being. I’m committed to walking alongside you every step of the way as you work toward a healthier, more balanced life. Your first step toward peace and healing is just a conversation away.
12 Years Experience
In-Person Near Laval, QC
Online in Laval, QC Quebec
Cognitive Behavioral Therapy (CBT)
Nicole Marek
Psychologist, Psychologist/Psychotherapist, OPQ
Post-pandemic life is certainly a new normal. I notice many people are having trouble adjusting to the changes, and cannot quite return to the life they used to know. Whatever your reason for seeking therapy, I am happy to help you connect to your self, improve your functioning, determine your next moves, and move past any fears or insecurities that are holding you back. I specialize in LGBTQ+ populations, trauma recovery, improving attachment issues, and overcoming depression and anxiety. My preferred modalities are EFT, CBT, ACT, IFS, and SE.
20 Years Experience
Online in Laval, QC Quebec (Online Only)
Cognitive Behavioral Therapy (CBT)
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Having worked with children, adolescents, individuals with intellectual developmental issues and adults struggling with various emotions, self-esteem and communication issues, I’d like to support you on your journey.
4 Years Experience
Online in Laval, QC Quebec (Online Only)
Cognitive Behavioral Therapy (CBT)
Sandrine Aschour
Counsellor/Therapist
Do you feel aspects of your life need improvement, direction, guidance, change, or growth? Is the old tried and true approach you take not working anymore? Come improve your mood, reduce your anxiety, strength your self-esteem, manage stress, work through academic/social/professional challenges, improve your relationships and communication, strengthen your parenting techniques, and have smoother life transitions.
28 Years Experience
Online in Laval, QC Quebec (Online Only)
Cognitive Behavioral Therapy (CBT)
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
It is possible for everyone to find a balance in their life. In our work together, we will identify the emotions, thoughts and behaviours that occur in stressful situations. By identifying needs and wants, it provides clarity for yourself and also the dynamics of relationships you have with others. It will help determine the path that best suits your life.
5 Years Experience
Online in Laval, QC Quebec (Online Only)
Laval is a large suburb directly north of Montreal and one of Quebec's most ethnically diverse cities, with large South Asian, Caribbean, and Arab communities creating demand for multilingual and culturally informed therapists who understand the pressures of immigrant family life in a French-dominant province. French-language therapy is the norm, and access to English-speaking therapists is more limited than in Montreal. CISSS de Laval provides institutional mental health resources, with a private practice community serving those who prefer shorter waitlists and more therapist choice. Many Laval residents access the broader Montreal therapy ecosystem through direct transit connections and telehealth.
Cognitive Behavioral Therapy (CBT) therapists in Laval, Quebec, Canada Statistics
Cognitive Behavioral Therapy (CBT) therapists in Laval, Quebec, Canada average 10 years of experience and charge around $163 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Stress (79%), and Depression (79%).
Average years in practice
10 Years Experience
Average cost per session
$163
Accept insurance
81%
Offer sliding scale
64%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 79% | Stress |
| 79% | Depression |
| 75% | Self Esteem |
| 68% | Trauma and PTSD |
| 57% | Social Anxiety |
| 56% | Loss or Grief |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 65% | Teen |
| 57% | Senior |
| 23% | Children |
Client Focus
| 43% | Women |
| 42% | Men |
| 38% | LGBTQ+ |
| 32% | Christian |
| 30% | Asian |