Stress therapists in Inglewood-Finn Hill, WA
Browse Stress therapists in Inglewood-Finn Hill, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Maia Leslie
Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
Is stress taking a toll on your well-being, affecting your physical health, relationships, and overall quality of life? Stress is a common and often overwhelming experience, but it doesn't have to control your life. Imagine a life where stress is no longer a barrier to your happiness and well-being. I will empower you to regain control over your reactions to stressors through the development of mindfulness, relaxation, and stress reduction techniques. Together, we will embark on a journey to restore equilibrium, enhance overall well-being, and embrace a more relaxed, balanced, and fulfilling life.
6 Years Experience
Online in Inglewood-Finn Hill, WA (Online Only)
Stress
Dr. Jeffrey Kehoe
Counselor/Therapist, ND, L.Ac, BCB, FABORM
Stress is no longer merely associated with how our body responds to the bear in the forest. In our fast-paced society, and increasingly with the pandemic, our bodies are often responding like we are running or hiding from that bear when we are in the comfort of our own homes. My goal is to empower patients via education on the stress response in addition to teaching them how to retrain these conditioned responses. This can often be done effectively with regular biofeedback and acupuncture as a foundation of treatment.
6 Years Experience
In-Person Near Inglewood-Finn Hill, WA
Online in Inglewood-Finn Hill, WA
Stress
Brittany Rine
Licensed Mental Health Counselor, LMHC
Everyone at one point or another will experience stress in their daily lives. How we manage stress can impact our daily lives and overall health. Sometimes all it takes to take back control over our life stressors is having someone walk alongside of us and suggest new approaches to managing the stress. You are more than capable of overcoming your stress in a healthy way. I approach issues surrounding stress relationally and through Cognitive Behavioral Therapy.
6 Years Experience
In-Person Near Inglewood-Finn Hill, WA
Online in Inglewood-Finn Hill, WA
Stress
Salome Valencia-Bohne
Licensed Clinical Social Worker, MSW, LSWAIC
Not all stress is bad. When it hits the point that it is not supportive, I use combination of behavioral interventions (CBT, DBT, ACT) as well as narrative therapy and mindfulness to support clients.
6 Years Experience
In-Person Near Inglewood-Finn Hill, WA
Online in Inglewood-Finn Hill, WA
Stress
Acumen Psychological Services PLLC/ Dr Robinson
Psychologist, Psy.D., ABPP, PSYPACT
While common stressors are a part of life, chronic issues can exacerbate your physical or mental health. If you'd like to improve your stress management techniques, then reach out today.
10 Years Experience
Online in Inglewood-Finn Hill, WA (Online Only)
Stress
Nicole Wilkerson
Counselor/Therapist, MS, LMHCA
You may be keeping up with responsibilities while feeling constantly tense, depleted, or unable to switch off. I offer individual counseling for stress, burnout, and feeling overloaded by competing demands. We can look at what is contributing to the strain, practice coping skills, and consider boundaries and supports. Our work makes room for the real circumstances that affect what is possible.
0 Years Experience
In-Person Near Inglewood-Finn Hill, WA
Online in Inglewood-Finn Hill, WA
Stress
Annie Kurz
Counselor/Therapist, M.A., M.B.A., LMHC
Understanding how stress affects the body, mind and soul, Ms. Kurz employs many tools to help you gain awareness, recognize options and heal trauma that is often associated with stress. Managing stress can be a life-long pursuit and one that has enormous health, relationship and career benefits.
20 Years Experience
In-Person Near Inglewood-Finn Hill, WA
Online in Inglewood-Finn Hill, WA
Stress
Kody Evans
Marriage and Family Therapist, LMFT
Stress can build gradually until it begins affecting your mood, relationships, work, sleep, and ability to feel present in your own life. You may be managing competing responsibilities, career pressure, parenting demands, relationship concerns, or simply feeling like there is never enough time to reset. Therapy can help you identify what is contributing to the pressure, recognize where changes may be possible, and develop healthier ways of responding to what cannot be changed. My approach is practical and direct, with a focus on helping you feel more grounded, capable, and intentional in how you manage everyday demands.
9 Years Experience
In-Person Near Inglewood-Finn Hill, WA
Online in Inglewood-Finn Hill, WA
Stress
Sonia Hassan
Counselor/Therapist, LSWAIC
Stress can build when responsibilities pile up, expectations feel difficult to meet, or you're constantly attending to everyone else's needs. Over time, it can affect your sleep, concentration, mood, and relationships. I help clients recognize sources of stress, establish healthier boundaries and manage the emotional and physical effects of ongoing pressure. Our work focuses on finding a more manageable balance between your responsibilities, personal needs, and well being.
2 Years Experience
In-Person Near Inglewood-Finn Hill, WA
Online in Inglewood-Finn Hill, WA
Stress
Gary Ashley
Therapist, LMHCA, Licensed Mental Health Counselor Associate
Stress can build gradually until even routine decisions, conversations, or responsibilities start to feel harder to manage. I work with clients to sort out what is actually creating pressure, notice the patterns that keep stress cycling, and separate what needs attention from what may be adding unnecessary weight. The focus may include boundaries, communication, thought patterns, and more workable ways of responding when demands start to pile up.
3 Years Experience
In-Person Near Inglewood-Finn Hill, WA
Online in Inglewood-Finn Hill, WA
Stress therapists in Inglewood-Finn Hill, WA Statistics
Stress therapists in Inglewood-Finn Hill, WA average 15 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
15 Years Experience
Average cost per session
$203
Accept insurance
44%
Offer sliding scale
34%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 52% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 58% | Women |
| 40% | LGBTQ+ |
| 39% | Men |
| 26% | Military / Veterans |
| 24% | Black / African American |