Therapists that treat Young Adults in Seattle, Washington WA
We are proud to feature top rated therapists that treat Young Adults in Seattle. We encourage you to review each profile to find your best match.
Young Adult
Ian Hagemann, MSW
Counselor/Therapist, MSW, SWAA 60977729
I am a trauma-informed Social Worker who provides counseling to individuals, couples, families, and polycules. I support my Clients to live on their own terms and have the best life that they can. My goal is to support the dignity, autonomy, and self-expression of everyone and work within a feminist, anti-racist, liberatory framework. I believe in freedom and vitality for all people everyone and have been working towards that world for decades. I believe in supporting my Clients to pursue their own goals in therapy and to live according to their own values.
7 Years Experience
Online in Seattle, WA Washington (Online Only)
Young Adult
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
I believe therapy should be a space where you feel comfortable, understood, and supported as you navigate life’s challenges. My approach is compassionate and empowering—I work collaboratively with you to uncover patterns in your thoughts, emotions, and behaviors that may be holding you back. Together, we’ll identify these cycles and develop tools to help you break free from them, build healthier ways of thinking, and create lasting change. My goal is to help you strengthen self-awareness, increase emotional resilience, and move toward a more balanced and fulfilling life.
7 Years Experience
Online in Seattle, WA Washington (Online Only)
Young Adult
Lori Bobo
Licensed Mental Health Counselor, Ed.S., LMHC, CDP
We have a boutique practice where each clients needs are met on an individual basis. We keep our numbers low so we can provide quality services. With our decades of experience you will find a sense of peace, calm, and tranquility. Our hope is to be the equilibrium in a world where that is becoming a rarity.
31 Years Experience
Online in Seattle, WA Washington (Online Only)
Young Adult
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
Individual Therapy | Couples Therapy | Family Therapy | Virtual Therapy
*Free 15 Minute Consultation*
17 Years Experience
Online in Seattle, WA Washington (Online Only)
Young Adult
Hannah Muetzelfeld
Psychologist, PhD
In our work together, we'll focus on identifying your inner strengths, building coping tools rooted in your values, and creating a meaningful, realistic path toward healing. Emotional pain is something we often try to avoid, but real growth begins when we allow ourselves to fully experience and understand those feelings. My approach centers around shifting from emotional avoidance to emotional acceptance. I work through an attachment-based lens, recognizing how early experiences shape our current relationships and emotional patterns. I also frequently incorporate self-compassion practices to help you relate to yourself with more kindness and care.
12 Years Experience
Online in Seattle, WA Washington (Online Only)
Young Adult
Bonfire Healing - Bonnie Deopp, MS, LMHC, CN
Licensed Mental Health Counselor, LMHC, CN, EMDR certified, Clinical Supervisor
Bonnie started Bonfire Healing, an insurance based private practice, in 2021 and has unlimited excitement and passion for healing the impacts of trauma, particularly developmental trauma, through utilizing evidenced based bottom up modalities. Bonnie’s Current Completed Trainings: Internal Family Systems (IFS) Level 2 trained through the IFS institute Eye Movement Desensitization and Reprocessing (EMDR) certified therapist through EMDRIA. Somatic Experiencing (SE) Beginning 1-3, Intermediate 1-3, and Advanced 1 completed through Somatic Experiencing International.
Bonnie graduated in 2011 from Bastyr University with a MS in Nutrition and Clinical Health Psychology. The first decade of her career was spent in inpatient and outpatient eating disorder, addiction, and mental health treatment centers and with transgender females within a male prison system which has emphasized the need for social justice oriented inclusive therapy and the need for not only trauma informed care, but trauma treatment within mental health, addiction, and eating disorder treatments.
Bonnie's clinical focus areas:
Complex Trauma and resulting Panic/Anxiety, Mood Disorders, BPD, Addiction, Eating Disorders, and Chronic Illness.
Loss of control when eating in adults and adolescents including Binge Eating, Bulimia, and Emotional Eating
LGBTQ+ including Gender Affirming Transitions
Nuerodiversity and the connection to developmental trauma
Addiction Recovery and Chronic Relapse
Chronic Illness & Autoimmune Issues
Fertility Issues & PCOS
Therapy for Therapists
15 Years Experience
Online in Seattle, WA Washington (Online Only)
Young Adult
Kendall Matthews
Marriage and Family Therapist, MACFT, LMFTA
Beginning therapy can feel like adding another task to an already overloaded life. Reaching out takes intention and vulnerability. You don’t have to untangle this on your own, and you don’t have to accept feeling disconnected as the cost of staying together.
2 Years Experience
Online in Seattle, WA Washington (Online Only)
Young Adult
Ciera Coyan
Marriage and Family Therapist, LMFT
I love meeting clients exactly where they are at. I often work with folks who can be very self-critical, usually because they've learned to believe harmful messages about themselves. They might have heard that they aren't good enough because of their beliefs, their sexuality, their neurodivergent brains, or any number of reasons. I help my clients learn to change that narrative. To honestly and fearlessly look at themselves with compassion and acceptance. It's only from that place of compassionate acceptance that can we create meaningful, lasting change.
