Anger Management therapists in Washington
Browse Anger Management therapists in Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Nova Scotia, Ontario, Quebec
(Online Only)
Anger Mgmt
Ian Hagemann, MSW
Counselor/Therapist, MSW, SWAA 60977729
I believe that all of our emotions can serve as guideposts to help us navigate the world. When working with anger management issues, I support clients to understand and accept their anger and other emotions. I believe that anger can help motivate us to set boundaries and work for justice in the broader world when it is appropriately expressed to appropriate people.
7 Years Experience
Online in Washington
(Online Only)
Anger Mgmt
Lois Spence
Counselor/Therapist, MS, LMHCA
We will work together to identify the root cause of the anger and will move forward with techniques to minimize feelings and expression of anger.
5 Years Experience
Anger Mgmt
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
Anger is a natural emotion—but when it feels uncontrollable, it can hurt you and those you care about. Together, we’ll explore what’s beneath the anger, learn healthy expression, and develop tools to manage it with awareness and self-compassion. The goal is not to suppress your emotions, but to channel them in ways that promote understanding and growth.
7 Years Experience
Online in Washington
(Online Only)
Anger Mgmt
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide anger management and emotional regulation support, helping individuals understand the underlying triggers, thoughts, and patterns that contribute to reactive or intense emotional responses. Using evidence-based approaches such as cognitive-behavioral therapy, mindfulness, and skills training, I support clients in developing greater self-awareness, impulse control, and effective communication strategies. My work focuses on transforming anger into a constructive signal rather than a destructive force, empowering clients to respond with intention, improve relationships, and build healthier, more adaptive ways of coping with stress and frustration.
2 Years Experience
Online in Texas, Washington
(Online Only)