Anxiety therapists in Inglewood-Finn Hill, WA
Browse Anxiety therapists in Inglewood-Finn Hill, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Maia Leslie
Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
Is anxiety holding you back from living the life you want? Are you constantly striving for flawlessness, fearing the smallest mistakes, or experiencing overwhelming anxiety about not measuring up to your own impossibly high standards? Anxiety and perfectionism can create a relentless cycle of self-criticism and worry. I'm here to help you reclaim your peace of mind and embrace a brighter future. I provide compassionate guidance to help you cultivate effective coping strategies, harness mindfulness techniques, and foster self-compassion. Together, we will work towards fostering inner strength, promoting positive thought patterns, and reclaiming a life free from the constraints of anxiety.
6 Years Experience
Online in Inglewood-Finn Hill, WA (Online Only)
Anxiety
Dr. Jeffrey Kehoe
Counselor/Therapist, ND, L.Ac, BCB, FABORM
Anxiety and fear are natural responses that can often become acutely exacerbated or chronically disruptive in our lives. These conditions are often multifactorial including biological, psychological, and social factors. Mindfulness, or awareness, is an important first step to understanding why our body responds the way it does. From there, we can work together on tools and practices to help change these responses including biofeedback, functional breathing, and meditation. Additional support could include acupuncture, naturopathic therapies, therapeutic exercise, or even medication.
6 Years Experience
In-Person Near Inglewood-Finn Hill, WA
Online in Inglewood-Finn Hill, WA
Anxiety
Brittany Rine
Licensed Mental Health Counselor, LMHC
Anxiety and fear has the potential to hold us back from all types of opportunities. It is not that clients are unable to overcome anxiety, often times it is that they do not know how. When working with clients that are experiencing anxiety, I like to take a Cognitive Behavioral approach as well as psycho-educate clients on anxiety so that they are aware of what is happening inside of their own bodies and use that knowledge to their advantage.
6 Years Experience
In-Person Near Inglewood-Finn Hill, WA
Online in Inglewood-Finn Hill, WA
Anxiety
Salome Valencia-Bohne
Licensed Clinical Social Worker, MSW, LSWAIC
I treat Anxiety with a combination of behavioral interventions (CBT, DBT, ACT) as well as narrative therapy. Mindfulness is also very effective when treating anxiety.
6 Years Experience
In-Person Near Inglewood-Finn Hill, WA
Online in Inglewood-Finn Hill, WA
Anxiety
Acumen Psychological Services PLLC/ Dr Robinson
Psychologist, Psy.D., ABPP, PSYPACT
Anxiety can manifest in various ways, including physical symptoms (e.g., headaches, upset stomach). Learning techniques to address and reduce these symptoms lead to improve functioning. It's not uncommon for individuals to seek medical services such as visiting the ER or Urgent Care if anxiety symptoms worsen or show in an intense way.
10 Years Experience
Online in Inglewood-Finn Hill, WA (Online Only)
Anxiety
Nadia Amjoun
Licensed Clinical Social Worker, LSWAIC, SUDP
Anxiety, chronic worry, and fear can feel overwhelming and difficult to manage. Sessions focus on exploring underlying patterns, identifying triggers, and developing practical tools to support emotional regulation.
2 Years Experience
Online in Inglewood-Finn Hill, WA (Online Only)
Anxiety
Nicole Wilkerson
Counselor/Therapist, MS, LMHCA
Worry can follow you into conversations, decisions, and the quiet moments when you want to rest. I work with teens ages 13+ and adults navigating anxiety, overthinking, and feeling overwhelmed. We can explore the connections between thoughts, emotions, and actions, practice coping skills, and consider boundaries or everyday changes that support your goals. Our work will move at a pace we discuss together.
0 Years Experience
In-Person Near Inglewood-Finn Hill, WA
Online in Inglewood-Finn Hill, WA
Anxiety
Annie Kurz
Counselor/Therapist, M.A., M.B.A., LMHC
Due to the fact anxiety and intelligence tend to occur together, many of Ms. Kurz's clients have anxiety. Ms. Kurz will offer you action plans to make your anxiety your friend and not your foe. Tools for using anxiety to improve decision making, become proactive, and reduce conflict will all be available to you.
20 Years Experience
In-Person Near Inglewood-Finn Hill, WA
Online in Inglewood-Finn Hill, WA
Anxiety
Sonia Hassan
Counselor/Therapist, LSWAIC
Anxiety can leave you second guessing decisions, anticipating worst-case scenarios, or becoming overly focused on physical sensations and health concerns. I work with clients experiencing anxiety, health anxiety, and somatic symptoms, using CBT, ACT, mindfulness, and somatic approaches to address persistent worry, reassurance-seeking, and avoidance. Our work focuses on building greater tolerance for uncertainty and helping you navigate daily life without fear driving your decisions.
2 Years Experience
In-Person Near Inglewood-Finn Hill, WA
Online in Inglewood-Finn Hill, WA
Anxiety
Gary Ashley
Therapist, LMHCA, Licensed Mental Health Counselor Associate
Anxiety can make everyday situations feel harder than they need to, whether it shows up as overthinking, constant worry, irritability, physical tension, avoidance, or feeling on edge. I work with teens and adults to understand what is driving the anxiety, notice patterns that keep it going, and develop practical ways to respond with more clarity and control.
3 Years Experience
In-Person Near Inglewood-Finn Hill, WA
Online in Inglewood-Finn Hill, WA
Anxiety therapists in Inglewood-Finn Hill, WA Statistics
Anxiety therapists in Inglewood-Finn Hill, WA average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (30%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
43%
Offer sliding scale
32%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 49% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 52% | Women |
| 38% | LGBTQ+ |
| 35% | Men |
| 23% | Military / Veterans |
| 20% | Black / African American |