5 Years Experience
Online in Seattle, WA Washington (Online Only)
Young Adult
Morgan Desai
Pre-Licensed Professional, LMFTA
Are you feeling overwhelmed or stuck by tasks and responsibilities? Are you navigating sleep deprivation, a shift in identity, or societal pressures? Maybe you are exhausted from relationship conflict and are looking to build meaningful and supportive bonds. If you're longing to feel grounded, supported, and understood, you're not alone and I'd love to work with you!
I specialize in Pregnancy & Postpartum, Couples, Life Transitions, ADHD, Anxiety & Depression, and Adult Child & Parent Relationships. During full 60 minute sessions, I curate an individualized therapy experience focused on supporting each client with their unique challenges and goals. I aim to create a safe, confidential, and empowering space where you can feel supported to explore your challenge and grow toward your most authentic self. If this resonates with you and you feel ready, I'd love to connect with a free consultation!
1 Years Experience
Online in Seattle, WA Washington (Online Only)
Young Adult
Finley Anderson
Therapist, LMFT
I offer a thoughtful, collaborative therapy space grounded in both compassion and clinical insight. Clients who work with me often seek deeper understanding, meaningful change, and adaptive ways of relating to themselves and others. Together, we explore patterns, build emotional awareness, and support lasting growth so you can move through life with greater clarity, confidence, and authenticity.
3 Years Experience
Online in Seattle, WA Washington (Online Only)
Young Adult
Brandon Zahl
Counselor/Therapist, LMHC
My role is as collaborator, guide, coach and empathetic listener. Together we will work to explore your goals and how I can best support your journey there. I believe clients can become the heroes of their lives and help them tap into their own wisdom and healing capacity.
6 Years Experience
Online in Seattle, WA Washington (Online Only)
Young Adult
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
I'm Dr. Danielle Watkins, licensed psychotherapist and perinatal mental health specialist. If you are feeling overwhelmed, anxious, disconnected, tearful, alone, irritable, or unlike yourself while trying to conceive, during pregnancy or after baby arrives, you are not alone. I specialize in perinatal mental health and help individuals and couples navigate the emotional complexities of trying to conceive, pregnancy, postpartum, and early parenthood.
I primarily work with clients experiencing postpartum depression, postpartum anxiety, or postpartum OCD, birth trauma, pregnancy loss, infertility stress, and identity shifts. Many of my clients are high-functioning, capable people who feel surprised by how hard this season feels. Together, we create a space where you can speak openly without guilt or judgment and explore strategies to help you feel like yourself again.
18 Years Experience
In-Person in Seattle, WA 98115
Online in Seattle, WA Washington
Young Adult
Josh Spell
Licensed Clinical Social Worker, LICSW
At times, we may lose our ability to trust our intuition. We may feel like imposters in our relationships, jobs or within ourselves. Therapy can offer a bridge back to understanding your authentic needs. I work with adults of all genders, races and sexual orientations experiencing anxiety, self-doubt and perfectionism. Symptoms related to these issues can manifest as feeling cut off from emotions, overwhelm, stress and burnout. I also provide services to athletes and performing artists who may be experiencing life transitions, performance anxiety or injury.
My own journey as a member of the LGBTQ+ population and professional ballet dancer led me to the field of mental health. My approach is client-centered and strengths-based. I believe everyone has the wisdom to know what is best for their own growth. I am here to guide individuals in uncovering new skills and untangling unhelpful narratives and core beliefs.
Together, we will develop an understanding of structures at play in your life that uphold self-doubt by laying the framework to trust your intuition and Self. We will also stretch your mind through self-compassion, curiosity, resilience, creativity, and adaptability. If you are interested in meeting with me, please reach out to see if we are a good fit. I look forward to hearing from you!
9 Years Experience
In-Person in Seattle, WA 98119
Online in Seattle, WA Washington
Young Adult
Sarah Wolfer
Licensed Clinical Social Worker, LICSW
You deserve therapy that already gets you, not therapy where you spend half the hour explaining yourself. I'm Sarah, a queer, neurodivergent, non-monogamous, kink-informed LICSW with 14 years of experience, and I created Courageous You for people whose full selves have sometimes felt like too much for the therapy room. My specialties are Ketamine-Assisted Psychotherapy (KAP) and Somatic EMDR therapy - deeply supported, body-informed approaches that can help when trauma, depression, burnout, or long-held patterns just haven't shifted through talk therapy alone. I share these communities and identities myself, so you truly won't have to translate your life for me.
14 Years Experience
Online in Seattle, WA Washington (Online Only)
Young Adult
Liza Hadden
Counselor/Therapist, MS
Hello, I'm Liza. My priority is to provide a safe and comfortable space for you to identify and work on your therapeutic goals. I aim to make therapy a client-led process and always adaptive to your specific needs. I specialize in women’s health, ADHD, anxiety, grief, and depression and feel passionate about supporting clients along the path of healing and growth. I also enjoy working with couples and families to improve dynamics and establish more fulfilling relationships. I believe in a systemic and holistic view of people, relationships and health. I also integrate mindfulness and body-based/somatic practices into sessions.
I have additional training in adult ADHD and women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum). I am passionate about supporting women at all stages of life, in addition to partnerships and families.
7 Years Experience
Online in Seattle, WA Washington (Online Only)
Young Adult
Humanistic Therapy NW
Therapist, LCSW, LICSW, ACSW, CSWA
We know that feeling understood matters just as much as clinical skill. We take care in matching clients with therapists who not only have strong training, but who also bring lived experience that helps them truly “get” what you’re going through.
Our therapists work in a way that is both clinical and deeply human—offering evidence-based support while honoring identity, context, and real-life experience. We focus on creating a relationship where you feel safe, respected, and supported, so therapy feels meaningful, not mechanical.
17 Years Experience
Online in Seattle, WA Washington (Online Only)
Young Adult
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
My therapeutic roots are in attachment and complex trauma, the relational wounds that shape how we move through the world and who we let close. I work with anyone navigating the layered terrain of identity and connection. For couples, I specialize in ENM and polyamorous relationships, interracial and cross-cultural partnerships, and discernment counseling for couples weighing whether to stay or go. I also work with individuals carrying complex childhood or relational trauma—the kind that doesn’t just affect how you feel, but how you attach, trust, and show up in relationships. My clients often feel caught between worlds, wanting to feel seen and understood without having to explain everything. In our work, we slow down, explore what’s happening underneath the surface, and create room for healing and growth.
6 Years Experience
Online in Seattle, WA Washington (Online Only)
Young Adult
GRACE WELLNESS PLLC
Psychiatrist, PMHNP-BC DNP
Grace is deeply committed to supporting emotional wellness. She works with adolescents and adults from a wide range of cultural backgrounds and life experiences, helping them navigate anxiety, depression, trauma, major life changes, relationship stress, and periods of feeling overwhelmed. Grace is passionate about creating a space where clients feel genuinely heard and valued. Her approach centers on compassion, collaboration, and empowerment, guiding individuals toward clarity, resilience, and lasting, meaningful growth.
2 Years Experience
Online in Seattle, WA Washington (Online Only)
Young Adult
Dr. Nicole Montes
Psychologist, PsyD
Dr. Nicole Montes is a licensed clinical psychologist who offers person-centered psychotherapy from a feminist lens, diversity informed lens. She specializes perinatal mental health certified (PMH-C) and specializes in chronic pain/disability & trauma. She stands for reproductive freedom, racial justice and the rights of trans and non-binary people and weaves these values into her work as a psychologist.
5 Years Experience
In-Person in Seattle, WA 98107
Online in Seattle, WA Washington
Young Adult
Edmund LaBarbara
Psychologist, PsyD
I specialize in assisting clients who are dealing with anxiety and OCD-related disorders. During our initial sessions, we will thoroughly explore these challenges and work together to create a personalized plan. Many of my clients notice a significant reduction in their symptoms within the first month, which often leads to lasting improvements in their overall well-being.
I earned a Doctorate and a Master’s degree in Clinical Psychology from Chatham University in Pittsburgh, PA, in 2018. Prior to that, I completed my Bachelor of Science in Psychology at the University of Pittsburgh in 2008. Additionally, I completed a two-year postdoctoral training program at Harvard Medical/McLean Hospital’s OCDI residential program in Belmont, MA.
I am passionate about providing culturally sensitive care and strive to create a comfortable space for individuals with diverse sociocultural identities.
8 Years Experience
Online in Seattle, WA Washington (Online Only)
Seattle's tech economy — driven by Amazon, Microsoft, and a dense startup ecosystem — has made burnout, imposter syndrome, and the social costs of rapid wealth inequality prominent themes in local therapy. The "Seattle Freeze" — a widely noted phenomenon of difficulty forming close friendships — means therapists here frequently address loneliness, social anxiety, and the challenge of building genuine community in an outwardly welcoming but emotionally reserved city. Seattle's progressive culture sustains strong demand for LGBTQ+-affirming therapists, neurodiversity specialists, and practitioners working with race, identity, and social justice themes. UW Medicine and Swedish Medical Center provide institutional mental health resources alongside one of the most therapist-dense cities in the Pacific Northwest.
Young Adult therapists in Seattle, Washington Statistics
Young Adult therapists in Seattle, Washington average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (66%), and Stress (55%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
38%
Offer sliding scale
39%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 82% | Anxiety or Fears |
| 66% | Depression |
| 55% | Stress |
| 54% | Trauma and PTSD |
| 48% | Self Esteem |
| 42% | Loss or Grief |
| 42% | Social Anxiety |
Ages Served
| 100% | Young Adult |
| 98% | Adult |
| 53% | Senior |
| 46% | Teen |
| 19% | Children |
Client Focus
| 59% | Women |
| 47% | LGBTQ+ |
| 40% | Men |
| 28% | Black / African American |
| 28% | Military / Veterans |